Ku Project with Daniel Aipa

We introduce a new series for The KŪ Project called KŪ SWEAT, a mixture of a vlog and podcast episode.

This new series brings back the foundation of The KŪ Project and re-introduce the concept of 'Build a KŪ Body, Live a KŪ Life' In our first episode, Daniel Aipa, founder of the KŪ Project, takes you through a workout and gives you a backstory on the beginnings of the KŪ Project and how bringing this new series feels like a sign for him that he's moving in the right direction and has done some personal work on himself to get back in this space. In this series we will be sharing training tips and tutorials, interviewing fitness and health experts, and taking you through workouts you can try.

Daniel Aipa of The Ku Project sits down with the Chief Executive Officer of the Domestic Violence Action Center (DVAC), Monique Ibarra, to learn how she got to where she is now and about the services behind the domestic violence non-profit. In this talk story session, we cover a lot of different topics like bringing awareness to domestic violence, the services and programs DVAC provides for survivors of domestic violence, and we share personal stories of overcoming adversity. We realized having these conversations not only brings awareness but also creates a space of healing and reflection.

Learn more about DVAC: https://domesticviolenceactioncenter.org/

In this episode, Daniel Aipa sits down with Rob Mora to catch up on fatherhood and his Marathon Training.

We go over how Rob began running marathons and what made him decide to run a Marathon on each major Hawaiian island in one year. We cover how it's been with balancing training, work, and family especially with the birth of his first child. Enjoy this episode of Hawaii's podcast with Rob Mora and Daniel Aipa

Mahalo for listening to the KU podcast. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo.

Daniel Aipa is known as "Hawaii's Coach". He is the owner and founder of KU and on a mission to help Hawaii stand taller and stronger, where we believe optimizing human performance enhances self confidence and self discovery.

Connect with us:

Daniel Aipa: http://instagram.com/coachaipa KU Project: http://instagram.com/thekuproject Facebook: http://facebook.com/thekuproject Website: https://www.thekuproject.com

In this episode, Daniel Aipa talks about 5 things to help you Holomua, to keep moving forward. He takes the time to break down things he has learned during his journey and gives you the space and time to reflect on these thoughts on your own.

Mahalo for listening to the KU podcast. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo.

Daniel Aipa is known as "Hawaii's Coach". He is the owner and founder of The KU Project and on a mission to help Hawaii stand taller and stronger, and create a space for us to ho'ōla and hoʻoikaika (heal and strengthen) to because the best version of ourselves

Connect with us:

KU Project IG: http://instagram.com/thekuproject Facebook: http://facebook.com/thekuproject Website: https://www.thekuproject.com

In this episode, Daniel Aipa talk stories with Kaʻuanoe, of Beyond the Bar and Hā Organics out in Kohala on Hawaiʻi Island, to talk about her story of getting into physical performance and her journey as a mom towards balancing her health and wellness with starting her own business.

She specializes in Personal and Athletic Recovery using tools that connect with people on a cellular level but most importantly, she creates an environment where she can connect with her community on a personal level.