252 | Mental Health, OCD, Anxiety, Making Decisions, Comedy and Psychedelics with Adam Strauss

Notes from the Show:

-Lacy Phillips on The Web | Instagram

Lacy's Partnership, Shadow and Rock Bottom Workshop (10% off any workshop or Pathway membership with the code KATIE)

-Imago technique

-Esther Perel - author and relationship therapist

-Letting Go: The Pathway of Surrender by David Hawkins

-Getting the Love You Want by Harville Hendrix

-Shiva Rose

-John Wineland polarity and tantra

-TJ & Amanda's Kitchen Chemistry

-"Love is a temporary madness, it erupts like
volcanoes and then subsides. And when it subsides you have to make a
decision. You have to work out whether your roots have so entwined
together that it is inconceivable that you should ever part. Because
this is what love is.

Love is not breathlessness, it is not
excitement, it is not the promulgation of promises of eternal passion.
That is just being in love, which any fool can do. Love itself is what
is left over when being in love has burned away, and this is both an art
and a fortunate accident.

Those that truly love have roots
that grow towards each other underground, and, when all the pretty
blossoms have fallen from their branches, they find that they are one
tree and not two."

-Louis de Bernieres

All original music composed by Carolyn Pennypacker Riggs

Album art by Zoie Harman

Cool Things to Check-Out:

-A signed copy of Marlee's book How to Not Always Be Working giveaway! Tag @katiedalebout and @marleegrace on Instagram to enter.

-My journaling class with Bluprint is now live and I am so excited to share it with you guys!

-We will be re-launching my podcasting course Let A Podcast Out this spring. Click here to take the mini tour of the class and be the first to be notified when the course goes live.

-Sign-up for my newsletter to get updates on where I'll be and what I'm loving!

-Join the listener Facebook Group

-Get my book Let It Out: A Journey Through Journaling.

If you Liked This Episode Try Out:

-Episode 92: Kelsey Miller's first time on the podcast talking about her book Big Girl
-Episode 212: Lacy's first episode
-Episode 43: Sacha's first episode
-Episode 219: My birthday episode 2018 with Sacha

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