Ku Project with Daniel Aipa

We introduce a new series for The KŪ Project called KŪ SWEAT, a mixture of a vlog and podcast episode.

This new series brings back the foundation of The KŪ Project and re-introduce the concept of 'Build a KŪ Body, Live a KŪ Life' In our first episode, Daniel Aipa, founder of the KŪ Project, takes you through a workout and gives you a backstory on the beginnings of the KŪ Project and how bringing this new series feels like a sign for him that he's moving in the right direction and has done some personal work on himself to get back in this space. In this series we will be sharing training tips and tutorials, interviewing fitness and health experts, and taking you through workouts you can try.

Daniel Aipa of The Ku Project sits down with the Chief Executive Officer of the Domestic Violence Action Center (DVAC), Monique Ibarra, to learn how she got to where she is now and about the services behind the domestic violence non-profit. In this talk story session, we cover a lot of different topics like bringing awareness to domestic violence, the services and programs DVAC provides for survivors of domestic violence, and we share personal stories of overcoming adversity. We realized having these conversations not only brings awareness but also creates a space of healing and reflection.

Learn more about DVAC: https://domesticviolenceactioncenter.org/

I sat down with Kū Athlete and Student of The Kū Project, Kapono Kiakona, and talked about his view strength and his experience of becoming stronger.

Kapono is a lawyer which is a job known for its long hours of work and time away from family. We talk about how he balances work, family, and health to ensure he lives a life full of joy and strength while enjoying a great bottle of wine.

I was definitely fascinated by his strength of looking for help when he knew he needed it and how he was able to question himself about how his behavior not only affected him but also the people he loves.

Contact me and let me know what you thought about today's show. You can reach me at [email protected] with your feedback and questions.

Also, connect with me at:www.twitter.com/thekuprojectwww.facebook.com/theaipaprojectwww.instagram.com/thekuproject

SNAPCHAT: @danielaipa

In this episode, Aipa talks about that true moment of Aloha and what Aloha means to him. Today, the word Aloha itself has been watered down overtime and has been used as candy to tempt consumers into transactions. People throw the word Aloha around without truly understanding the depth of what it means.

Contact us to tell Aipa what you thought about today's show. You can reach us at [email protected] with your feedback and questions.

Also, connect with Aipa at:www.twitter.com/thekuprojectwww.facebook.com/theaipaprojectwww.instagram.com/thekuproject

Daniel Aipa sits down with Ryan Moody, 9-Time World Record Holder and owner of The XWOD, and shares his story of overcoming a huge injury setback into becoming a world renowned coach who travels around the world coaching athletes and giving seminars on explosiveness and mental focus.

We talk about Crossift, misinformation in the fitness industry, Louie Simmons and Westside Barbell, becoming explosive, and always striving to push the envelope of your human potential.