Learning to Be Resilient with Violetta Znorkowski
12/20/23 • 36 min
“Resilience, I think, is one of those things that is a bit misconstrued, especially amongst high achievers. We're so used to pushing, pushing, pushing without stopping to consider the impact it's actually having on our mental, emotional, and physical health.” - Violetta Znorkowski
Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.
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“Resilience, I think, is one of those things that is a bit misconstrued, especially amongst high achievers. We're so used to pushing, pushing, pushing without stopping to consider the impact it's actually having on our mental, emotional, and physical health.” - Violetta Znorkowski
Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.
CONNECT WITH VIOLETTA:
WebsiteInstagramPodcastLinkedinSpecial Gift: Free Checklist that will help you unlock deeper states of calm, presence and confidence so that you can THRIVE in work and in life.
OTHER RESOURCES MENTIONED IN THIS PODCAST:
Umbrella Virtual SolutionsBook Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti
Connect with Dawn.
Website/Email/IG/Tiktok/YouTube200 Affirmations for the 3 P’s
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Healthy Habits for Productivity with Cristina Roman
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Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.
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Welcome to Imperfection In Progress, a podcast for ambitious women who are people pleasers, perfectionists, or procrastinators. Want to feel less stressed and more joy in your life? Then this is for you. I'm your host, Dawn Calvinisti.
Today I am joined by Emily Reuschel, a farmer’s wife, mom of two, entrepreneur, sought-after motivational speaker, podcast host, and the leader of retreats and masterminds.
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Umbrella Virtual SolutionsBook Your Free 30 Minute Strategy Call with the host, Dawn Calvinisti
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Imperfection in Progress - Learning to Be Resilient with Violetta Znorkowski
Transcript
[DAWN CALVINISTI]
Welcome to Imperfection in Progress, a podcast for ambitious women who are people-pleasers, perfectionists, or procrastinators. Want to feel less stress and more joy in your life? Then this is for you. I’m your host Dawn Calvinisti.
[DAWN CALVINISTI]
Today’s guest is Violetta Znorkowski. Violetta is the Founder and Facilitator at Expand and Impact, a School of Emotional Mastery and Embodied Self-
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