Imperfection in Progress

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“Every human goes into hypnosis every day. You have to go into a state of trance to fall asleep, to wake up, to come out of sleep, to those times where you drive home and you can't remember doing it. Or if you get lost in a book or a movie and you get startled or you cry, there's a part of your mind that thinks it's actually happening. So that's a light state of trance.” - Lynnsey Robinson

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.

On today’s episode I’m joined by Lynnsey Robinson, a Certified Hypnotherapist and Intuitive Coach. She has spent a decade helping people achieve their BIG personal and success goals, and move past what's been stopping them-- for good.

Lynnsey specializes in helping ambitious women all over the world to clear the subconscious limiting beliefs keeping them stuck, so they can embody their highest potential and manifest their biggest desires automatically.

Through her client work, hypnotherapy membership, and her podcast, "High Vibin' It", she empowers others to harness their ability to attract all the abundance and success that life has to offer.

This is such a fun conversation! We uncover what hypnotherapy really is and what it isn’t. How our subconscious and conscious work and how we can get into our subconscious to help change the beliefs that are holding us back.

Lynnsey is so much fun to talk to! She shares such great examples from her own life of how we can go from being afraid and stuck to living with joy and excitement.

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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“I think what happens is that we walk around not feeling good inside of our own skin, and part of that is because we've forgotten what it looks like to connect with ourselves before giving to other people all the time. So we end up doing that from such a place of depletion.” - Kate Kripke

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti

On Today’s episode we are learning from Kate Kripke, a Licensed Clinical Social Worker (LCSW) and Perinatal Mental Health Counselor (PMH-C) who has worked with individuals and groups in periods of transition and change for more than 20 years.

As we discuss how culturally we have accepted so many stereotypes in our roles as women, we also discuss how we can shift into a new way of thinking about ourselves and what roles we choose to take on.

If you’ve ever felt depleted, overwhelmed, lonely, then you’ll find so much encouragement and wisdom in what Kate shares.

I know that community is a huge aspect of our wellbeing, especially our mental wellbeing, but Kate really clarifies what that looks like. I hope you enjoy her insights and find freedom in what she has to offer.

GET ALL THE LINKS AND TRANSCRIPT FROM THE SHOW HEREConnect with Kate:
WebsitePostpartum Wellness CenterInstagram
Book Reinventing Supermom: Encouragement, Support and Strategies for New Mothers Who Feel LostFreebie FREE month in the healthy mom membership

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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“I think we have been conditioned and taught from a young age that our worth is tied into our performance, and if we can't do it perfectly, it does not count.” - Cara Harvey

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.

On today’s episode we are discussing how we set ourselves up for failure by having expectations that are too high.

This conversation with Cara Harvey, host of The Purpose Driven Mom podcast removes so many burdens we put on ourselves. You are going to love the practical tips she gives for building trust with yourself around your goals.

Cara is amazing at breaking down bigger tasks into manageable chunks and in ways that actually fit your life and schedule.

One of the things I love is when Cara shares how she is currently working through the expectations she has for her own health goals and learning to celebrate where she is today.

I know you’re going to feel encouraged to redefine what is “good enough” as you listen to this episode.

Get all Transcripts and Links from the Episode Here

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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“There was a real reason for what was going on in my life, and also, there was a solution. I didn't have to give up. I could become more productive if I owned it as part of my story and said well because of this I need to be intentional to do this. And I knew I could be successful, and that felt really good.” - Stacy Ramsey

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.

Stacy Ramsey, Licensed Psychotherapist and Inner Transformation Life Coach, joins me on the podcast today to share what it has been like to be diagnosed with ADHD as an adult and the ways it has shown up throughout her life.

This is a really interesting conversation with so many applicable stories that will help you whether you have ADHD or you just find you are overwhelmed dealing with a lot of different areas of life at the same time. I know you will enjoy it!

CONNECT WITH STACY:

Website: https://www.stacyannecoaching.com

Website: https://www.buildingharmonycounseling.com

Instagram: https://www.instagram.com/stacyannecoaching/

Facebook Group: https://www.facebook.com/groups/stacyannecoaching

OTHER RESOURCES MENTIONED IN THIS PODCAST:

Umbrella Virtual Solutions: https://www.umbrellavs.com

Book Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti: https://link.theviphub.ca/widget/bookings/dawncalvinisti/strategy

Private Podcast Deep Dive on ADHD: https://www.pursueprogress.com/deepdive

Accountability Partners: https://www.focusme.com

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

Send us a text

The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.
On this moment I’m speaking with Leslie Kuny, award-winning choreographer and dance educator, who deals with anxiety disorder. Leslie shares some advice around how to take in this episode if it feels triggering for you.

I hope you will come back on Wednesday to hear the full episode in order to help you or those around you who struggle with anxiety and anxious thoughts if it feels right for you.

CONNECT WITH LESLIE:

Website: https://www.lesliekuny.com

Facebook: https://www.facebook.com/lesliekuny

Instagram: https://www.instagram.com/lesliekuny

CONNECT WITH DAWN:

Website: https://www.pursueprogress.com

Anxiety Deep Dive: https://www.pursueprogress.com/deepdive

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s