Overcoming Insecure Attachment, with Tracy Crossley

Do you have a “type”? Have you ever wondered if you or others are mistaking a type of person you are attracted to for a pattern that might be unhealthy? Do the majority of the people you date have very similar qualities that you can classify as reasons that the relationship didn’t progress or work out? Maybe you are attracted to someone based on past trauma, attachment style or because you’re in a toxic bond. Does any of this sound familiar? Figuring out our behavioral patterns is hard enough but how do we break these cycles so we can grow and enter into a relationship with a healthy foundation? Well, we have behavioral relationship expert and author, Tracey Crossley, whose work centers on dysfunctional dating & relationships in to help! She is here to discuss overcoming insecure attachment styles and how to permanently change the repetition of unhealthy, unhappy and unfulfilled cycles, personally and professionally!

Learn To Behave with Tracy:

@tracylcrossley

https://tracycrossley.com/

Listen to her pod: https://tracycrossley.com/podcast/

Get her book: https://tracycrossley.com/overcoming-attachment/

Keep it Complicated with Jen, NotJen, and Rob:

Host Socials - @jenifergolden, @laurenleonelli, @foreversevors, @complicatedshow

Send us your questions - [email protected]

Shop our store - https://www.amazon.com/shop/complicatedshow

Support - https://www.patreon.com/itscomplicated