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Imperfection in Progress

Imperfection in Progress

Dawn Calvinisti

Welcome to Imperfection in Progress, a podcast for ambitious women who are people-pleasers, perfectionists or procrastinators.
Whether you are busy getting chores done, taking a walk, or on the road, I’d like to invite you to come relax and be imperfect with me.
I'm your host, Dawn Calvinisti and my intention with the podcast is to create a community of imperfect women who are willing to admit it and ditch the mask in order to get unstuck and take action to reach their goals.
Maybe you’re still a people-pleaser, perfectionist or procrastinator or maybe you are recovering from the 3 p’s. Wherever you are in your journey you’ll find less stress and more joy here.
I’ll be interviewing women like you on their journey away from the 3 p’s and into a more fulfilled and purposeful life. We’ll learn how to stress less, lower the bar and truly be our authentic selves.
As a recovering people pleaser, perfectionist and procrastinator who now coaches other women in lowering the stress these roles cause and increase the joy in life I’m here to get answers from our guests and maybe offer some too.Let’s pursue progress no matter how imperfectly!
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Top 10 Imperfection in Progress Episodes

Goodpods has curated a list of the 10 best Imperfection in Progress episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Imperfection in Progress for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Imperfection in Progress episode by adding your comments to the episode page.

Imperfection in Progress - Types of Anxiety with Noelle McWard Aquino
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04/10/24 • 43 min

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“I just want to stress again how painful I know that anxiety is and how much distress it can create in a person's life and that you really can help people develop freedom from it. That it is something that can get better. And I just hope that anybody who is suffering with it will try to find help for themselves in some form because everyone deserves to live a more peaceful and self assured life.” - Noelle McWard Aquino

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.

On this episode of Imperfection in Progress Noelle McWard Aquino, a psychotherapist specializing in treatment of anxiety disorders shares the 3 types of anxiety, their roots and how each can be approached to bring mastery over it.

CONNECT WITH DAWN:

Private Podcast Deep Dive on Anxiety: https://www.pursueprogress.com/deepdive

Website: https://pursueprogress.com

Instagram: https://www.instagram.com/pursueprogresswithdawn

Tiktok: https://www.tiktok.com/pursueprogresswithdawn

YouTube: https://www.youtube.com/imperfectioninprogress

Imperfection in Progress Podcast: https://pursueprogress.com/podcast

Grab your 200 Affirmations for the 3 P’s here: https://www.pursueprogress.com/affirmationspodcast

CONNECT WITH NOELLE:

Website: https://www.counselingsolutionschicago.com

Instagram: https://www.instagram.com/noellemcwardaquino

Free Gift: Anxiety Relief Guide

Link to Free Gift: https://www.counselingsolutionschicago.com/

OTHER RESOURCES MENTIONED IN THIS PODCAST:

Umbrella Virtual Solutions: https://www.umbrellavs.com

Book Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti: https://link.theviphub.ca/widget/bookings/dawncalvinisti/strategy

Private Podcast Deep Dive on Anxiety: https://www.pursueprogress.com/deepdive

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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Imperfection in Progress - Freedom & Fulfillment with Megan Moran
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08/30/23 • 38 min

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“I have a four year old and a two-and-a-half year old. They're 18 months apart and I'm working in the cracks of time, and it's such a beautiful gift to have that opportunity to feel fulfilled, but also have that freedom to not miss those moments.” - Megan Moran

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.

One last time I’m joined by my co-host for the month, Jeanine Hauck, as we speak with Megan Moran, a third generation mompreneur and the owner of Mompreneur Co.

This conversation is all about the things we do to find community, to make it work at any stage of life, and how we can truly find freedom and fulfillment in the midst of it all.

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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Imperfection in Progress - Personal Growth & Trailblazing with Jeanine Hauck
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02/22/23 • 31 min

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“And then once you hit your goal, you've moved the marker ahead and okay next goal, next goal. And then you never get to enjoy anything from one goal post to the next. And once you get to that goal, you never really celebrate that either. So where's your enjoyment and where's the love of life in there?” - Jeanine Hauck

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti

On today’s episode I’m excited to share my good friend and accountability partner, Jeanine Hauck, with you.

If you know you are called to something more, and are blazing a trail that others find it hard to relate to, then you’ll definitely love what Jeanine has to say.

As a coach, entrepreneur, wife, and mom to 3 little ones, 5 and under, Jeanine has made it her goal to help women shed their old ways of thinking so they can show up every day as the most authentic version of themselves making it possible for them to create the extraordinary life they are meant for.

Listening to how Jeanine chose to step forward and ask the questions in order to move forward, reminded me that I need to stop feeling like I need to know it all or worry about what others might think.

I know you’re going to relate to so much of what Jeanine shares.

{ADD AT BOTTOM OF YOUTUBE DESCRIPTION}

Find more episodes on whatever platform you listen to your favourite podcasts or on my website Pursue Progress.

Also don't forget to subscribe and share to get this out to more people. Thank you for your support.

GET ALL THE LINKS AND TRANSCRIPT FROM THE SHOW HERE Connect with Jeanine:
WebsiteFacebook
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Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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Imperfection in Progress - Monday Moment with Sara Rose Whaley

Monday Moment with Sara Rose Whaley

Imperfection in Progress

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03/18/24 • 4 min

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The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.
On this moment Sara shares with us what it means to be intentional in your parenting and in your life.
Come back on Wednesday to hear a full episode with Sara Rose Whaley, parent coach.
CONNECT WITH SARA ROSE:

Website: https://www.joyfultodderparenting.com

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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Imperfection in Progress - Monday Moment with Jamie Chapman

Monday Moment with Jamie Chapman

Imperfection in Progress

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02/26/24 • 4 min

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The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.
On this moment Jamie and I talk about the difference between kindness and people pleasing.
Come back on Wednesday to hear a full episode with Jamie Chapman, small business consultant.CONNECT WITH JAMIE:

Website: https://chickbookcreative.com/

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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Imperfection in Progress - Monday Moment with Melissa Rohlfs

Monday Moment with Melissa Rohlfs

Imperfection in Progress

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01/08/24 • 4 min

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The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.
This week Melissa and I discuss more deeply the problem with making a new year's resolution around the idea of dieting or losing weight.
Come back on Wednesday to hear a full episode with Melissa Rohlfs, certified holistic health and life coach.
CONNECT WITH MELISSA:

Website: https://www.free2bcoaching.com

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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Imperfection in Progress - The Benefits of Breathwork with Jen Liss
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11/01/23 • 36 min

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“Breathwork will help you more deeply connect to that inner sense of self and what is really here for you, so that you can work with your mind.” - Jen Liss

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.

In today’s episode I speak with Jen Liss, International Speaker, Breathworker & Coach.

Do your thoughts ever spiral out of control? Maybe there are times when you feel like you just can’t stop the negative stuff going on in your head. If so, today’s episode will help you start to calm that whirlwind and begin to bring peace to your mind.
CONNECT WITH JEN:

WebsiteInstagramSpecial Gift: Aligned Decision Making pdf

OTHER RESOURCES MENTIONED IN THIS PODCAST:

Umbrella Virtual SolutionsBook Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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Imperfection in Progress - Learning to Be Resilient with Violetta Znorkowski
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12/20/23 • 36 min

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“Resilience, I think, is one of those things that is a bit misconstrued, especially amongst high achievers. We're so used to pushing, pushing, pushing without stopping to consider the impact it's actually having on our mental, emotional, and physical health.” - Violetta Znorkowski
Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.

CONNECT WITH VIOLETTA:

WebsiteInstagramPodcastLinkedinSpecial Gift: Free Checklist that will help you unlock deeper states of calm, presence and confidence so that you can THRIVE in work and in life.

OTHER RESOURCES MENTIONED IN THIS PODCAST:

Umbrella Virtual SolutionsBook Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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Imperfection in Progress - Saying No with Sara Mayer

Saying No with Sara Mayer

Imperfection in Progress

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11/15/23 • 24 min

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“What if I don't say no? What if I say yes to everything, but I do it by connecting those people to others?” - Sara Mayer

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.

Today I have the pleasure of speaking with Sara Mayer, the owner and creator of Sara Mayer Consulting.

We discuss how we can set boundaries around our time and energy especially with so many people asking something from us during the holiday season.
CONNECT WITH SARA:

WebsiteFacebookInstagramYouTubeFree Gift

OTHER RESOURCES MENTIONED IN THIS PODCAST:

Umbrella Virtual SolutionsBook Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

bookmark
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Imperfection in Progress - Focusing on Wellbeing Through Connection with Kate Kripke
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03/29/23 • 29 min

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“I think what happens is that we walk around not feeling good inside of our own skin, and part of that is because we've forgotten what it looks like to connect with ourselves before giving to other people all the time. So we end up doing that from such a place of depletion.” - Kate Kripke

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti

On Today’s episode we are learning from Kate Kripke, a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Counselor (PMH-C) who has worked with individuals and groups in periods of transition and change for more than 20 years.

As we discuss how culturally we have accepted so many stereotypes in our roles as women, we also discuss how we can shift into a new way of thinking about ourselves and what roles we choose to take on.

If you’ve ever felt depleted, overwhelmed, lonely, then you’ll find so much encouragement and wisdom in what Kate shares.

I know that community is a huge aspect of our wellbeing, especially our mental wellbeing, but Kate really clarifies what that looks like. I hope you enjoy her insights and find freedom in what she has to offer.

GET ALL THE LINKS AND TRANSCRIPT FROM THE SHOW HEREConnect with Kate:
WebsitePostpartum Wellness CenterInstagram
Book
Reinventing Supermom: Encouragement, Support and Strategies for New Mothers Who Feel LostFreebie FREE month in the healthy mom membership

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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FAQ

How many episodes does Imperfection in Progress have?

Imperfection in Progress currently has 95 episodes available.

What topics does Imperfection in Progress cover?

The podcast is about Entrepreneurship, Mompreneur, Podcasts, Self-Improvement, Education and Business.

What is the most popular episode on Imperfection in Progress?

The episode title 'Monday Moment with Sophie Riley' is the most popular.

What is the average episode length on Imperfection in Progress?

The average episode length on Imperfection in Progress is 24 minutes.

How often are episodes of Imperfection in Progress released?

Episodes of Imperfection in Progress are typically released every 7 days.

When was the first episode of Imperfection in Progress?

The first episode of Imperfection in Progress was released on Dec 8, 2022.

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