
A Guided Meditation for the Hunter's Moon
10/17/24 • 37 min
Happy Full Moon! In this meditation we are practicing Mindfulness of Mind. In this practice we recognize and allow any and all mind states, cultivating a naurally spacious and equanimous mind.
Happy Full Moon! In this meditation we are practicing Mindfulness of Mind. In this practice we recognize and allow any and all mind states, cultivating a naurally spacious and equanimous mind.
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A Guided Meditation for the New Moon in Libra
Happy New Moon! Welcome to Libra season and fully Fall vibes! In this meditation, we are practicing letting go by purposefully letting go of our meditation anchor and actively practicing choiceless awareness.
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A Guided Meditation for the New Moon in Scorpio
Happy New Moon, and goodbye for now! This meditation is a guided somatics practice in grounding, centering and finding resource.
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