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Integrative Thoughts

Integrative Thoughts

Matt Coffman

This show will cover a wide array of optimization tactics including strategic supplementation, genetics, mineral balancing, sleep, relationships, chronic illness, biohacking technologies, diet, farming practices, psychedelic therapy, relationships, and coaching! My name is Matthew Coffman I am the author of ”Integrative Thoughts” , a personal coach, and an advanced Kambo Practitioner specializing in Lyme Disease and Auto Immune Conditions. It is a unique blend of strength and spirituality that comes together to formulate my package. It is my job to help you live a life of purpose and tap into your curiosity.
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Goodpods has curated a list of the 10 best Integrative Thoughts episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Integrative Thoughts for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Integrative Thoughts episode by adding your comments to the episode page.

Integrative Thoughts - Embracing Change with Cole Herrera
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06/14/19 • 70 min

Change is one the most uncomfortable, inevitable yet fundamental aspects of life. Whether you are growing a following, starting a business, moving, changing your diet, or just plain evolving, change can be a grueling task. In this episode my fiancé and I talk about embracing change!

Get in touch with Cole:

Instagram: @gypsysoulcole

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Hydrogen Specialist and CEO at Axiom H2

Axiom H2 was designed by a health and fitness enthusiast with a background and education in holistic nutriton, strength/ Conditioning, herbs/ supplements, oxygen/ ozone therapy, and molecular hydrogen. As a user and advocate of hydrogen therapy, it was frustrating that there was no real quality products and very little transparency in testing on the products that did exist.

Axiom H2 was created with 3 main objectives- to introduce Hydrogen Therapy to the world, offer easily integrated methods of using Hydrogen, and to only offer products that have been tested and proven to be safe and above therapeutic H2 levels.

Axiom H2 created the HW600, the first truly tested, board certified doctor endorsed, medical-grade hydrogen generator that exceeds H2 levels deemed necessary for therapeutic treatments as set forth by the IHSA - International Hydrogen Standards Association and that is aesthetically beautiful. It was developed specifically to improve and perfect flaws in previous hydrogen generator designs.

Axiom H2 LLC is confident that our products will not only provide incredible results but give an amazing experience.

Website : www.axiomh2.com

Instagram: @hydrogenwarrior

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Luke has been doing Mineral Balancing and helping people through their traumas using Hair Mineral Analysis for over a decade.

Website: https://lifelabshtma.com/contactluke/

Youtube: https://www.youtube.com/channel/UCHk2MkaJHKVSZfTqBH1HiZg

Instagram: https://www.instagram.com/lifelabshtma/

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Takeaways:

  • Mineral balancing is an important aspect of healing and can help address physical and emotional imbalances.
  • Trauma plays a significant role in overall health and should not be overlooked in the healing process.
  • Childhood trauma and parental relationships can have long-lasting effects on emotional well-being.
  • Individuals have different levels of tolerance for toxins, which can impact their overall health.
  • The pulling down exercise is a powerful technique for trauma release and can help individuals observe and process their emotions. Pulling down energy is a powerful concept that can help in healing and is often easier for people to grasp than pushing energy.
  • Chiropractic work can play a significant role in healing by realigning the structure and improving posture.
  • Trauma can have a lasting impact on posture and structure, and addressing these misalignments can be an important part of the healing process.
  • Dreams can provide insights into unresolved traumas and emotions that need to be processed and healed.
  • Choosing life experiences and going through trauma can be part of a spiritual growth journey.
  • Ego death and trauma release are challenging but essential aspects of the healing process.
  • Mineral balancing can offer a systematic and safer approach to healing compared to psychedelics.
  • Faith and religion can provide support and guidance in the healing process, but it is important to focus on the program and the body's needs.
  • When experiencing emotional releases, it is best to give oneself time and space to process the emotions and avoid making hasty decisions.
  • Practicing self-love, self-forgiveness, and the pulling down exercise can be helpful in navigating trauma and emotional releases.
  • Emotional releases are usually intense but relatively short-lived compared to physical detox reactions. The healing process can be unpredictable and may manifest in unexpected ways.
  • Healing involves releasing old physical and emotional traumas.
  • Humans have the ability to endure a significant amount of trauma, but modern society's nervous systems are diminishing.
  • There is a revolution happening, and it is important to opt out of society and build a parallel society.
  • There is a growing interest in localized living, local food, and 3D printing.

Chapters:

00:00 Introduction and Background

03:13 The Importance of Mineral Balancing

06:34 The Role of Trauma in Healing

11:03 The Impact of Childhood Trauma

15:38 The Influence of Parental Relationships

19:36 The Effects of Trauma on Energy Levels

23:19 Individual Differences in Toxin Tolerance

25:45 Generational Impact of Toxins

31:45 Trauma Release and the Pulling Down Exercise

37:01 How to Practice the Pulling Down Exercise

38:47 The Power of Pullin...

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Susan Cachay, an accomplished educator, psychology counsellor, and holistic nutritionist, specializes in Hair Tissue Mineral Analysis (HTMA) and Mineral-Nutritional Balancing. With over 15 years of experience, she has honed a deep expertise in HTMA, largely influenced by her early work with Larry Wilson, M.D. Susan's proficiency extends to reviewing thousands of HTMA charts and coaching over 100 practitioners. Recognizing the need for more structured training in this field, she created HTMA Success: Accredited HTMA & Mineral-Nutritional Balancing Practitioner Course. This course not only lays a strong foundation in the science behind HTMA but also includes a full year of coaching, ensuring a well-rounded educational experience. HTMA Success serves as a stepping stone for professionals looking to elevate their practice. Guided by Susan's extensive knowledge and unique approach, this course is an opportunity for practitioners to significantly enhance their skills in interpreting HTMA charts, developing tailored Mineral-Nutritional Balancing programs, and improving client communication. Use code ITP for $100 off HTMA Success.
HTMA Success website Susan Cachay website Facebook Instagram LinkedIn YouTube

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products

My Instagram: @integrativematt

My Website: Integrativethoughts.com

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products

My Instagram: @integrativematt

My Website: Integrativethoughts.com

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Chapters:

00:00 Introduction and Background

03:00 The Shift Towards Mineral Balancing

08:21 The Effectiveness of Mineral Balancing

11:52 The Detrimental Effects on Children

16:46 The Importance of Starting Early

21:22 Understanding the Four Lows Pattern

25:37 Dosing for Children

30:43 The Role of Diet in Children's Health

35:04 Administering Supplements to Children

40:50 Involving Children in Healing Practices

41:28 Using Red Light Therapy for Children

42:57 Sauna Use for Children

46:00 Benefits of Mineral Balancing for Children

47:26 Creating a Calm and Peaceful Home Environment

49:12 Improvements in Children's Health with Mineral Balancing

51:27 Effects of Mineral Imbalances on Children with ADD/ADHD

52:30 The Impact of Metals on Neurochemistry

55:05 The Importance of Retesting and Adjusting the Protocol

57:06 Long-Term Healing and Dumping of Metals

58:59 The Healing Journey for Couples and Families

01:01:40 Retesting Guidelines for Children

01:05:00 Mineral Balancing for Vaccine Injuries

01:07:44 Mineral Balancing for Children with Autism

01:10:43 Flexibility in Implementing the Program for Children

01:18:28 Feedback on the Mineral Balancing Course for Practitioners

01:20:41 The Value of Continued Support and Mentorship

01:21:09 The Importance of Startup Materials

01:21:37 Guidance for Handling Detox Reactions

01:22:04...

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Guest: Jeff Hoyt

Jeff Hoyt is a wellness enthusiast with the goal of helping people live healthier and happier lives through detox and smart living strategies. Jeff has been working in the natural health space for over a decade and has developed a number of innovative brands including his most recent endeavor, Zeolite Labs, where Jeff's current focus is to help people effectively and efficiently remove toxic elements from their bodies through the proper use of zeolite. Jeff believes that zeolite is one of the most powerful, yet misunderstood and misused supplements on the market and his goal is to provide education on how to effectively use this amazing tool for health recovery and improvement.

Zeolite Labs: https://www.zeolitelabs.com/?ref=ITP

Zeolite Education: www.zeolitelabs.com/education

Summary

In this conversation, Jeff Hoyt discusses his background and journey into the health world. He shares personal health issues and the experiences that led him to discover the healing potential of zeolite. Jeff explains what zeolite is and its unique properties as a smart and selective binder. He compares zeolite with other binders like activated charcoal and bentonite clay. Jeff also highlights the difference in Zeolite Lab's zeolite, including the source, cleaning process, and micronization. This part of the conversation focuses on the effectiveness of zeolite particle size, the importance of quality and quantity in detox, the process of remineralizing zeolite, addressing concerns about aluminum toxicity, case studies and proof of ZeoCharge's effectiveness, the role of silicon-aluminum ratio in zeolite stability, differentiating zeolite products and manufacturing processes, the limitations of detoxing the brain with zeolite, detox reactions and the body's natural detox processes, the priority of detoxing and the body's stress threshold, the limitations of chelators and zeolite in detox, the challenges of mercury detoxification, and the appeal of ZeoCharge for gentle detox. The conversation emphasizes the need for effective detox solutions in the face of ubiquitous toxins in the modern world. ZeoCharge is a versatile detox support system that can be used as a foundation for various protocols. It helps bind and remove daily toxins, including internally produced toxicity. The higher dose theory suggests that taking a higher dose of ZeoCharge is more effective and less stressful on the body. It is important to start with a higher dose and adjust as needed. Long-term use of ZeoCharge is generally safe and can lead to significant detoxification. The OligoScan device is a non-invasive tool that measures tissue levels of heavy metals, essential minerals, and vitamins. In this conversation, Jeff Hoyt discusses different testing methods for heavy metals, including the benefits of Oligoscan testing and hair testing for organ supplementation. He emphasizes the impact of environmental factors on heavy metal accumulation and the importance of taking control of one's health in the 21st century. Jeff also explains the differences between fulvic acid and humic acid and introduces the Fulvic Charge and PhytoCharge products. He advises caution when adding supplements to a mineral balancing protocol and provides resources for further information.

Takeaways

  • Particle size and purity are important factors in the effectiveness of zeolite for detoxification.
  • The quality and quantity of the detox product are crucial for achieving desired results.
  • Remineralizing zeolite with electrolytes is necessary to prevent binding to essential minerals.
  • Concerns about aluminum toxicity can be addressed by using natural zeolite with a high silicone-to-aluminum ratio.
  • Case studies and third-party testing provide proof of ZeoCharge's effectiveness in detoxification.
  • Detox reactions indicate a stressful experience and may be a sign that the body is not ready to release toxins.
  • Detoxing the brain with zeolite is a complex process, and natural detox methods are often more effective.
  • Chelators and zeolite have limitations in detoxing the body, and the body's natural detox processes should be supported.
  • Mercury is a challenging toxin to remove, and a comprehensive approach is necessary for effective detoxification.
  • Zeolite offers a gentle detox option for those who want to reduce their toxic burden in the modern world. ZeoCharge is an effective support system for various detox protocols.
  • Taking a higher dose of ZeoCharge is more effective and less stressful on the body.
  • Long-term use of ZeoCharge can lead to significant detoxification.
  • The OligoScan device is a non-invasive tool for measuring tissue levels of heavy metals, essential minerals, and vitamins. Different testing methods, such a...
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Integrative Thoughts

My Instagram: @integrativematt

My Website: Integrativethoughts.com

Guest: Gregory Kalinin

Gregory is a serial entrepreneur and corporate executive with a track record of developing and implementing new business ideas across multiple industries in start-up, turnaround and rapid change environments.

After completing an MBA from McGill University in 1995, Gregory co-founded a high-tech startup that achieved a successful IPO on the Canadian stock market. The company was recognized by Canadian Business Magazine as one of the hottest software companies and by Profit Magazine as one of the country's fastest growing companies.

In 2001, Gregory was recruited by Bombardier Aerospace to launch a new business unit called Flexjet in the Asia-Pacific region. Executing on a pioneering development strategy allowed the business to surpass growth targets using a fraction of the allocated budget. Flexjet Asia-Pacific became the region's #1 business aircraft charter network by attracting ultra high net worth individuals, political leaders and Fortune 100 clients. For his work, Gregory received a special bonus from the Bombardier Board of Directors for having "achieved exceptional results, with an exemplary level of perseverance".

In 2008, Gregory led the turnaround of an aerospace manufacturer where he increased sales by 680%, diversified the customer base and rebuilt the Company’s reputation. Emergia Aerospace became the #1 supplier of production line tooling in Quebec with customers ranging from Bombardier to the Canadian Air Force and Bell Helicopter Textron.

Currently, Gregory works with several companies including a talent assessment and performance management company; Holistic Roasters, a Demeter USA certified roaster and distributor of biodynamic coffee; and MiX Café, a private café for employees and their guests.

Links:

Rodale Institute - Farming Systems Trial

https://rodaleinstitute.org/science/farming-systems-trial/

Kiss the Ground

https://kisstheground.com

Film: Common Ground

https://kisstheground.com/common-ground-film/

Clip: “Everyone asks me, ‘Well you can’t eat #regenerative food cause it costs more.’ No, I can produce regeneratively grown grains, fruits, vegetables, and pastured-proteins at a lower price than the conventional.”

Gabe Brown, Co-Founder of

@regenified

Biodynamic Coffee

Https://biodynamic.coffee

MELK

https://melk.cafe

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Sena Maria supports women to embrace a nourished, resilient and radiantly healthy state. She uses Mineral Nutritional Balancing to rebuild our mineral heritage and get to the root of our health issues. She believes that we are only as healthy as our cells and by supporting our bodies ability to create energy and eliminate toxins efficiently, we can return to the simple, natural joy of being alive.

Sena’s degree in Psychology, career at Google and her subsequent studies of yoga, energy healing, shamanism, plant medicine, tools for building emotional capacity and integration, and Mineral Nutritional Balancing have led her to sit with many questions about what humanity may need at this time to heal from trauma + toxins, strengthen our families and create mineral-rich generations to come. She offers a woman-centric approach to healing with Hair Tissue Mineral Analysis utilizing it as a tool for deepening connection with one's self.

Sena’s Website: https://www.sena-maria.com/about

Work With Me:

Mineral Balancing HTMA Consultation: https://www.integrativethoughts.com/category/all-products

My Instagram: @integrativematt

My Website: Integrativethoughts.com

Advertisements:

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Chapters:

00:00 Introduction and Background

01:00 The Effectiveness of Mineral Balancing

08:18 The Importance of Metabolic Foundations

10:08 The Pros and Cons of the Root Cause Protocol

14:20 Exploring the Benefits and Risks of Psychedelics

23:28 Understanding the Interconnectedness of Minerals

26:00 The Misunderstood Importance of Calcium

29:25 The Power of Fluidity and Open-Mindedness in Health

52:11 Supporting Women's Health and Feminine Energy

55:22 A Slower Approach for Women in Mineral Balancing

58:09 Reconnecting with Natural Rhythms and Hormone Regulation

01:00:24 Creating Safety and Resilience in Women's Bodies

01:02:44 Embracing Feminine Roles

01:15:01 The Impact on Relationships

01:22:18 Radiantly Nourished Membership

01:25:19 Community Support

01:27:22 The Power of Sharing Experiences

Takeaways:

  • Different people resonate with different mineral balancing practitioners, so it's important to find someone who aligns with your needs and preferences.
  • Mineral balancing focuses on the overall program rather than specific diagnoses, as the program tends to work well for most people.
  • Sena's background includes working in tech, exploring spirituality through plant medicine, and studying microdosing and ceremonial experiences.
  • Sena's health issues led her to discover mineral balancing and the importance of addressing the body's metabolic foundations.
  • The RCP is a one-size-fits-all protocol that focuses on increasing bioavailable copper, but Sena found that it didn't align with her belief in individualized approaches to health.
  • Psychedelics can provide expanded perspectives and resiliency, but long-term effects and individual sensitivities should be considered.
  • Microdosing can be beneficial for some, but long-term impacts are still unknown, and it's important to listen to your body and not rely on it as a quick fix.
  • Minerals play interconnected roles in the body, and a balanced approach is necessary for optimal health.
  • Fluidity in thoughts and openness to new information are important for personal growth and understanding.
  • Calcium is often misunderstood and demonized, but it plays a crucial role in the body and should not be overlooked.
  • Individualized approaches t...
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Zenith All Natural Fat Burning Supplement

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Magnesium Breakthrough

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Therasage: Use Code Coffman10 for 10% off

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Integrative Thoughts

My Instagram: @integrativematt

My Website: Integrativethoughts.com

Guest: Paniz Jasbi

Dr. Paniz Jasbi, PhD, is a leading figure in the realm of personalized medicine, pioneering breakthroughs in multi-omic testing and revolutionizing our understanding of biological health. Over the last decade, Dr. Jasbi has dedicated his research to exploring the intricate details of metabolism, genetics, and the microbiome. His transformative "Human Atlas Project" has paved the way for early disease detection, efficient and personalized treatment strategies, and a major shift towards proactive health maintenance. Rooted in a deep commitment to helping individuals gain access to critical health information on a molecular level, Dr. Jasbi's work stands at the forefront of a healthcare revolution. His innovations continue to guide us into the future of medicine, changing the face of healthcare and enhancing individual lives on a global scale.
Website: https://therio.me/
Instagram: https://www.instagram.com/theriometest/
Facebook: https://www.facebook.com/Theriome/

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Georgia is back for her second appearance. She is a holistic wellness guide, an evolutionary astrologer, yoga teacher, and a sacred space designer. Today we talk about her troubles with lead exposure, how to turn your home into a sacred space, and she explains how the 2020 astrology is connected to Covid 19.

Get in contact with me:

Instagram: https://www.instagram.com/integrativematt/

Facebook: https://www.facebook.com/matt.coffman.14

Get in contact with Georgia:

Instagram: https://www.instagram.com/georgiamarcantoni/

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Guest: Hiatt

My name is Aaron Hiatt. I have been in the HTMA field for about 10 years now and have analyzed over hundreds of hair tests. I originally got into hair analysis testing while in college after battling some health issues. I have experienced a lot of health improvements following the teachings of Dr. Paul Eck and Dr. Wilson Lawrence. I continue to expand my own understanding and knowledge across many areas of research concerning the human body.

Website:

https://redoxstasis.com/store/arl-hair-analysis-test-kit?fbclid=PAAabxbLL7bDkK7-BxfRCVhZFeVzxpSJpqjKA4eAzwJV5oHUVZi1JkHFh8Za0

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Summary

This conversation explores the importance of mineral balancing and the benefits of mineral orotates, with a focus on the work of Dr. Hans Nieper and Dr. Paul Eck. The chapters cover topics such as the science behind mineral orotates, the difference between orotates and amino acid chelates, the improvements in mineral supplements, and the legacy of Dr. Paul Eck. The conversation also discusses the dosage and absorption of magnesium orotate, the continued research and development in supplement formulations, and the importance of collaboration and improvement in the field. This conversation covers various topics related to the utilization and benefits of different vitamins and minerals. The chapters include discussions on the impact of alkaline phosphatase on B6 utilization, the comparison of active B complex supplements, the importance of manganese for thiamine utilization, the benefits of a community-based healthcare system, the effectiveness of bioavailable forms of vitamins, the advantages of tocotrienols over tocopherols, research on tocotrienols in Russia and Germany, the superior antioxidant potential of tocotrienols, the research on potassium orotate, the anxiolytic effect of potassium orotate, the difference between folate and folic acid, the ratio of adenosylcobalamin to methylcobalamin in meat, the benefits of adenosylcobalamin over methylcobalamin, the superior absorption of selenoxale, the benefits of methyl selenocysteine, the role of selenoxale in circadian rhythm, gender differences in selenium supplementation, the benefits of chromium picolinate, the comparison of chromium polynicotinate and chromium picolinate, the impact of chromium on PCOS, and the benefits of PQQ for mitochondrial health.

Chapters

00:00 Introduction and Background

03:09 The Importance of Mineral Balancing

14:53 Mineral Orotates and Dr. Hans Nieper

21:11 The Science Behind Mineral Orotates

32:54 The Difference Between Mineral Orotates and Amino Acid Chelates

38:05 Improvements in Mineral Supplements

41:47 The Benefits of Magnesium Orotate

44:17 Dosage and Absorption of Magnesium Orotate

51:28 Continued Research and Development

54:08 The Legacy of Dr. Paul Eck

59:17 Updates in Supplement Formulations

01:05:15 Collaboration and Improvement

01:08:16 The Importance of P5P in B6 Supplementation

01:13:06 Impact of Alkaline Phosphatase on B6 Utilization

01:14:27 Comparison of Active B Complex Supplements

01:15:36 Importance of Manganese for Thiamine Utilization

01:16:11 Benefits of Community-Based Healthcare System

01:17:12 Effectiveness of Bioavailable Forms of Vitamins

01:18:47 Advantages of Tocotrienols over Tocopherols

01:19:12 Research on Tocotrienols in Russia and Germany

01:20:41 Superior Antioxidant Potential of Tocotrienols

01:21:29 Research on Tocopherol vs Tocotrienol

01:21:56 Personal Experience with Tocotrienols

01:22:49 Research on Potassium Orotate

01:23:39 Research on Potassium Orotate in Russia and Germany

01:24:38 Anxiolytic Effect of Potassium Orotate

01:25:04 Effect of Adrenal Dysfunction on Potassium Levels

01:25:43 Comparison of Potassium Orotate and Potassium Aspartate

01:26:59 Reason for Using Potassium Orotate in Slow Oxidizers

01:27:38 Benefits of Methyl Tetrahydrofolate (5-MTHF)

01:28:37 Dangers of Synthetic Folic Acid

01:29:17 Difference Between Folate and Folic Acid

01:30:31 Ratio of Adenosylcobalamin to Methylcobalamin in Meat

01:31:53 Advantages of Adenosylcobalamin over Methylcobalamin

01:33:43 Superior Absorption of Selenoxale

01:34:13 Benefits of Methyl Selenocysteine

01:35:09 Role of Selenoxale in Circadian Rhythm

01:36:20 Gender Differences in Selenium Supplementation

01:37:41 Benefits of Chromium Picolinate

01:38:37 Comparison of Chromium Polynicotinate and Chromium Picolinat...

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FAQ

How many episodes does Integrative Thoughts have?

Integrative Thoughts currently has 164 episodes available.

What topics does Integrative Thoughts cover?

The podcast is about Health & Fitness, Alternative Health and Podcasts.

What is the most popular episode on Integrative Thoughts?

The episode title 'Todd Shipman | Modern Kambo a Conversation Between Two Practitioners' is the most popular.

What is the average episode length on Integrative Thoughts?

The average episode length on Integrative Thoughts is 94 minutes.

How often are episodes of Integrative Thoughts released?

Episodes of Integrative Thoughts are typically released every 7 days.

When was the first episode of Integrative Thoughts?

The first episode of Integrative Thoughts was released on Apr 7, 2019.

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