Join the Docs
Join the Docs
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Top 10 Join the Docs Episodes
Goodpods has curated a list of the 10 best Join the Docs episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Join the Docs for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Join the Docs episode by adding your comments to the episode page.
10/29/24 • 57 min
In this captivating and thoroughly engaging episode of Join the Docs, our dynamic duo, Professor Jonathan Sackier and Doctor Nigel Guest, embark on an enlightening and comprehensive journey into the intricate labyrinth of the human brain and nervous system. They unravel the tangled web of neurological diseases, with a special spotlight on multiple sclerosis (MS).
This isn't just a superficial overview; The Docs delve deep into the brain's complex structure, its multifaceted functions, and the critical importance of the nervous system's intricate wiring. Imagine it as a high-stakes game of Operation, but with fewer buzzers and a lot more brain power. The Docs also explore the fascinating realms of cranial nerves and proprioception, which might sound like a fancy term for knowing where your nose is without looking, but it's so much more. With The Docs guiding the way, you’ll get an inside look into why your body ‘nose’ what it’s doing - even when you don’t!
Who better to shed light on the rollercoaster ride of living with MS than Montel Williams? He rolls in to share his deeply personal journey, complete with all the twists, turns, and loop-de-loops that come with it. The Docs dive into his initial symptoms, which were more confusing than a plot twist in a soap opera, and the myriad challenges he faced in getting a diagnosis. Montel’s story is not just about the physical and emotional struggles but also about the resilience and determination required to navigate life with MS. He also passionately advocates for cannabis as a treatment for neuropathic pain, making a compelling case that might just leave you reefer-ing to it in a new light.
What’s the takeaway from this brainy banter? The conversation underscores the paramount importance of awareness, early diagnosis, and resilience in managing neurological conditions. It's a powerful reminder that when it comes to your health, the best approach is to always have the heads up.
So, tune in, get your neurons firing, and remember: knowledge is brain power! This episode of Join the Docs is not just an educational experience but also an inspiring call to action for anyone dealing with neurological conditions or simply interested in the wonders of the human brain. So, give your brain a stem cell-bration!!
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DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
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Lead-ing Ladies - The Price of Pale Skin
Join the Docs
10/08/24 • 8 min
Why did Queen Elizabeth I look like she was auditioning for a role in a ghost story? In this episode of Join the Docs, our dynamic duo, Professor Jonathan Sackier and Dr. Nigel Guest, take a spook-tacular yet enlightening plunge into the world of historical beauty practices. They shine a spotlight on the iconic Queen Elizabeth I, whose beauty regimen had her looking as white as a sheet twith an approach as dangerous as a game of dodgeball with porcupines. The societal preference for pale skin back then was no joke, but the makeup they used certainly was—Venetian ceruse, a concoction so toxic it would make a chemistry teacher cry. This lead-laden face paint was the Elizabethan equivalent of playing Russian roulette with your health.
Ever wondered what happens when you mix pore judgement with a dash of danger? Well, Professor Sackier and Doctor Guest are here to spill the creams—or rather, the ceruse. They dive into the health risks associated with these historical beauty practices, painting a vivid picture of lead poisoning that’s more terrifying than a haunted house. While the ghostly pallor was deemed attractive to our ancestors, we wonder if the lead-induced cognitive impairment was valued, making it clear that looking like a porcelain doll came at a steep price. And let's not forget the long-term effects, like infertility, which was nature's way of saying, "Maybe don't put poison on your face."
How did people back then not realise they were essentially turning themselves into walking, talking toxic waste dumps? The Docs, with their signature blend of humour and expertise, unravel this mystery while keeping you in stitches (metaphorically). They highlight the absurdity of historical beauty standards, making you grateful for modern skincare routines that don’t involve hazardous materials.
By the end of the episode, you'll be convinced that no amount of societal pressure is worth risking your health. So, next time you reach for that new beauty product, remember the powderful lessons of yesteryear and choose health over hazardous habits—or you might just makeup your mind the hard way!
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DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
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03/19/24 • 29 min
Welcome to the AAA-Team's special episode of Join the Docs, and today, we're exploring the explosive world of abdominal aortic aneurysms (AAA) starring your favourite dynamic duo with their trusty sidekick Slim the skeleton! It's no joke - this condition is a big deal, so join Doctor Nigel Guest and Professor Jonathan Sackier and buckle up for a rib-tickling ride through the twists and turns of AAA.
Your aorta, the main blood vessel supplying your gut, kidneys assorted organs, pelvis, and legs, suddenly decides to blow up like a balloon. That's what we call an abdominal aortic aneurysm. But set your funny bones aside, because if that balloon bursts, it's no party — it can be life threatening! AAA can be triggered by a variety of genetics and lifestyle choices, with smoking, high blood pressure, and sky high cholesterol levels being the usual suspects.
Now, the symptoms of AAA are sneaky little devils. So what should you look out for? Chronic back pain and discomfort “downstairs” are two tell-tale signs. If not addressed, AAA can even cause sudden death! But fear not, The Docs are here to make sure you're armed and ready to tackle it head-on.
Prevention and early detection are our bread and butter (well...easy on the butter). What measures can be taken, especially even for over 55s accustomed to smoking a pack of 20 cigarettes daily, or individuals with a family history of health issues, even if they seem perfectly healthy? The Docs discuss screening techniques like ultrasound and CT scans to proactively catch an abdominal aortic aneurysms (AAA) before it catches you.
For the itty-bitty, less immediately serious aneurysms, it’s a good idea to keep them in your peripheral vision, with regular screening. But if they start getting too big for their boots, it's time to ‘go all in’ and have a surgeon visit your AAA. Whether it's performing surgery to address abdominal issues or inserting a stent to protect your arteries, rest assured, we've got the right tools to fix you up good as new.
It's not all about what we can do in the operating room. Lifestyle changes are the real superheroes here. Quitting smoking, reducing your blood pressure, and keeping cholesterol levels in check are the ways to go. Hard to stomach, but worth the change.
So, remember, knowledge is power! Stay on top of your health, get regular check-ups, and don't be afraid to make some changes along the way. With a bit of know-how and the right care, we'll beat AAA together and keep you laughing all the way to good health!
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DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
Follow us on youtube.com/JoinTheDocs
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06/11/24 • 27 min
In this rollicking episode of Join The Docs, our esteemed gerontology gurus, Dr. Nigel Guest and Professor Jonathan Sackier, dive headfirst into the laughter lines of the ageing population. They don't just skim the surface; they go deep, exploring the socio-economic implications of a world where the average age keeps increasing.
What is the impact of ageing on the community? As they dissect the burden on society and the economy, they don't just give it to you straight – they serve it up with a side of laugh-out-loud old fashioned humour. Dr. Guest and Professor Sackier don't just offer recommendations for maintaining health in the golden years; they provide the blueprint to become a silver fox or vixen!
What can you expect? The Docs cover the gamut, from the critical importance of regular health check-ups – because let's face it, your body is starting to have more issues than a celebrity gossip magazine – to the art of foot care, which is less about pedicures and more about making sure your toes don't look like they've walked through the Middle Ages.
Napping isn't just for toddlers anymore, folks. Why is it so important? Our dynamic duo explains why catching some Z's in the afternoon can be the secret ingredient for graceful ageing. And when it comes to maintaining good hearing and eyesight, it’s more than just eating your carrots and avoiding loud noises...
Is sex good for old bones? Hold onto your dentures, because The Docs also highlight the unexpected benefits of sexual activity for health, and let's just say they don't beat around the bush. They also tackle the dangers of smoking, and stress the need for mental stimulation – because your brain needs a workout too, and no, watching soap operas doesn't count.
It’s okay not to be okay. Dr. Guest and Professor Sackier then move onto the importance of seeking help and taking care of your mental health, no matter your age. They discuss how maintaining a positive mental state is crucial for enjoying a fulfilling and active life in your later years.
Combining sage advice with a barrel of laughs, this episode is a guide to ageing like a fine cheese – slightly stinky but ultimately a delicacy. Tune in, laugh out loud, and smile with your teeth (whilst you’ve still got them).
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DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
Follow us on youtube.com/JoinTheDocs
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07/16/24 • 30 min
In this infectious episode, Professor Jonathan Sackier and Doctor Nigel Guest discuss all things syphilis. From ancient origins to its current resurgence, our docs get down and dirty, providing our audience with the knowledge necessary to keep you free from this stigmatised disease.
Where does syphilis come from? The Docs make a deep dive into its origins, tracing the disease back to its earliest days via mentions in history. They unravel the tangled web of stigma that has surrounded it for centuries. With a blend of humour and historical anecdotes, they reveal how syphilis has found ways to make a surprising comeback in recent years.
Curious about how syphilis spreads and develops as time wears on? The dynamic duo breaks down the disease's transmission and guide listeners through the primary, secondary, and tertiary phases of syphilis, using colourful metaphors to emphasise the critical importance of early detection and treatment.
Ever thought about syphilis's impact on art and culture? Prof. Sackier and Dr. Guest take a detour into the historical context, painting a vivid picture of syphilis's dramatic entrance into Europe. They explore its representation in art, from haunting paintings to scandalous literature. The Docs don't shy away from the darker side, either, delving into the neurological and physical effects of syphilis. They even touch on its potential link to dementia. A segment you surely won’t forget.
Professor Jonathan Sackier and Doctor Nigel Guest manage to turn a serious subject into an educating experience, reminding listeners to think twice before making rash decisions. So, if you're ready for a rollercoaster ride through the fascinating world of syphilis, this episode is a must-listen.
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DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
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In Treble? John Oates Joins the Docs
Join the Docs
06/18/24 • 62 min
This key-rrific episode of Join The Docs features the ever-curious Professor Jonathan Sackier flying solo, sitting down without his usual sidekick Doctor Nigel Guest who is taking his own medicine and having a holiday.. This time, he's joined by the legendary John Oates. Yes, you heard it right—John Oates, the moustached marvel from the iconic duo Hall & Oates. Not only is he in the Rock and Roll Hall of Fame, but he's also a multi-talented musician, songwriter, and all-around cool guy. They sit down to talk all things music and medicine, with a hint of laughter.
What sparks the conversation? Oates, dives straight into the nitty-gritty of his sixth solo album, “Reunion." This isn't just any album. Inspired by a whirlwind of personal life events, "Reunion" is a rollercoaster of emotions, melodies, and collaborations with some of the music industry's finest. Oates regales us with tales of jam sessions, spontaneous songwriting when the radar is alerted by life events - check out the story of a girl in cowboy boots and a pink tutu!
At the heart of the episode, the emotional story behind the album's title track. Oates opens up about his ageing father, painting a vivid picture of a man who has seen it all and then some. The song is a poignant reflection on life's horizons, filled with realisations that hit harder than a double espresso on a Monday morning. Oates' storytelling is so vivid, you can almost see the twinkle in his father's eye and feel the weight of the years gone by.
What’s Oates’ secret to maintaining his vocal health? John shares his secret weapons, gargling, humidity, yoga and not talking to our resident Professor!. And let's not forget the physical challenges he's faced—two rotator cuff surgeries, folks! Oates recounts the gruelling physical therapy sessions with a humour that makes you almost wish you were there, cheering him on from the sidelines. Hip Hop, Hooray!
Wait a minuet! Why is the healing power of music so important to Oates? To rap it up, Oates passionately discusses how strumming a guitar or belting out a tune can mend a broken spirit faster than any doctor-prescribed remedy. Oates means treble, emphasising the importance of physical therapy post-surgery, sharing anecdotes of his therapist who, according to Oates, has the hands of an angel and the motivational skills of a drill sergeant. He also tells us of the people he has worked with, a veritable who’s who of the music business. And talking of Who, his recent duet with Roger Daltrey was to help those living with teen cancer.
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DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
Follow us on youtube.com/JoinTheDocs
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So, why should you buckle up and get ready for a wild ride? This episode of Join The Docs is filled with laughter, tears, and a whole lot of rock and roll wisdom. This episode is not one to miss, it’s hitting all the right notes – from heartstrings to guitar strings! And careful listeners could win a special prize identifying surreptitious song titles hidden in the episode....
10/15/24 • 34 min
In this rib-tickling episode of Join the Docs, Professor Jonathan Sackier and Doctor Nigel Guest take listeners on a wild ride through the zany world of sports mishaps, where the unexpected meets the utterly ridiculous. As always, their sharp wit and infectious banter set the tone, making even the most jaw-dropping, or finger-ripping injuries feel like punchlines in an elaborate comedy routine.
How can athletes go from hero to zero in seconds? The show kicks off with a lineup of pre-game blunders and over-the-top celebrations that went hilariously wrong, proving that even the most serious athletes aren’t immune to the occasional silly accident. From tripping over shoelaces during a grand entrance to attempting a victory dance that ends with a tumble, this episode is a reminder that in sports, things can go from perfect to perfectly disastrous in the blink of an eye.
How does one mistake an iron for a phone? One of the standout tales in this episode involves a baseball player who somehow managed to do just that. Yes, you heard that right—a moment of distraction turned into a face-burning catastrophe that would go down in sports history as one of the most bizarre injuries imaginable.As painful as this, and others sound, it is baffling how people do such things t, you’ll find it hard not to laugh out loud!.
How far is too far when celebrating? There’s the unforgettable story of a soccer player who, in the heat of celebrating a goal, lost more than just his composure—he lost a finger! It’s a tale so ridiculous, you’d think it was fiction, but the beauty of this episode is that all these mishaps are gloriously true. Sackier and Guest are baffled by the circumstances and you will be too.
Why do these stories matter? As the episode progresses, The Docs take a step back from the silliness to reflect on the importance of safety in sports. While the stories may seem light-hearted, these mishaps serve as a reminder that sports, while thrilling, can also be fraught with unexpected dangers. From minor injuries to more serious accidents, the hosts highlight the need for precautions—albeit with a comedic twist. They point out that athletes, in their quest for glory, can sometimes overlook basic safety measures, leading to moments that are more farcical than triumphant.
What’s the lesson here? This episode reminds us that no matter how skilled or experienced you are, sports will always have the potential for unpredictable mishaps. And sometimes, those mishaps are exactly what we need to keep things in perspective.
Whether you’re an athlete with your own catalogue of embarrassing injuries, or simply someone who enjoys a good laugh at the expense of others (in the nicest possible way, of course), this episode is one you won’t want to miss. Sackier and Guest bring their A-game, delivering both hilarity and insights in equal measure. So, tune in for a whirlwind of absurdity, and remember: always play it safe, or you might just end up as the next punchline.
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DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
Follow us on youtube.com/JoinTheDocs
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Fake Diseases - Sickness or Silliness?
Join the Docs
06/04/24 • 33 min
Welcome, dear listeners, to the newest episode of Join The Docs with your favourite medical history buff, Professor Jonathan Sackier, and the ever-erudite Doctor Nigel Guest. Today, with a few sick jokes along the way, they're diving head first into the wild world of diseases, both the bone-a-fide and the baloney!
What is the strangest disease you've never heard of? Professor Sackier starts things off with a dramatic reading from the Encyclopaedia of Obscure Ailments, setting the stage for a journey through the annals of ail-ment and ail-mess nomenclature. Dr. Guest observes that fake disease merchants have got it in for him....or did he mean in for me?
As The Docs dissect the classification and history of diseases, the duo emphasises the absolute, unassailable, and sometimes comically complex importance of precise medical terminology. They regale us with tales of conditions so rare that they might as well be unicorn illnesses. Not that unicorns have ever visited Dr. Guest's practice, but our Professor definitely believes they exist!
Can you tell the difference between a real disease and a fake one? The conversation takes a turn for the surreal as they explore the distinction between real and fake diseases. Professor Sackier warns of the dangers of faux maladies, dramatically pausing before revealing the notorious "mauve factor disease," which he insists is not just a purple patch in medical history.
Have you ever heard of "Paranoia About Paranoia"? Dr. Guest chimes in with a cautionary tale about this condition that has patients obsessively washing their hands. The two marvel at the absurdity but soberly remind us of the necessity of evidence-based medicine.
How do fake diseases affect real patients? As they wrap up, our hosts underscore the ethical responsibility of healthcare professionals to steer clear of endorsing the medical equivalent of urban legends. The Docs paint a vivid picture of the potential harm to patients, with Professor Sackier lamenting the rise of "Therapeutic Tarot Reading" and Dr. Guest bemoaning the latest fad, "Quantum Healing Crystals." Well, maybe not that extreme - but do listen all the way through!
To finish The Docs urge listeners to stay informed, stay sceptical, and, above all, to keep laughing. And remember, if you ever find yourself getting paranoid about the diseases you think you may have, don't hesitate to see a medical professional. They’ll set you straight.
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DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
Follow us on youtube.com/JoinTheDocs
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09/24/24 • 4 min
Ever wondered what makes your eyes pop when you see someone attractive? In this rib-tickling episode of Join the Docs, our dynamic duo, Professor Jonathan Sackier and Doctor Nigel Guest, dive deep into the eye-opening world of dilated pupils and attraction. The Docs hilariously dissect how Renaissance women, in their quest for beauty, resorted to using atropine extracted from the belladonna plant to dilate their pupils. Imagine the scene: women with eyes wide open, stumbling around like they’ve just walked out of a funhouse mirror maze, thanks to the atropine-induced blurred vision. Talk about beauty being in the eye of the beholder—if only they could see clearly!
Why did Renaissance women risk it all for dilated pupils? The Docs paint a vivid and comical picture of these women accumulating bruises while endeavouring to look alluring. Picture them trying to navigate a crowded marketplace, squinting at apples and mistaking them for oranges, or worse, bumping into their crush and mistaking him for a lamppost. It’s a wonder they didn’t end up with more than just a few bruised egos! The lengths people go to for beauty—it's enough to make you blink twice.
What about the modern uses of this eye-popping substance? Jonathan and Nigel don’t just stop at the Renaissance; they fast-forward to today, where atropine is still making waves, albeit in a more controlled manner. The Docs discuss its role in eye exams, where it helps doctors get a good look at the back of the eye, and in treating certain types of poisonings. Imagine going to the eye doctor and having your pupils dilated, only to walk out feeling like you’ve just stepped into a Salvador Dalí painting.
But wait, there's more! The Docs also delve into the psychology behind why dilated pupils are considered attractive. They explain that larger pupils can signal arousal and interest, making a person appear more appealing. Jonathan and Nigel can't resist poking fun at the idea, imagining a world where everyone walks around with artificially dilated pupils, leading to a society of perpetually surprised and overly interested individuals.
In the end, Join the Docs isn't just about learning; it's about laughing and seeing the world through a slightly more dilated lens. So, whether you're a history buff, a science geek, or just someone who loves a good laugh, this episode is sure to leave you with a twinkle in your eye and a chuckle in your heart.
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DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
Follow us on youtube.com/JoinTheDocs
Follow us on instgram.com/JoinTheDocs
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08/06/24 • 18 min
In this episode our ever-curious hosts, Doctor Nigel and Professor Jonathan, dive deep into the ‘sunny side’ of skin health, shedding light on the multifaceted impact sunlight has on your body.
The Docs embark on a comprehensive discussion about the perils of ultraviolet (UV) radiation. With a particular focus on the alarming rise of skin cancer cases in the sun-drenched land of Australia, they highlight how the country's love affair with the sun has led to it being dubbed the "skin cancer capital of the world."
How do sun rays affect the skin differently? The Docs delve into the nitty-gritty of UV radiation, explaining how UVA and UVB rays penetrate the skin, causing everything from red-hot sunburns to DNA damage. While a tan might make you look like a bronzed god or goddess, it is actually your skin crying out for help.
What are the key components of the Australian "5 S’s" campaign? The conversation takes a hopeful turn as they explore the effectiveness of various preventative measures. The Docs praise the Australian "Slip, Slop, Slap, Slide, and Seek" campaign, which encourages people to slip on a shirt, slop on sunscreen, slap on a hat, slide on sunglasses, and seek shade. They also give some sun-sational advice, discussing the importance of using broad-spectrum sunscreens with high SPF, reapplying sunscreen every two hours, and wearing protective clothing.
The Docs then emphasise the critical importance of early detection in combating skin cancer. They share personal anecdotes about friends and family members who have undergone skin checks, some of whom discovered potentially dangerous lesions just in the nick of time. Professor Jonathan quips that while it might feel like a game of "spot the difference," regular skin checks can be lifesaving.
The Docs stress the need for listeners to adopt sun protection strategies diligently and to perform regular skin checks. They advise seeking medical advice for any skin concerns, no matter how trivial they may seem, because when it comes to skin health, it’s better to be safe than sorry.
As they wrap up, they remind everyone that while the sun might be a star, your skin should be the real star of the show, deserving all the care and protection it can get.
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DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
Follow us on youtube.com/JoinTheDocs
Follow us on instgram.com/JoinTheDocs
Follow us on tiktok.com/JoinTheDocs
Follow us on: facebok.com/JoinTheDocs
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FAQ
How many episodes does Join the Docs have?
Join the Docs currently has 42 episodes available.
What topics does Join the Docs cover?
The podcast is about Doctor, Health & Fitness, Alternative Health, Medical, Wellness, Fitness, Podcasts and Health.
What is the most popular episode on Join the Docs?
The episode title 'Lead-ing Ladies - The Price of Pale Skin' is the most popular.
What is the average episode length on Join the Docs?
The average episode length on Join the Docs is 29 minutes.
How often are episodes of Join the Docs released?
Episodes of Join the Docs are typically released every 7 days.
When was the first episode of Join the Docs?
The first episode of Join the Docs was released on Mar 12, 2024.
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