KU SWEAT 01: A New Start and Fitness Journey - NEW SERIES

08/07/24 • 11 min

We introduce a new series for The KŪ Project called KŪ SWEAT, a mixture of a vlog and podcast episode.

This new series brings back the foundation of The KŪ Project and re-introduce the concept of 'Build a KŪ Body, Live a KŪ Life' In our first episode, Daniel Aipa, founder of the KŪ Project, takes you through a workout and gives you a backstory on the beginnings of the KŪ Project and how bringing this new series feels like a sign for him that he's moving in the right direction and has done some personal work on himself to get back in this space. In this series we will be sharing training tips and tutorials, interviewing fitness and health experts, and taking you through workouts you can try.

We introduce a new series for The KŪ Project called KŪ SWEAT, a mixture of a vlog and podcast episode.

Previous Episode

Healing Through Advocacy with Monique Ibarra of Domestic Violence Action Center (DVAC)

Daniel Aipa of The Ku Project sits down with the Chief Executive Officer of the Domestic Violence Action Center (DVAC), Monique Ibarra, to learn how she got to where she is now and about the services behind the domestic violence non-profit. In this talk story session, we cover a lot of different topics like bringing awareness to domestic violence, the services and programs DVAC provides for survivors of domestic violence, and we share personal stories of overcoming adversity. We realized having these conversations not only brings awareness but also creates a space of healing and reflection.

Learn more about DVAC: https://domesticviolenceactioncenter.org/

Next Episode

KU SWEAT 02: Creating a Healthier Hawaii with Marcus Souza of Co-founder of Hele Fitness

After a KU SWEAT Session, Daniel Aipa of the KU Project and Marcus Souza of Hele Fitness sat down to talk story about their beginnings of being drawn to fitness and working out.

During this KU Project Podcast Series, they discuss topics around mental health, making a positive impact in your community, using fitness as a tool for healing and personal development, having a mission and purpose that you truly believe in, and more.

We also learn more about the growth of Hele Fitness over the years and the meaningful partnerships they have fostered to further their mission of "Creating a Healthier Hawaii".