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Ku Project with Daniel Aipa

Ku Project with Daniel Aipa

Daniel Aipa

Daniel Aipa wants to help you build a kū body and live a kū life. The goal of The Kū Project Podcast is to share empowering thoughts and stories about bringing more strength and meaning to your life. Aipa has a curiosity and interest in all things strength. He shares thoughts and interviews guests on their journey of finding strength physically, mentally, and spiritually. It’s a space for talking stories, learning and sharing. Topics range from fitness and health to finances and career advice, and from Hawaiian Culture and spirituality to minimalism and life-hacking - Aipa touches upon all aspects of life that bring more meaning and strength into your life.
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Top 10 Ku Project with Daniel Aipa Episodes

Goodpods has curated a list of the 10 best Ku Project with Daniel Aipa episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ku Project with Daniel Aipa for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ku Project with Daniel Aipa episode by adding your comments to the episode page.

Ku Project with Daniel Aipa - Behind the Scenes of Hula with Kumu Kamaka Kukona
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12/06/24 • 54 min

The KU Project was invited to experience the Festivals of Aloha at Four Seasons Resort Maui at Wailea. From the Carmen Hulu Lindsey Leo Ha‘iha‘i Falsetto Contest, Hula is the Heartbeat and Sounds of the Sea, there were moments filled with aloha and pride in the Hawaiian culture.

Daniel Aipa of The KU Project talks stories with Kumu Hula Kamaka Kūkona of Hālau o ka Hanu Lehua about the beginnings of Hula becoming part of his life and the lessons he has learned and continues to teach his students.

Kuma Kamaka Kūkona shares his insights and the kuleana, responsibility, he upholds to his haumana, kaiāulul, and lāhui through Hula.

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Ku Project with Daniel Aipa - 087: Rob Mora - Marathon Training, Fatherhood, and Work Life Balance
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03/31/20 • 49 min

In this episode, Daniel Aipa sits down with Rob Mora to catch up on fatherhood and his Marathon Training.

We go over how Rob began running marathons and what made him decide to run a Marathon on each major Hawaiian island in one year. We cover how it's been with balancing training, work, and family especially with the birth of his first child. Enjoy this episode of Hawaii's podcast with Rob Mora and Daniel Aipa

Mahalo for listening to the KU podcast. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo.

Daniel Aipa is known as "Hawaii's Coach". He is the owner and founder of KU and on a mission to help Hawaii stand taller and stronger, where we believe optimizing human performance enhances self confidence and self discovery.

Connect with us:

Daniel Aipa: http://instagram.com/coachaipa KU Project: http://instagram.com/thekuproject Facebook: http://facebook.com/thekuproject Website: https://www.thekuproject.com

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Ku Project with Daniel Aipa - 5 Things to Help you Holomua - Keep Moving Forward
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12/10/21 • 7 min

In this episode, Daniel Aipa talks about 5 things to help you Holomua, to keep moving forward. He takes the time to break down things he has learned during his journey and gives you the space and time to reflect on these thoughts on your own.

Mahalo for listening to the KU podcast. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo.

Daniel Aipa is known as "Hawaii's Coach". He is the owner and founder of The KU Project and on a mission to help Hawaii stand taller and stronger, and create a space for us to ho'ōla and hoʻoikaika (heal and strengthen) to because the best version of ourselves

Connect with us:

KU Project IG: http://instagram.com/thekuproject Facebook: http://facebook.com/thekuproject Website: https://www.thekuproject.com

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In this episode, Daniel Aipa talk stories with Kaʻuanoe, of Beyond the Bar and Hā Organics out in Kohala on Hawaiʻi Island, to talk about her story of getting into physical performance and her journey as a mom towards balancing her health and wellness with starting her own business.

She specializes in Personal and Athletic Recovery using tools that connect with people on a cellular level but most importantly, she creates an environment where she can connect with her community on a personal level.

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In this episode, Daniel Aipa sits with and interviews Alyssa Chang to learn more about brain based training, neural lingo, and the importance of learning how to working in before working out.

Coach Alyssa Chang takes an holistic approach to her own health and wellness along with her coaching. She talks about the importance of understanding the threats/stressors we approach on a daily basis on how you can cope with those feelings as well as overcome certain traumas that have an impact on our wellbeing.

Mahalo for listening to the KU podcast. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo.

Daniel Aipa is the creator of The KU Project and on a mission to help Hawaii stand taller and stronger, where we believe optimizing human performance enhances self confidence and self discovery through a cultural lens.

Connect with us:

Daniel Aipa: http://instagram.com/coachaipa KU Project: http://instagram.com/thekuproject Facebook: http://facebook.com/thekuproject Website: https://www.thekuproject.com

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In this episode, Daniel Aipa goes into topics around Train, Live, and Be Ku. He shares how to properly approach warming up before a workout, whether or not intermittent fasting is right for you, how he approaches training paddlers, and leaves you with a few thoughts on how to be Ku.

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Ku Project with Daniel Aipa - 091: 6 Ways to Protect Your Inner Peace

091: 6 Ways to Protect Your Inner Peace

Ku Project with Daniel Aipa

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10/16/21 • 9 min

In this episode, Daniel Aipa of The KU Project talks about 6 ways you can protect your Inner Peace as he reboots the KU Project Podcast after many requests.

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Ku Project with Daniel Aipa - 088: Welcome Back Episode - Story of Ku

088: Welcome Back Episode - Story of Ku

Ku Project with Daniel Aipa

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02/01/21 • 7 min

In this episode, Daniel Aipa brings back the Ku Project podcast with re-introducing what the philosophy behind "Build a Ku Body, Live a Ku Life" roots from.

Mahalo for listening to the pocdast. We hope you can stay up to date with our podcast. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo.

Daniel Aipa is known as "Hawaii's Coach" and is on a mission to help people stand taller and stronger, and believes taking responsibility of your fitness and health enhances self-confidence and self-discovery.

Connect with Daniel Aipa:

Instagram: http://instagram.com/coachaipa Facebook: http://facebook.com/thekuproject Website: http://thekuproject

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In this episode, Daniel Aipa sits down with Kalani from Hilo,Hawaii an uprising weightlifter in Hawaii who is passionate about exercise, being a Kanaka Maoli, and enjoying the process of letting go of expectations and embracing his own mana.

Mahalo for listening to the pocdast. We hope you can stay up to date with our podcast we release on a weekly basis. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo.

Daniel Aipa is known as "Hawaii's Coach". He is the owner and founder of Ku Performance Hawaii, a private training facility based in Kailua, Hawaii and on a mission to help Hawaii stand taller and stronger, where we believe optimizing human performance enhances self confidence and self discovery.

Daniel is the host of the Ku Project Podcast, a podcast focused Q&A around everything about building a ku body and living ku, a public speaker, writer, and creative fitness junkie born and raised in Hawaii.

Connect with Coach Aipa:

Instagram: http://instagram.com/kubody_project KU PERFORMANCE IG: http://instagram.com/kuperformance Facebook: http://facebook.com/thekuproject Snapchat: https://www.snapchat.com/add/danielaipa Website: http://thekuproject Twitter: http://twitter.com/thekuproject

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The KU Project was invited to experience the Festivals of Aloha at Four Seasons Resort Maui at Wailea. From the Carmen Hulu Lindsey Leo Ha‘iha‘i Falsetto Contest, Hula is the Heartbeat and Sounds of the Sea, there were moments filled with aloha and pride in the Hawaiian culture.

Daniel Aipa of The KU Project talks stories with Daryl Fujiwara, Festivals of Aloha coordinator, about the festival's history and the importance of bringing the community together to celebrate their traditions and culture.

Daryl also shares what goes on behind the scenes when planning these large events but seeing it all come together is worth all the work. Mahalo to Four Seasons Resort Maui at Wailea for the opportunity to experience magical moments of aloha at their beautiful property.

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FAQ

How many episodes does Ku Project with Daniel Aipa have?

Ku Project with Daniel Aipa currently has 102 episodes available.

What topics does Ku Project with Daniel Aipa cover?

The podcast is about Health & Fitness, Nutrition, Society & Culture, Alternative Health, Hawaii, Performance, Fitness, Podcasts, Health and Workout.

What is the most popular episode on Ku Project with Daniel Aipa?

The episode title 'KU SWEAT 01: A New Start and Fitness Journey - NEW SERIES' is the most popular.

What is the average episode length on Ku Project with Daniel Aipa?

The average episode length on Ku Project with Daniel Aipa is 28 minutes.

How often are episodes of Ku Project with Daniel Aipa released?

Episodes of Ku Project with Daniel Aipa are typically released every 9 days, 9 hours.

When was the first episode of Ku Project with Daniel Aipa?

The first episode of Ku Project with Daniel Aipa was released on Mar 11, 2015.

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