Episode 9 - It's More Than a Gym

Explicit content warning

09/01/23 • 66 min

Fellow Fortis Powerlifting teammate, Rachel Baxter joins the podcast to talk about mental health and the importance of knowing when you need to take a step back from training. Hear about her experiences and how she handled her day-to-day routines while battling life changes, divorce, and grief.
When life gets hard, don't forget to lean on your friends.
Follow Rachel's lifting journey on Instagram: @reylifts

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Episode 8 - Pigs Get Fat, Hogs Get Slaughtered

Buckle up - this episode is a heavy hitter! Join Sam and her guest Noah Tranten, owner and head chef at Topset Meals and hear about geared lifting, unstable bars, smuggling rice cookers into dorms, Noah's adventure to starting Topset and much, much more.
Follow @topsetmealservices to drool over Noah's content. Don't forget to experience his cooking for yourself and order your own meal if you're in the coastal Maine area!

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Episode 10 - American Pro Recap

Alex Donald and Mike Risti talk with Sam and recap their experiences at the American Pro 2!
Follow them both on Instagram: @alexdonald_22 @m.risti.power