5 Reasons Not to Go Low Carb This Year

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At the beginning of the year, we are always inundated with diet trends, quick fixes, and weight loss plans to help people reach their New Year’s resolutions...

And often the first move people make on their weight loss journey is to cut out carbs.

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StephenCabral.com/2539

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Join the Community & Get Your Questions Answered:

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Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Candida, Metabolic & Vitamins Test

(Test for mineral imbalances & heavy metal toxicity)

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(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

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> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

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> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

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> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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Previous Episode

The Top 7 Nutritional Deficiencies Leading to Preventable Early Death

The health of people in the United States has been steadily declining for years. While there are many contributing factors, the concerning reality is that both lifespan and the number of healthy years people are living are on the decline. On today’s show, I’ll be discussing a study that sheds light on why this is happening and the factors contributing to the rise in disease and mortality, so that we can finally put a stop to this and reverse the trend. Join me on today’s Cabral Concept 3189 as we explore the top 7 nutritional deficiencies that can lead to early death and what you can do to prevent them. Enjoy the show, and I’d love to hear your feedback!

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For Everything Mentioned In Today's Show:

StephenCabral.com/3189

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Get a FREE Copy of Dr. Cabral's Book:

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Join the Community & Get Your Questions Answered:

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Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Candida, Metabolic & Vitamins Test

(Test for mineral imbalances & heavy metal toxicity)

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(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

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Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

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The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Next Episode

Should You Fast the Day of Dinner Cheat/Flex Meal?

There’s a lot of debate about whether or not you should fast prior to enjoying a large flex meal or cheat meal... Some believe fasting helps “bank” calories, while others argue it can negatively affect your metabolism. So on today’s episode, I’ll share my perspective on what to do when planning a flex meal, including the approach I’ve followed for years and recommend to my clients. Join me on today’s Cabral Concept 3218 as we dive into whether fasting before a flex meal is the right choice. Enjoy the show, and let me know your thoughts!

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StephenCabral.com/3218

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