Imperfection in Progress

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“I just want to stress again how painful I know that anxiety is and how much distress it can create in a person's life and that you really can help people develop freedom from it. That it is something that can get better. And I just hope that anybody who is suffering with it will try to find help for themselves in some form because everyone deserves to live a more peaceful and self assured life.” - Noelle McWard Aquino

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.

On this episode of Imperfection in Progress Noelle McWard Aquino, a psychotherapist specializing in treatment of anxiety disorders shares the 3 types of anxiety, their roots and how each can be approached to bring mastery over it.

CONNECT WITH DAWN:

Private Podcast Deep Dive on Anxiety: https://www.pursueprogress.com/deepdive

Website: https://pursueprogress.com

Instagram: https://www.instagram.com/pursueprogresswithdawn

Tiktok: https://www.tiktok.com/pursueprogresswithdawn

YouTube: https://www.youtube.com/imperfectioninprogress

Imperfection in Progress Podcast: https://pursueprogress.com/podcast

Grab your 200 Affirmations for the 3 P’s here: https://www.pursueprogress.com/affirmationspodcast

CONNECT WITH NOELLE:

Website: https://www.counselingsolutionschicago.com

Instagram: https://www.instagram.com/noellemcwardaquino

Free Gift: Anxiety Relief Guide

Link to Free Gift: https://www.counselingsolutionschicago.com/

OTHER RESOURCES MENTIONED IN THIS PODCAST:

Umbrella Virtual Solutions: https://www.umbrellavs.com

Book Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti: https://link.theviphub.ca/widget/bookings/dawncalvinisti/strategy

Private Podcast Deep Dive on Anxiety: https://www.pursueprogress.com/deepdive

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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“I have a four year old and a two-and-a-half year old. They're 18 months apart and I'm working in the cracks of time, and it's such a beautiful gift to have that opportunity to feel fulfilled, but also have that freedom to not miss those moments.” - Megan Moran

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.

One last time I’m joined by my co-host for the month, Jeanine Hauck, as we speak with Megan Moran, a third generation mompreneur and the owner of Mompreneur Co.

This conversation is all about the things we do to find community, to make it work at any stage of life, and how we can truly find freedom and fulfillment in the midst of it all.

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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“And then once you hit your goal, you've moved the marker ahead and okay next goal, next goal. And then you never get to enjoy anything from one goal post to the next. And once you get to that goal, you never really celebrate that either. So where's your enjoyment and where's the love of life in there?” - Jeanine Hauck

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti

On today’s episode I’m excited to share my good friend and accountability partner, Jeanine Hauck, with you.

If you know you are called to something more, and are blazing a trail that others find it hard to relate to, then you’ll definitely love what Jeanine has to say.

As a coach, entrepreneur, wife, and mom to 3 little ones, 5 and under, Jeanine has made it her goal to help women shed their old ways of thinking so they can show up every day as the most authentic version of themselves making it possible for them to create the extraordinary life they are meant for.

Listening to how Jeanine chose to step forward and ask the questions in order to move forward, reminded me that I need to stop feeling like I need to know it all or worry about what others might think.

I know you’re going to relate to so much of what Jeanine shares.

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Find more episodes on whatever platform you listen to your favourite podcasts or on my website Pursue Progress.

Also don't forget to subscribe and share to get this out to more people. Thank you for your support.

GET ALL THE LINKS AND TRANSCRIPT FROM THE SHOW HERE Connect with Jeanine:
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“Every human goes into hypnosis every day. You have to go into a state of trance to fall asleep, to wake up, to come out of sleep, to those times where you drive home and you can't remember doing it. Or if you get lost in a book or a movie and you get startled or you cry, there's a part of your mind that thinks it's actually happening. So that's a light state of trance.” - Lynnsey Robinson

Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.

On today’s episode I’m joined by Lynnsey Robinson, a Certified Hypnotherapist and Intuitive Coach. She has spent a decade helping people achieve their BIG personal and success goals, and move past what's been stopping them-- for good.

Lynnsey specializes in helping ambitious women all over the world to clear the subconscious limiting beliefs keeping them stuck, so they can embody their highest potential and manifest their biggest desires automatically.

Through her client work, hypnotherapy membership, and her podcast, "High Vibin' It", she empowers others to harness their ability to attract all the abundance and success that life has to offer.

This is such a fun conversation! We uncover what hypnotherapy really is and what it isn’t. How our subconscious and conscious work and how we can get into our subconscious to help change the beliefs that are holding us back.

Lynnsey is so much fun to talk to! She shares such great examples from her own life of how we can go from being afraid and stuck to living with joy and excitement.

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s

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The Monday Moment of Imperfection in Progress Podcast is just a few moments where this week's upcoming guest and I discuss one aspect of what will be coming on the podcast Wednesday.
On this moment I’m speaking with Leslie Kuny, award-winning choreographer and dance educator, who deals with anxiety disorder. Leslie shares some advice around how to take in this episode if it feels triggering for you.

I hope you will come back on Wednesday to hear the full episode in order to help you or those around you who struggle with anxiety and anxious thoughts if it feels right for you.

CONNECT WITH LESLIE:

Website: https://www.lesliekuny.com

Facebook: https://www.facebook.com/lesliekuny

Instagram: https://www.instagram.com/lesliekuny

CONNECT WITH DAWN:

Website: https://www.pursueprogress.com

Anxiety Deep Dive: https://www.pursueprogress.com/deepdive

Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s