195. Spiraling Up with Wendy Wallbridge

08/13/24 • 37 min

In this episode, we dive deep with Wendy Wallbridge, a trailblazer in coaching and gender equity. Wendy shares insights from her career, including her journey through a life-threatening lupus diagnosis and her transformative Spiral Up! model, designed to help women thrive by embracing their values and feminine wisdom.

Key Topics:

Who is Wendy Wallbridge? Discover Wendy’s journey from overcoming personal adversity to becoming a leading advocate for women and diversity in business.
What is “Spiraling Up”? Wendy explains the concept behind her book's title and how it represents a new path to success for women.
Why are women leaving organizations? Wendy discusses the challenges women face in the workplace and strategies for retention and empowerment.
New Edition Insights: Find out why Wendy added the “Spiral Up for Dudes” chapter and what it means for men in leadership.
Power Sharing: Does sharing power mean giving up something? Wendy explores this critical issue.
Biological Set-Point and Happiness: Understand how our biological predispositions affect our happiness and well-being.
Tips for Male Allies: Wendy provides actionable advice for men looking to support gender equity.
Brain Science of Negative Mind Chatter: Delve into the neuroscience behind negative self-talk and its impact.

Wendy Wallbridge’s Background:

Founder of SpiralUp and the Women’s Evolutionary Leadership Forum of Silicon Valley.
Award-winning author of Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise.
Experience with clients like Dolby, Intel, HP, Apple, Oracle, and ABC-Disney.
Former TEDxSandhillRdWomen producer and speaker at UC Berkeley Haas School of Business, Professional Business Women’s Conference, and more.

Resources:

Watch Wendy’s TEDx Talk for a preview of her approach.
Follow Wendy’s work at SpiralUp and stay tuned for her upcoming projects.

Tune in for an inspiring conversation on leadership, empowerment, and the path to success with Wendy Wallbridge!

www.emilyjaenson.com

instagram.com/leadershipisfemale

Key Topics:

Who is Wendy Wallbridge? Discover Wendy’s journey from overcoming personal adversity to becoming a leading advocate for women and diversity in business.
What is “Spiraling Up”? Wendy explains the concept behind her book's title and how it represents a new path to success for women.
Why are women leaving organizations? Wendy discusses the challenges women face in the workplace and strategies for retention and empowerment.
New Edition Insights: Find out why Wendy added the “Spiral Up for Dudes” chapter and what it means for men in leadership.
Power Sharing: Does sharing power mean giving up something? Wendy explores this critical issue.
Biological Set-Point and Happiness: Understand how our biological predispositions affect our happiness and well-being.
Tips for Male Allies: Wendy provides actionable advice for men looking to support gender equity.
Brain Science of Negative Mind Chatter: Delve into the neuroscience behind negative self-talk and its impact.

Wendy Wallbridge’s Background:

Founder of SpiralUp and the Women’s Evolutionary Leadership Forum of Silicon Valley.
Award-winning author of Spiraling Upward: The 5 Co-Creative Powers for Women on the Rise.
Experience with clients like Dolby, Intel, HP, Apple, Oracle, and ABC-Disney.
Former TEDxSandhillRdWomen producer and speaker at UC Berkeley Haas School of Business, Professional Business Women’s Conference, and more.

Resources:

Watch Wendy’s TEDx Talk for a preview of her approach.
Follow Wendy’s work at SpiralUp and stay tuned for her upcoming projects.

Tune in for an inspiring conversation on leadership, empowerment, and the path to success with Wendy Wallbridge!

www.emilyjaenson.com

instagram.com/leadershipisfemale

Previous Episode

194. 6 Tips to Protect Your Self Worth with Emily Jaenson

Leadership is Female is always here to lead your foward. Let's go!

Here are six tips to help protect your identity from the potentially harmful idea of associating your self-worth with your job title:

Develop a Multifaceted Self-Identity
Set Personal Goals:
Build Strong Relationships
Practice Self-Compassion
Mindfulness and Reflection
Seek Professional Development

www.emilyjaenson.com

instagram.com/leadershipisfemale

#1 Best-Selling Author: Let's Go! A Guide to Increasing Your Confidence

Next Episode

196. Unlocking Women's Health: An Interview with Anca Griffiths

In this enlightening episode of Leadership in Female, we are thrilled to welcome Anca Griffiths, co-author of the groundbreaking book Why Women Aren't Winning at Health (but can) and CEO of OM. Anca, alongside her esteemed colleagues Dr. Marjorie Jenkins and Dr. Alyson McGregor, offers profound insights into the health challenges faced by women today and presents a roadmap for thriving in the current health and wellness landscape.

About Our Guest:

Anca Griffiths is a visionary leader in women's health and the CEO of OM, a company dedicated to empowering women to achieve their health goals. With a rich background in health advocacy and leadership, Anca has dedicated her career to addressing the unique health challenges that women face.

In This Episode, We Discuss:

Introduction to Anca Griffiths:
- Anca shares her journey and what led her to become a leading voice in women's health. Discover the motivations and experiences that have shaped her career.
The Power of Partnership:
- Anca reflects on her collaboration with Dr. Marjorie Jenkins and Dr. Alyson McGregor. Learn about the dynamics of their successful partnership, the challenges of working across time zones, and the collaborative spirit that drove the creation of their influential book.
Unveiling the Four Key Reasons:
- Dive into the core issues discussed in Why Women Aren't Winning at Health (but can). Anca explains the four major reasons why the current health and wellness landscape is failing women and how these factors impact women's health outcomes.
Thriving in Today's Health Landscape:
- Anca provides actionable advice on how women can take control of their health and thrive despite systemic challenges. Learn practical tips and strategies for navigating the health landscape effectively.
Workplace Health and Support for Women:
- Explore how companies can create supportive environments for women's health in the workplace. Anca discusses meaningful initiatives and practices that organizations can implement to promote the well-being of their female employees.

Episode Highlights:

Anca’s background and the journey to her current role.
The story behind the collaboration with Dr. Jenkins and Dr. McGregor.
The four key reasons the health landscape fails women.
Practical advice for women to take control of their health.
How companies can support women’s health in the workplace.

Resources Mentioned:

Why Women Aren't Winning at Health (but can) – Available in bookstores and online.
OM – Learn more about Anca's work and initiatives at OM’s website [link].

Connect with Anca Griffiths:

https://www.linkedin.com/in/anca-griffiths-55a02010/
https://www.instagram.com/om_healthhub/
https://omhealthhub.com

Listen to the Episode:

Tune in to hear Anca Griffiths share her insights and experiences that are reshaping women’s health and well-being. Don’t miss this opportunity to gain valuable knowledge and inspiration from one of the leading voices in the field!

Subscribe to Leadership in Female to stay updated on our latest episodes featuring influential voices and thought leaders in women’s leadership and health.

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instagram.com/leadershipisfemale

instagram.com/emilyjaenson