
Ku Project with Daniel Aipa
Daniel Aipa
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Top 10 Ku Project with Daniel Aipa Episodes
Goodpods has curated a list of the 10 best Ku Project with Daniel Aipa episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Ku Project with Daniel Aipa for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Ku Project with Daniel Aipa episode by adding your comments to the episode page.

KU SWEAT 01: A New Start and Fitness Journey - NEW SERIES
Ku Project with Daniel Aipa
08/07/24 • 11 min
We introduce a new series for The KŪ Project called KŪ SWEAT, a mixture of a vlog and podcast episode.
This new series brings back the foundation of The KŪ Project and re-introduce the concept of 'Build a KŪ Body, Live a KŪ Life' In our first episode, Daniel Aipa, founder of the KŪ Project, takes you through a workout and gives you a backstory on the beginnings of the KŪ Project and how bringing this new series feels like a sign for him that he's moving in the right direction and has done some personal work on himself to get back in this space. In this series we will be sharing training tips and tutorials, interviewing fitness and health experts, and taking you through workouts you can try.

Healing Through Advocacy with Monique Ibarra of Domestic Violence Action Center (DVAC)
Ku Project with Daniel Aipa
04/03/24 • 36 min
Daniel Aipa of The Ku Project sits down with the Chief Executive Officer of the Domestic Violence Action Center (DVAC), Monique Ibarra, to learn how she got to where she is now and about the services behind the domestic violence non-profit. In this talk story session, we cover a lot of different topics like bringing awareness to domestic violence, the services and programs DVAC provides for survivors of domestic violence, and we share personal stories of overcoming adversity. We realized having these conversations not only brings awareness but also creates a space of healing and reflection.
Learn more about DVAC: https://domesticviolenceactioncenter.org/

087: Rob Mora - Marathon Training, Fatherhood, and Work Life Balance
Ku Project with Daniel Aipa
03/31/20 • 49 min
In this episode, Daniel Aipa sits down with Rob Mora to catch up on fatherhood and his Marathon Training.
We go over how Rob began running marathons and what made him decide to run a Marathon on each major Hawaiian island in one year. We cover how it's been with balancing training, work, and family especially with the birth of his first child. Enjoy this episode of Hawaii's podcast with Rob Mora and Daniel Aipa
Mahalo for listening to the KU podcast. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo.
Daniel Aipa is known as "Hawaii's Coach". He is the owner and founder of KU and on a mission to help Hawaii stand taller and stronger, where we believe optimizing human performance enhances self confidence and self discovery.
Connect with us:
Daniel Aipa: http://instagram.com/coachaipa KU Project: http://instagram.com/thekuproject Facebook: http://facebook.com/thekuproject Website: https://www.thekuproject.com

5 Things to Help you Holomua - Keep Moving Forward
Ku Project with Daniel Aipa
12/10/21 • 7 min
In this episode, Daniel Aipa talks about 5 things to help you Holomua, to keep moving forward. He takes the time to break down things he has learned during his journey and gives you the space and time to reflect on these thoughts on your own.
Mahalo for listening to the KU podcast. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo.
Daniel Aipa is known as "Hawaii's Coach". He is the owner and founder of The KU Project and on a mission to help Hawaii stand taller and stronger, and create a space for us to ho'ōla and hoʻoikaika (heal and strengthen) to because the best version of ourselves
Connect with us:
KU Project IG: http://instagram.com/thekuproject Facebook: http://facebook.com/thekuproject Website: https://www.thekuproject.com

90: Kaʻuanoe of Beyond the Bar: Importance of Self Care, Reconnecting people with their Mana and Empowering the Community
Ku Project with Daniel Aipa
04/08/21 • 41 min
In this episode, Daniel Aipa talk stories with Kaʻuanoe, of Beyond the Bar and Hā Organics out in Kohala on Hawaiʻi Island, to talk about her story of getting into physical performance and her journey as a mom towards balancing her health and wellness with starting her own business.
She specializes in Personal and Athletic Recovery using tools that connect with people on a cellular level but most importantly, she creates an environment where she can connect with her community on a personal level.

089: Coach Alyssa Chang - Reconnecting with Yourself Through Brain Based Training
Ku Project with Daniel Aipa
03/16/21 • 49 min
In this episode, Daniel Aipa sits with and interviews Alyssa Chang to learn more about brain based training, neural lingo, and the importance of learning how to working in before working out.
Coach Alyssa Chang takes an holistic approach to her own health and wellness along with her coaching. She talks about the importance of understanding the threats/stressors we approach on a daily basis on how you can cope with those feelings as well as overcome certain traumas that have an impact on our wellbeing.
Mahalo for listening to the KU podcast. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo.
Daniel Aipa is the creator of The KU Project and on a mission to help Hawaii stand taller and stronger, where we believe optimizing human performance enhances self confidence and self discovery through a cultural lens.
Connect with us:
Daniel Aipa: http://instagram.com/coachaipa KU Project: http://instagram.com/thekuproject Facebook: http://facebook.com/thekuproject Website: https://www.thekuproject.com

084: How to Warmup, Intermittent Fasting, Training Paddlers, and Olelo Noeau
Ku Project with Daniel Aipa
06/14/19 • 30 min
In this episode, Daniel Aipa goes into topics around Train, Live, and Be Ku. He shares how to properly approach warming up before a workout, whether or not intermittent fasting is right for you, how he approaches training paddlers, and leaves you with a few thoughts on how to be Ku.

091: 6 Ways to Protect Your Inner Peace
Ku Project with Daniel Aipa
10/16/21 • 9 min
In this episode, Daniel Aipa of The KU Project talks about 6 ways you can protect your Inner Peace as he reboots the KU Project Podcast after many requests.

088: Welcome Back Episode - Story of Ku
Ku Project with Daniel Aipa
02/01/21 • 7 min
In this episode, Daniel Aipa brings back the Ku Project podcast with re-introducing what the philosophy behind "Build a Ku Body, Live a Ku Life" roots from.
Mahalo for listening to the pocdast. We hope you can stay up to date with our podcast. Please subscribe and share your learnings or questions about any of the episodes you come across here. Your review is always welcomed and helps us out tremendously. Mahalo.
Daniel Aipa is known as "Hawaii's Coach" and is on a mission to help people stand taller and stronger, and believes taking responsibility of your fitness and health enhances self-confidence and self-discovery.
Connect with Daniel Aipa:
Instagram: http://instagram.com/coachaipa Facebook: http://facebook.com/thekuproject Website: http://thekuproject

KU SWEAT 02: Creating a Healthier Hawaii with Marcus Souza of Co-founder of Hele Fitness
Ku Project with Daniel Aipa
08/09/24 • 42 min
After a KU SWEAT Session, Daniel Aipa of the KU Project and Marcus Souza of Hele Fitness sat down to talk story about their beginnings of being drawn to fitness and working out.
During this KU Project Podcast Series, they discuss topics around mental health, making a positive impact in your community, using fitness as a tool for healing and personal development, having a mission and purpose that you truly believe in, and more.
We also learn more about the growth of Hele Fitness over the years and the meaningful partnerships they have fostered to further their mission of "Creating a Healthier Hawaii".
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FAQ
How many episodes does Ku Project with Daniel Aipa have?
Ku Project with Daniel Aipa currently has 106 episodes available.
What topics does Ku Project with Daniel Aipa cover?
The podcast is about Health & Fitness, Nutrition, Society & Culture, Alternative Health, Hawaii, Performance, Fitness, Podcasts, Health and Workout.
What is the most popular episode on Ku Project with Daniel Aipa?
The episode title 'KU SWEAT 01: A New Start and Fitness Journey - NEW SERIES' is the most popular.
What is the average episode length on Ku Project with Daniel Aipa?
The average episode length on Ku Project with Daniel Aipa is 28 minutes.
How often are episodes of Ku Project with Daniel Aipa released?
Episodes of Ku Project with Daniel Aipa are typically released every 9 days, 7 hours.
When was the first episode of Ku Project with Daniel Aipa?
The first episode of Ku Project with Daniel Aipa was released on Mar 11, 2015.
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