49. Level Up with Elsie Zajicek
10/28/23 • 47 min
3 Listeners
Content Warning: This episode references mature themes including language, anxiety, depression, eating disorders/disordered eating habits, and other themes that may not be appropriate for all audiences. Listener discretion is advised.
In this episode of It's All In My Head, Joel chats with friend and fellow NMU Wildcat Elsie Zajicek to talk about athlete mental health, disordered eating, and the comparison game that social media creates.
Find Elsie on Instagram: https://www.instagram.com/elsiezajicek
Follow ED and LC on Instagram: https://www.instagram.com/edandlc/
Get in touch with Elsie at [email protected]
Find me on Twitter: https://twitter.com/allinmyheadshow; and Instagram: https://www.instagram.com/itsallinmyhead.show/
Theme music is Awakening by Alexey Anisimov, and is copyright free, courtesy of https://tunetank.com/.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jdkaskinen.substack.com
Content Warning: This episode references mature themes including language, anxiety, depression, eating disorders/disordered eating habits, and other themes that may not be appropriate for all audiences. Listener discretion is advised.
In this episode of It's All In My Head, Joel chats with friend and fellow NMU Wildcat Elsie Zajicek to talk about athlete mental health, disordered eating, and the comparison game that social media creates.
Find Elsie on Instagram: https://www.instagram.com/elsiezajicek
Follow ED and LC on Instagram: https://www.instagram.com/edandlc/
Get in touch with Elsie at [email protected]
Find me on Twitter: https://twitter.com/allinmyheadshow; and Instagram: https://www.instagram.com/itsallinmyhead.show/
Theme music is Awakening by Alexey Anisimov, and is copyright free, courtesy of https://tunetank.com/.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jdkaskinen.substack.com
Previous Episode
48. Committable: An Exploration of Mental Healthcare Systems with Jesse Mangan
2 RecommendationsContent/Trigger Warning: This episode references mature themes including language, anxiety, depression, eating disorders, suicidal ideation & suicide, treatment, trauma and other themes that may not be appropriate for all audiences. Listener discretion is advised.
In this episode of It's All In My Head, Joel chats with fellow mental health podcaster Jesse Mangan about involuntary commitments, the mental health ecosystem in the United States, and their lived experiences with trauma.
Listen to Committable On Goodpods at https://goodpods.app.link/Bg5QIhcgJzb or wherever you listen to podcasts.
Find Committable Podcast on Twitter: https://twitter.com/committablepod
Find Committable Podcast on Facebook: https://www.facebook.com/Committablepodcast/
Find me on Twitter: https://twitter.com/allinmyheadshow; and Instagram: https://www.instagram.com/itsallinmyhead.show/
Theme music is Awakening by Alexey Anisimov, and is copyright free, courtesy of https://tunetank.com/.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jdkaskinen.substack.com
Next Episode
Bonus: Survivors of Suicide Loss Day
1 RecommendationsINSERT
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