
Cracking the Disease Code - Space Oddities and Buttock Bites
08/06/24 • 18 min
In this episode our ever-curious hosts, Doctor Nigel and Professor Jonathan, dive deep into the ‘sunny side’ of skin health, shedding light on the multifaceted impact sunlight has on your body.
The Docs embark on a comprehensive discussion about the perils of ultraviolet (UV) radiation. With a particular focus on the alarming rise of skin cancer cases in the sun-drenched land of Australia, they highlight how the country's love affair with the sun has led to it being dubbed the "skin cancer capital of the world."
How do sun rays affect the skin differently? The Docs delve into the nitty-gritty of UV radiation, explaining how UVA and UVB rays penetrate the skin, causing everything from red-hot sunburns to DNA damage. While a tan might make you look like a bronzed god or goddess, it is actually your skin crying out for help.
What are the key components of the Australian "5 S’s" campaign? The conversation takes a hopeful turn as they explore the effectiveness of various preventative measures. The Docs praise the Australian "Slip, Slop, Slap, Slide, and Seek" campaign, which encourages people to slip on a shirt, slop on sunscreen, slap on a hat, slide on sunglasses, and seek shade. They also give some sun-sational advice, discussing the importance of using broad-spectrum sunscreens with high SPF, reapplying sunscreen every two hours, and wearing protective clothing.
The Docs then emphasise the critical importance of early detection in combating skin cancer. They share personal anecdotes about friends and family members who have undergone skin checks, some of whom discovered potentially dangerous lesions just in the nick of time. Professor Jonathan quips that while it might feel like a game of "spot the difference," regular skin checks can be lifesaving.
The Docs stress the need for listeners to adopt sun protection strategies diligently and to perform regular skin checks. They advise seeking medical advice for any skin concerns, no matter how trivial they may seem, because when it comes to skin health, it’s better to be safe than sorry.
As they wrap up, they remind everyone that while the sun might be a star, your skin should be the real star of the show, deserving all the care and protection it can get.
—--
DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
Follow us on youtube.com/JoinTheDocs
Follow us on instgram.com/JoinTheDocs
Follow us on tiktok.com/JoinTheDocs
Follow us on: facebok.com/JoinTheDocs
Follow us on: x.com/JoinTheDocs
In this episode our ever-curious hosts, Doctor Nigel and Professor Jonathan, dive deep into the ‘sunny side’ of skin health, shedding light on the multifaceted impact sunlight has on your body.
The Docs embark on a comprehensive discussion about the perils of ultraviolet (UV) radiation. With a particular focus on the alarming rise of skin cancer cases in the sun-drenched land of Australia, they highlight how the country's love affair with the sun has led to it being dubbed the "skin cancer capital of the world."
How do sun rays affect the skin differently? The Docs delve into the nitty-gritty of UV radiation, explaining how UVA and UVB rays penetrate the skin, causing everything from red-hot sunburns to DNA damage. While a tan might make you look like a bronzed god or goddess, it is actually your skin crying out for help.
What are the key components of the Australian "5 S’s" campaign? The conversation takes a hopeful turn as they explore the effectiveness of various preventative measures. The Docs praise the Australian "Slip, Slop, Slap, Slide, and Seek" campaign, which encourages people to slip on a shirt, slop on sunscreen, slap on a hat, slide on sunglasses, and seek shade. They also give some sun-sational advice, discussing the importance of using broad-spectrum sunscreens with high SPF, reapplying sunscreen every two hours, and wearing protective clothing.
The Docs then emphasise the critical importance of early detection in combating skin cancer. They share personal anecdotes about friends and family members who have undergone skin checks, some of whom discovered potentially dangerous lesions just in the nick of time. Professor Jonathan quips that while it might feel like a game of "spot the difference," regular skin checks can be lifesaving.
The Docs stress the need for listeners to adopt sun protection strategies diligently and to perform regular skin checks. They advise seeking medical advice for any skin concerns, no matter how trivial they may seem, because when it comes to skin health, it’s better to be safe than sorry.
As they wrap up, they remind everyone that while the sun might be a star, your skin should be the real star of the show, deserving all the care and protection it can get.
—--
DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
Follow us on youtube.com/JoinTheDocs
Follow us on instgram.com/JoinTheDocs
Follow us on tiktok.com/JoinTheDocs
Follow us on: facebok.com/JoinTheDocs
Follow us on: x.com/JoinTheDocs
Previous Episode

Sun of a Beach - The Spectrum of Skin Cancers
In this episode our ever-curious hosts, Doctor Nigel and Professor Jonathan, dive deep into the ‘sunny side’ of skin health, shedding light on the multifaceted impact sunlight has on your body.
The Docs embark on a comprehensive discussion about the perils of ultraviolet (UV) radiation. With a particular focus on the alarming rise of skin cancer cases in the sun-drenched land of Australia, they highlight how the country's love affair with the sun has led to it being dubbed the "skin cancer capital of the world."
How do sun rays affect the skin differently? The Docs delve into the nitty-gritty of UV radiation, explaining how UVA and UVB rays penetrate the skin, causing everything from red-hot sunburns to DNA damage. While a tan might make you look like a bronzed god or goddess, it is actually could be your skin crying out for help.
What are the key components of the Australian "5 S’s" campaign? The conversation takes a hopeful turn as they explore the effectiveness of various preventative measures. The Docs praise the Australian "Slip, Slop, Slap, Slide, and Seek" campaign, which encourages people to slip on a shirt, slop on sunscreen, slap on a hat, slide on sunglasses, and seek shade. They also give some sun-sational advice, discussing the importance of using broad-spectrum sunscreens with high SPF, reapplying sunscreen every two hours, and wearing protective clothing.
The Docs then emphasise the critical importance of early detection in combating skin cancer. They share personal anecdotes about friends and family members who have undergone skin checks, some of whom discovered potentially dangerous lesions just in the nick of time. Professor Jonathan quips that while it might feel like a game of "spot the difference," regular skin checks can be lifesaving.
The Docs stress the need for listeners to adopt sun protection strategies diligently and to perform regular skin checks. They advise seeking medical advice for any skin concerns, no matter how trivial they may seem, because when it comes to skin health, it’s better to be safe than sorry.
As they wrap up, they remind everyone that while the sun might be a star, your skin should be the real star of the show, deserving all the care and protection it can get.
—--
DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
Follow us on youtube.com/JoinTheDocs
Follow us on instgram.com/JoinTheDocs
Follow us on tiktok.com/JoinTheDocs
Follow us on: facebok.com/JoinTheDocs
Follow us on: x.com/JoinTheDocs
Next Episode

Beauty and the Ancient Beast - Cleopatra's Skincare Secrets
Have you ever wondered what Cleopatra's beauty secrets were? In this episode of "Join the Docs," Doctor Nigel Guest and Professor Jonathan Sackier dive headfirst into the ancient world of Cleopatra's skincare regimen. They kick things off with a discussion about her rather unconventional use of turpentine, milk, and honey for skincare. Professor Sackier provides the historical context and potential benefits of these ingredients, while Dr. Guest, wide-eyed and incredulous, peppers him with questions and exclamations of disbelief.
What could possibly be the benefits of using turpentine as a beauty aid? Turpentine? Isn't that what you use to clean paintbrushes? Well, Cleopatra was clearly a master of 'brush' strokes in more ways than one!
The Docs highlight the exfoliating properties of donkey milk—yes, donkey milk!—and the soothing benefits of honey, milking every possible joke with parallels to modern skin care practices. Did Cleopatra really bathe in asses milk? Professor Sackier has the exfoliating wonders of donkey milk explained to him by Dr. Guest while both imagine Cleopatra surrounded by a herd of donkeys, leading to a burst of laughter. Talk about a moo-ving experience!
Did Cleopatra ever got tempted to snack on her skincare products? How might this beauty regime resonate today?With all that honey, who wouldn't be tempted to take a little taste? Cleopatra must have had quite the sweet routine!
The episode is both entertaining and educational, offering a unique perspective on ancient beauty rituals. By the end, you'll be both informed and amused, with a newfound appreciation for the lengths to which people have gone in the name of beauty. Who knew skincare could be such a 'milk and honey' affair?
—--
DISCLAIMER: The views and opinions expressed on Join the Docs are those of Dr. Nigel Guest, Jonathan Sackier and other people on our show. Be aware that Join the Docs is not intended to be medical advice, it is for information and entertainment purposes only - please, always take any health concerns to your doctor or other healthcare provider.
We respect the privacy of patients and never identify individuals unless they have consented. We may change details, dates, place names and so on to protect privacy. Listening to Join the Docs, interacting on our social media, emailing or writing to us does not establish a doctor patient relationship.
To Contact Us:
For a deeper dive on this episode’s issue, merchandise and exclusive content, head to www.jointhedocs.com
Follow us on youtube.com/JoinTheDocs
Follow us on instgram.com/JoinTheDocs
Follow us on tiktok.com/JoinTheDocs
Follow us on: facebok.com/JoinTheDocs
Follow us on: x.com/JoinTheDocs
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