
Should YOU Do Fasted Workouts?
10/07/21 • 19 min
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Show Notes & Resources:
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Dr. Cabral's New Book, The Rain Barrel Effect
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Join the Community & Get Your Questions Answered:
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Dr. Cabral’s Most Popular At-Home Lab Tests:
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> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
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> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
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> Complete Stress, Sleep & Hormones Test
(Run your adrenal & hormone levels)
- -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
- -
Show Notes & Resources:
- -
Dr. Cabral's New Book, The Rain Barrel Effect
- -
Join the Community & Get Your Questions Answered:
- -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- -
> Complete Stress, Sleep & Hormones Test
(Run your adrenal & hormone levels)
- -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Previous Episode

How Intermittent Fasting Affects Fat Burning Hormones
Adding just a couple of extra well-timed hours per day in a fasted state can allow you to burn more body fat... But if that timing gets thrown off too far in either direction you may get more than you intended (and that’s not a good thing)... That’s why on today’s #CabralConcept 2070 I’d like to share with you how intermittent fasting affects fat-burning hormones (for better and worse and how to maximize your results) - Enjoy the show and let me know what you thought!
- -
Show Notes & Resources:
- -
Dr. Cabral's New Book, The Rain Barrel Effect
- -
Join the Community & Get Your Questions Answered:
- -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- -
> Complete Stress, Sleep & Hormones Test
(Run your adrenal & hormone levels)
- -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
Next Episode

How to Use Carb Cycling to Lose Weight
Carbohydrate cycling has been around now for decades (or longer), but it has certainly made a comeback over recent years... One of the reasons is that it’s not overly complex and a fairly easy way to manipulate one macro (carbs) in order to lose weight and burn more body fat... That’s why on today’s #CabralConcept 2077 I’d like to share with you how to use carb cycling to lose weight and reach your body transformation goals without cutting out all your carbs all the time - Enjoy the show and let me know what you thought in the comments!
- -
Show Notes & Resources:
- -
Dr. Cabral's New Book, The Rain Barrel Effect
- -
Join the Community & Get Your Questions Answered:
- -
Dr. Cabral’s Most Popular At-Home Lab Tests:
> Complete Minerals & Metals Test
(Test for mineral imbalances & heavy metal toxicity)
- -
> Complete Candida, Metabolic & Vitamins Test
(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)
- -
> Complete Stress, Mood & Metabolism Test
(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)
- -
> Complete Stress, Sleep & Hormones Test
(Run your adrenal & hormone levels)
- -
> Complete Food Sensitivity Test
(Find out your hidden food sensitivities)
- -
> Complete Omega-3 & Inflammation Test
(Discover your levels of inflammation related to your omega-6 to omega-3 levels)
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