Episode 79 Changing Your Life and Getting To The Next Level With Sandy Joy
03/08/23 • 35 min
Support the podcast https://ko-fi.com/cmj22
https://www.speakpipe.com/msg/s/265422/2/xhyjb2dhk3c34jgu
To get to the next level, you need to change how you think about things. You can't go from where you are now to where you want to be by doing more of what has already failed for you in the past.
You need to think about things differently. You need to do things differently. And when it comes down to it, this boils down to changing your mindset and adopting a new perspective on life. In this episode of The Jump Show, we are joined by Sandy Joy, a motivational speaker, and entrepreneur running health clubs. Sandy talks about training your head and body to improve your life. Tune in to learn more!
Timestamps
[01:21] Sandy Joy's background information
[02:36] Sandy’s childhood dreams
[04:28] Using movements, words, and laughter to live your life
[05:20] The naysayers in Sandy’s life
[08:17] Sandy’s first break
[12:07] The most dramatic thing that has happened in Sandy’s life
[16:10] The rapid-fire section
[19:10] Concentrating on an inspirational word every morning
[23:28] The book: Train Your Head and Your Body Will Follow
[28:12] The pick three section
[32:56] Advice to people who are scared to jump
Notable quotes:
● “Never leave angry with somebody. You will never know the circle that comes back to you.”
● “If you are trying to do anything for your health and body, nothing will work unless you understand your mindset and where you come from.”
● “Don’t tell many people about your big dreams. Be very selective and ensure it is someone who truly wants the best for you.”
Episode resources:
The book: Train Your Head and Your Body Will Follow
Website: Sandy Joy Weston M.Ed.
Instagram: Sandy Joy Weston (@sandyjoyweston)
Twitter: Sandy Joy Weston (@SandyJoyWeston) / Twitter
Facebook: Sandy Joy Weston | Facebook
Books: The book: Train Your Head and Your Body Will Follow.
All Charles social media info https://withkoji.com/@cmj
At IWB, we connect diverse backgrounds, foster leadership, and drive economic growth. Our members break barriers, build bridges, and create success stories.
coffe, review and share social media
CMJ Entertainment IncFor all your entertainment and planning needs
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
@jumpsuccesspodcast
"Remember, every great journey begins with a single step. Embrace the adventure and let your passion guide you. Stay curious, stay inspired, and keep pushing the boundaries of what's possible. Thanks for tuning into Jump Podcast!"
Support the podcast https://ko-fi.com/cmj22
https://www.speakpipe.com/msg/s/265422/2/xhyjb2dhk3c34jgu
To get to the next level, you need to change how you think about things. You can't go from where you are now to where you want to be by doing more of what has already failed for you in the past.
You need to think about things differently. You need to do things differently. And when it comes down to it, this boils down to changing your mindset and adopting a new perspective on life. In this episode of The Jump Show, we are joined by Sandy Joy, a motivational speaker, and entrepreneur running health clubs. Sandy talks about training your head and body to improve your life. Tune in to learn more!
Timestamps
[01:21] Sandy Joy's background information
[02:36] Sandy’s childhood dreams
[04:28] Using movements, words, and laughter to live your life
[05:20] The naysayers in Sandy’s life
[08:17] Sandy’s first break
[12:07] The most dramatic thing that has happened in Sandy’s life
[16:10] The rapid-fire section
[19:10] Concentrating on an inspirational word every morning
[23:28] The book: Train Your Head and Your Body Will Follow
[28:12] The pick three section
[32:56] Advice to people who are scared to jump
Notable quotes:
● “Never leave angry with somebody. You will never know the circle that comes back to you.”
● “If you are trying to do anything for your health and body, nothing will work unless you understand your mindset and where you come from.”
● “Don’t tell many people about your big dreams. Be very selective and ensure it is someone who truly wants the best for you.”
Episode resources:
The book: Train Your Head and Your Body Will Follow
Website: Sandy Joy Weston M.Ed.
Instagram: Sandy Joy Weston (@sandyjoyweston)
Twitter: Sandy Joy Weston (@SandyJoyWeston) / Twitter
Facebook: Sandy Joy Weston | Facebook
Books: The book: Train Your Head and Your Body Will Follow.
All Charles social media info https://withkoji.com/@cmj
At IWB, we connect diverse backgrounds, foster leadership, and drive economic growth. Our members break barriers, build bridges, and create success stories.
coffe, review and share social media
CMJ Entertainment IncFor all your entertainment and planning needs
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
@jumpsuccesspodcast
"Remember, every great journey begins with a single step. Embrace the adventure and let your passion guide you. Stay curious, stay inspired, and keep pushing the boundaries of what's possible. Thanks for tuning into Jump Podcast!"
Previous Episode
Episode 78 Making a Change and Becoming The Better Version of Yourself With Megan Miller
Support the podcast https://ko-fi.com/cmj22
https://www.speakpipe.com/msg/s/265422/2/xhyjb2dhk3c34jgu
Making a change and becoming the better version of your self is a journey that starts with self-awareness and a strong commitment to growth. Whether learning new skills, breaking bad habits, or improving your relationships, the key is to focus on the positive and never give up. Embrace challenges as opportunities to learn and grow, surround yourself with supportive people, and be kind and patient with yourself along the way. Remember that change is not easy, but it's worth it in the end because it leads to a more fulfilling life and a sense of accomplishment.
In this episode, we are joined by Megan Miller, a professional speaker, creator and host of the Putting Attention to Intention podcast, and self-proclaimed Intentional Living Expert. Megan talks about how people can make a change in their lives and be better versions of themselves. She shares her childhood dreams, her greatest achievement, and the biggest mistake and what she learned from it. She also talks about the benefits of journaling in people's lives and how people can make a change and be their best selves. Tune in to learn more about this and other exciting topics!
Timestamps
[02:14] Megan Miller’s background information
[02:49] Megan’s background information
[04:12] The age that Megan decided to be her own boss
[05:52] Megan’s first pay cheque
[06:38] Megan’s greatest sale and biggest mistake
[09:17] How Megan decided to get into entrepreneurship
[13:12] The rapid-fire section
[19:33] How Megan is helping people with her business
[21:25] How to make a change in your life and be the better version of yourself
[24:09] The pick-three section
[26:31] What Megan would say to her younger self
Notable quotes:
● “Everyone has a story. You can get a nugget out of everyone vulnerable enough to share their story.”
● “When you give yourself a few moments in the morning to just make the time for yourself, you will find what you are looking for in life.”
● “The small consistent habits are the mother of all successes.”
● “Our gut is always right.”
Resources:
Website: https://www.megan-miller.com/
Instagram: https://www.instagram.com/megan.b.miller/
The Podcast: https://podcasts.apple.com/us/podcast/attention-to-intention/id1571215726
All Charles social media info https://withkoji.com/@cmj
At IWB, we connect diverse backgrounds, foster leadership, and drive economic growth. Our members break barriers, build bridges, and create success stories.
coffe, review and share social media
CMJ Entertainment IncFor all your entertainment and planning needs
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
@jumpsuccesspodcast
"Remember, every great journey begins with a single step. Embrace the adventure and let your passion guide you. Stay curious, stay inspired, and keep pushing the boundaries of what's possible. Thanks for tuning into Jump Podcast!"
Next Episode
Episode 80 Using Media To Inspire and Impact The World With Vinnie Potestivo
Support the podcast https://ko-fi.com/cmj22
https://www.speakpipe.com/msg/s/265422/2/xhyjb2dhk3c34jgu
The media is a powerful tool to inspire and impact the world. It can be used to spread information, educate and inform people about important issues, and raise awareness about different causes. Media is also a powerful tool for entertainment, as it can be a source of fun and entertainment for people of all ages, even those who cannot afford to buy toys or go on vacation.
The media has been used to inspire people for thousands of years by providing them with stories of heroes, villains, and everything in between. In this episode of The Jump Show, we are joined by Vinnie Potestivo, an industry-leading media and talent innovator widely known for his inclusive and impactful approach to brand building and personal brand development.
With over 25 years of experience, he and his teams have become well-trusted connectors who sell, develop, produce, launch, distribute, and amplify some of the most talked-about original series & talent brands in modern pop culture. Today, he talks about how we can use the media to impact the world positively.
Timestamps
[01:20] Vinnie Potestivo’s background information
[03:04] The pressure of being the oldest child
[06:33] What Vinnie has been doing for the past few years
[09:27] How Vinnie got into MTV in the 90s
[15:44] The experience of working with big artists
[17:25] Vinnie’s moment of change
[23:56] The biggest mistake that Vinnie has learned from
[24:42] The power of investing in yourself
[30:11] The rapid-fire section
[34:59] What Vinnie can change in the media industry
[37:44] What Vinnie would say to his younger self
[39:51] The pick three section
[45:30] Vinnie’s upcoming events
Notable quotes:
● “Asking questions provides an opportunity for someone to learn and permanently impact the creativity world.”
● “Stars become stars, but they learn from their mistakes.”
● “Sometimes people can’t see your vision even if you put it on paper. So you have to do your vision for them to see.”
Episode resources:
Website: Home - Vinnie Potestivo (vpetalent.com)
LinkedIn: Vinnie Potestivo | LinkedIn
Instagram: Vinnie Potestivo | Creator Economist (@vinniepotestivo)
Facebook: Vinnie Potestivo Entertainment | Facebook
Twitter: (1) Vinnie Potestivo (@vinniepotestivo) / Twitter
All Charles social media info https://withkoji.com/@cmj
At IWB, we connect diverse backgrounds, foster leadership, and drive economic growth. Our members break barriers, build bridges, and create success stories.
coffe, review and share social media
CMJ Entertainment IncFor all your entertainment and planning needs
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
@jumpsuccesspodcast
"Remember, every great journey begins with a single step. Embrace the adventure and let your passion guide you. Stay curious, stay inspired, and keep pushing the boundaries of what's possible. Thanks for tuning into Jump Podcast!"
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