Aged to Perfection: Growing Old - It Beats the Alternative!

06/11/24 • 27 min

In this rollicking episode of Join The Docs, our esteemed gerontology gurus, Dr. Nigel Guest and Professor Jonathan Sackier, dive headfirst into the laughter lines of the ageing population. They don't just skim the surface; they go deep, exploring the socio-economic implications of a world where the average age keeps increasing.

What is the impact of ageing on the community? As they dissect the burden on society and the economy, they don't just give it to you straight – they serve it up with a side of laugh-out-loud old fashioned humour. Dr. Guest and Professor Sackier don't just offer recommendations for maintaining health in the golden years; they provide the blueprint to become a silver fox or vixen!

What can you expect? The Docs cover the gamut, from the critical importance of regular health check-ups – because let's face it, your body is starting to have more issues than a celebrity gossip magazine – to the art of foot care, which is less about pedicures and more about making sure your toes don't look like they've walked through the Middle Ages.

Napping isn't just for toddlers anymore, folks. Why is it so important? Our dynamic duo explains why catching some Z's in the afternoon can be the secret ingredient for graceful ageing. And when it comes to maintaining good hearing and eyesight, it’s more than just eating your carrots and avoiding loud noises...

Is sex good for old bones? Hold onto your dentures, because The Docs also highlight the unexpected benefits of sexual activity for health, and let's just say they don't beat around the bush. They also tackle the dangers of smoking, and stress the need for mental stimulation – because your brain needs a workout too, and no, watching soap operas doesn't count.

It’s okay not to be okay. Dr. Guest and Professor Sackier then move onto the importance of seeking help and taking care of your mental health, no matter your age. They discuss how maintaining a positive mental state is crucial for enjoying a fulfilling and active life in your later years.

Combining sage advice with a barrel of laughs, this episode is a guide to ageing like a fine cheese – slightly stinky but ultimately a delicacy. Tune in, laugh out loud, and smile with your teeth (whilst you’ve still got them).

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DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.

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Explicit content warning

06/11/24 • 27 min

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