Episode 47: Getting All the Little Duckies in a Row with Rachel Bailey
05/16/22 • 43 min
Do you have a child with BIG emotions and BIG dramatic responses... One who becomes outwardly upset or uncontrollable when things aren’t going their way? Or do you have a child who is ultra sensitive to criticism and disappointing people, still feeling things strongly but turning their emotions inward? Stay tuned for this episode! DJ speaks with Clinical Psychologist and Parenting Specialist, Rachel Bailey about how to support a child who is anxious, what you can do when they're melting down and more! Rachel shares some terrific advice on how to help your children (and yourself) work through these BIG emotions and find productive ways to process them.
Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Through her podcast, programs, and services Rachel teaches parents hands-on tools for raising resilient, confident children and bringing flexibility, peace, and connection to families.
TIMESTAMPS
• [4:18] Rachel talks about some kids just feeling things strongly... and that is not a bad thing. • [8:44] “The first thing we do is start to understand what's going on because most of us judge the behavior...”
• [12:29] “When you see a child who's angry when you see a child who's being bossy, what is happening is they're actually in fight or flight.”
• [18:48] Rachel speaks of proactively teaching kids coping skills.
Tell us about it and tag us on Facebook or Instagram @littleheartsacademy!
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
DJ Stutz: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Guest Information
Rachel Bailey
Website: https://rachel-bailey.com/
Instagram: https://instagram.com/rachelbaileyparenting
Facebook: https://www.facebook.com/groups/RachelBailey
YouTube: https://www.youtube.com/c/rachelbailey
LinkedIn: https://www.linkedin.com/in/rachel-bailey-67380538/
Podcast website: https://rachel-bailey.com/podcast/
Support the show.
If you like what you hear, we would appreciate your support. Every little bit helps.
https://www.buzzsprout.com/1779847/support
Do you have a child with BIG emotions and BIG dramatic responses... One who becomes outwardly upset or uncontrollable when things aren’t going their way? Or do you have a child who is ultra sensitive to criticism and disappointing people, still feeling things strongly but turning their emotions inward? Stay tuned for this episode! DJ speaks with Clinical Psychologist and Parenting Specialist, Rachel Bailey about how to support a child who is anxious, what you can do when they're melting down and more! Rachel shares some terrific advice on how to help your children (and yourself) work through these BIG emotions and find productive ways to process them.
Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Through her podcast, programs, and services Rachel teaches parents hands-on tools for raising resilient, confident children and bringing flexibility, peace, and connection to families.
TIMESTAMPS
• [4:18] Rachel talks about some kids just feeling things strongly... and that is not a bad thing. • [8:44] “The first thing we do is start to understand what's going on because most of us judge the behavior...”
• [12:29] “When you see a child who's angry when you see a child who's being bossy, what is happening is they're actually in fight or flight.”
• [18:48] Rachel speaks of proactively teaching kids coping skills.
Tell us about it and tag us on Facebook or Instagram @littleheartsacademy!
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
DJ Stutz: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Guest Information
Rachel Bailey
Website: https://rachel-bailey.com/
Instagram: https://instagram.com/rachelbaileyparenting
Facebook: https://www.facebook.com/groups/RachelBailey
YouTube: https://www.youtube.com/c/rachelbailey
LinkedIn: https://www.linkedin.com/in/rachel-bailey-67380538/
Podcast website: https://rachel-bailey.com/podcast/
Support the show.
If you like what you hear, we would appreciate your support. Every little bit helps.
https://www.buzzsprout.com/1779847/support
Previous Episode
Episode 46: You're Not a Bad Parent, You're Just Having a Bad Day with Elizabeth Andreyeveskiy
In this episode, DJ speaks with Elizabeth Andreyeveskiy, fellow podcaster and mom of 4 who has made it her mission to help stressed moms manage their emotions so they can stop being snappy and respond with patience and calm. Listen in as they discuss strategies to avoid your own emotional outbursts and how to purposefully manage your own emotions when interacting with your children so you stay calm and grounded.
Elizabeth Andreyeveskiy is a Mom of 3 boys and 1 girl who has been married for 13 years and resides in Twin Cities, MN. Elizabeth became a stress coach for moms after struggling implementing gentle parenting because she was internally feeling burnout, overwhelmed and stressed. Now, through her website, coaching and her Emotionally Healthy Legacy podcast, Elizabeth teaches moms to prioritize their needs and ways to relax the nervous system as well as in the moment emotion regulation strategies to avoid emotional explosions.
TIMESTAMPS
• [3:11] Elizabeth talks about her own wellness journey that led her to her current mission of helping stressed moms manage their emotions so they can stop being snappy and respond with patience and calm.
• [4:46] “ Respectful parenting, positive parenting is 1000 times harder when you are exhausted, overwhelmed, burned out, mentally struggling...”
• [7:42] Elizabeth explains the different sections of our brain that help us respond positively with our critical thinking brain vs. when we are exhausted and stressed out, responding with the emotional part of our brain.
• [10:18] Elizabeth shares a tip on recognizing when your body is tense or you are overwhelmed or overstimulated... recognizing it so when you start to feel these emotions rise up, that you don’t act on them and say or do hurtful things.
Do you practice any strategies for your own emotional regulation when interacting with your child(ren)? Tell us about it and tag us on Facebook or Instagram @littleheartsacademy!
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
DJ Stutz: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Guest Information
Elizabeth Andreyeveskiy
Website: https://www.emotionallyhealthylegacy.com
Instagram: https://www.instagram.com/emotionally_healthy_legacy/
Support the show.
If you like what you hear, we would appreciate your support. Every little bit helps.
https://www.buzzsprout.com/1779847/support
Next Episode
Episode 48: The Neurodiverse Child: Tools, Tips & Strategies for Success with Delphine Rule
In this episode, DJ speaks with Delphine Rule... teacher, administrator, advocate, person with a disability and a parent of children with learning disabilities. Listen in as Delphine talks about her passion in supporting families and educators to help everyone get past the labels and limiting beliefs when you have a child who is neurodiverse. Stay tuned to hear them discuss getting past the diagnosis grieving process and the hurdles so you can work on implementing strategies and therapies and access the resources available to you.
Delphine is a mother of 3, a person with Dyslexia and a school board administrator. Early on she was diagnosed with Dyslexia and has overcome many obstacles to accomplish her goals. Delphine now owns Access2Education and works as an educational consultant and advocate for families with children with neurodiversity. She began this work after struggling to find support and assistance when her own two older children were diagnosed with learning disabilities. Her knowledge as a person with a disability, an administrator, an educator and most importantly a mother to 2 children with learning needs allows for understanding on many angles. Using her personal and professional knowledge Delphine helps families find their road to success for their children.
TIMESTAMPS
• [2:24] Delphine, a teacher and administrator, shares her own personal story of having dyslexia and 2 children with learning disabilities...
• [10:46] “I think there is a part of us as parents who, quite honestly, we feel like the label of ADHD, of learning disability... is a frightening thing.“
• [21:24] “They arrive to you in this little package and you have this vision in your head of what it's going to be... and it's going to be all the sunshine and roses and it isn't.”
• [27:41] Delphine shares the importance of finding your support team to ensure the success of your child.
Tell us about it and tag us on Facebook or Instagram @littleheartsacademy!
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
DJ Stutz: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Guest Information
Delphine Rule
Website: https://www.access2education.com/
Twitter: https://twitter.com/DelR79
Instagram: https://www.instagram.com/access2educationtoronto/
Facebook: https://www.facebook.com/Access2EducationToronto
Pinterest: https://www.pinterest.ca/access2educationtoronto/_created/
LinkedIn: https://www.linkedin.com/in/delphine-rule-033ab940/
TikTok: https://www.tikt
Support the show.
If you like what you hear, we would appreciate your support. Every little bit helps.
https://www.buzzsprout.com/1779847/support
Imperfect Heroes: Insights Into Parenting - Episode 47: Getting All the Little Duckies in a Row with Rachel Bailey
Transcript
DJ Stutz 0:13
Just so you know, the following Podcast is a production of Little Hearts Academy USA. You're listening to Episode 47 of Imperfect Heroes, Insights Into Parenting, the perfect podcast for imperfect parents looking to find joy in their experience of raising children in an imperfect world. I'm your host, DJ Stutz. And let me tell you a few things about my guest Rachael Bailey. She is a parenting specialist who has been serving families for over a decade. And besides being a moth
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