Podcast Update; Whats Coming Next w/host Paula Lamb

06/20/23 • 2 min

New Episode is Going Live on June 23rd with Nancy Soule as a guest. We are talking travel, host Paula's favorite topic. Nancy has just completed her first book and we discuss the book, the Cruise Industry, tons of story shares, and laughs.

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: [email protected]
Visit Here for Social Media Links, Email & More |
https://linktr.ee/podcasterpaula

"Say Hi, Send us a Text Message"

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: [email protected]
Visit Here for Social Media Links, Email & More |
https://linktr.ee/podcasterpaula

Previous Episode

56. Mindfulness is our Superpower: Embrace Peace & Build Resilience in Everyday Life w/ host Paula Lamb [Health & Personal Growth Coach]

"Say Hi, Send us a Text Message"

Studies show that improving your self-awareness & mindfulness by using simple techniques & practices will have a profound effect on your overall wellbeing. In 2010 a study published in the journal Emotion found that mindfulness training improved participants' ability to regulate their emotions and reduced their reactivity to negative emotional stimuli.

Mindfulness relies on you 100% to take action and Be the SuperHero in your life by cultivating awareness of your thoughts, feelings, bodily sensations, and the surrounding environment. Being the Super Hero in your life through the simple step of paying attention to the present moment with an open and non-judgmental attitude. Building resilience and harmony in a fast-paced world by present moment awareness. Through mindful practices you will transform your life through harnessing inner harmony, clarity and balance, in-turn creating a fulfilling life, a life you love.
Paula Shares:

Origins & background of Mindfulness
Practical Tips, Practices & Rituals
Misconceptions & Challenges
Introduction to teachings by Thich Nhat Hahn

Join Paula at the end for a short guided meditation/exercise to connect to the body and breath bringing peace, calm and clarity.

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: [email protected]
Visit Here for Social Media Links, Email & More |
https://linktr.ee/podcasterpaula

Next Episode

57. Welcome to "A Floating World: Working at Sea & Exploring the World" w/Author & Cruise Line Crew Member Nancy Soule´

"Say Hi, Send us a Text Message"

A travel episode & conversation for everyone, because who doesn't like to travel?
📍 Have you ever wanted to work in the travel industry, perhaps you work in the industry already & are considering a career change.
📍Perhaps wanted to work on a Cruise Ship! Know someone who wants to work on a Cruise Ship.

📍Where are you heading on your next vacation?

📍Have you had the opportunity to take a vacation on a Cruise?

📍Ever wondered what happens below the deck of a Cruise Ship? What unfolds behind the scenes, you know behind the Employee Only Signs, where are the staff living quarters, staff training, dining, the theatre [how that all works].

In this episode, set sail into the captivating world of cruise ships & unravel some of the untold stories of life at sea & behind the scenes of the floating hotels of this world, with my wonderful Guest: Nancy Soule ́, a seasoned traveler, & an author of the captivating book:

'Work at Sea, See the World- An Insider’s Secrets to the Working Life on a Cruise Ship.'
Purchase Your Book Here: 👇
Amazon Book Link:https://www.amazon.com/Work-Sea-See-World-Insiders/dp/1684981786/ref=sr_1_1?crid=3ETAYW60N9IWV&keywords=9781684981786&qid=1679929344&sprefix=9781684981786%2Caps%2C218&sr=8-1
Barnes & Noble Book Link: https://www.barnesandnoble.com/w/work-at-sea-see-the-world-nancy-soul/1143249671?ean=9781684981786
We hope to inspire your wanderlust, ignite your curiosity, & perhaps even entice you to explore a career at sea yourself.
Bon Voyage 🛳️
What To Expect:
1.:15 Meet Nancy & her DNA link to the ocean
5:13 Why choose a career in the Cruise Line Industry
11.01 Why the Theatre on a cruise ship is a perfect place to start your career
12.50 Important skill sets for the travel industry
16.00 What is a landlubber | How you can work in the cruise industry and & live on a tropical island.
18.40 Why working in the Cruise Industry shapes us as human beings
20.20 Becoming an author
27.30 All about 'Work at Sea, See The World - An Insiders Guide to the Working Life on a Cruise Ship.
29.00 Memorable Moments as a Cruise Line Crew Member
33.25 Guests behaving badly
37.45 Advice for anyone who would like to start a career in the Cruise Industry
39.20 Misconceptions of the Cruise Line Industry
42.50 Visiting Bora Bora
48.55 Sailors Travel Rituals
54.20 What's Next for Nancy Soule ́
54.54 Why an Analog Clock and Watch is a Must as a Crew Member
57.20 Final Words from Nancy | Why write your own memoir

Connect with [KMKY HOST] PAULA LAMB:
EMAIL: [email protected]
Visit Here for Social Media Links, Email & More |
https://linktr.ee/podcasterpaula