In this episode we had a truly enlightening conversation with Eva Angvert from BEAMLiFE International. After a very traumatic childhood, Eva had her own struggles with addition, In support of her husbands sobriety, she gave up alcohol over 30 years ago and has been sober ever since. In 1995 she started her own coaching business to help other with unresolved trauma and addiction. Eva is trained as a Somatic Experiencing® Practitioner, (SEP) as well as a Certified Emotional Resolution practitioner (EmRes) . Through individual coaching sessions she helps people identify their triggers and recognize the sensations in their body as a way of resolving emotional triggers from old trauma. We found Eva's personal story and coaching practices fascinating!
To find out more about Eva and the services she offers visit her website at
https://www.evaangvert.com/
Follow Eva on Instagram @somaticangvert
CHECK OUT this episodes Resources:
The Body Keeps The Score, Bessel van der Kolk
Waking the Tiger: Healing Trauma by Peter A Levine, PhD
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness
Peter A Levine, PhD — Ergos Institute, incTM (somaticexperiencing.com)
Emotional Resolution is developed by Cedric Bertolli
What is Emotional Resolution? — Emotional Resolution with Cedric Bertelli
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**Disclaimer: The opinions expressed in this episode are not professional or medical opinions. If you are struggling with an addiction please contact a medical professional for help.
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Song: Rise and Thrive
Artist: Young Presidents
Resources:
Wellness Togethe...
10/09/23 • 52 min
LAF Life (Living Alcohol Free) - Season 3, Ep. 2 Eva Angvert, BEAMLiFE International
Transcript
welcome to the LAF life podcast, a lifestyle podcast based on living alcohol free and a booze soaked world. My name is Kelly Evans and together with my friends, Tracey Djordjevic, and Lindsay Harik. We share uncensored. Unscripted real conversations about what our lives have been like since we ditched alcohol and how we got here by sharing our individual stories. We'll show you that there isn't just one way to do this, no matter where you are on your
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