It's OK to Pee a Little - Episode 12 - Get Uncomfortable with Colleen Mathews

Episode 12 - Get Uncomfortable with Colleen Mathews

Explicit content warning

12/08/23 • 58 min

It's OK to Pee a Little

Sam is joined by local and first time powerlifter, Colleen Mathews who just competed in the USPA Shogun Showdown with Sam!
Colleen recaps her experience as a first time lifter and how she came in first in her first ever powerlifting meet!
Follow her on Instagram: @fitcoll_

Previous Episode

Episode 11 - Meet Recap with Madison Andrews

Madison joins Sam again to talk about her most recent meet, the USPA North American Championships in Niagra Falls, NY on October 29. She talks about her world record bench as well as recaps who some of her competitors were and how her overall prep went.
You'll find that this is not all we talk about in this episode... join us as we talk about just about meet day, post meet recaps, and more!
Follow Madison on IG: @madison_andrews_

Next Episode

Episode 13 - Tips for New Powerlifters

In this episode, Sam discusses 5 tips for new powerlifters and what she recommends in terms of training.
Be sure to follow our official sponsor, MoveWT on Instagram (@movewt) and subscribe to their newsletters! Tune into the episode to get a special discount code.