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Imperfect Heroes: Insights Into Parenting

Imperfect Heroes: Insights Into Parenting

DJ Stutz

Discover the joy in parenting with The Imperfect Heroes Podcast! DJ Stutz, an Early Childhood Specialist with over 20 years of teaching expertise, brings you insightful episodes to navigate the rewarding yet challenging journey of raising children. Join DJ and her guests as they share knowledge and experiences, offering valuable insights to empower you with confidence and peace. Become the imperfect hero, fostering independence, productivity, and happiness in your children's lives. Tune in for practical parenting tips and stories that resonate with your unique journey!
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Top 10 Imperfect Heroes: Insights Into Parenting Episodes

Goodpods has curated a list of the 10 best Imperfect Heroes: Insights Into Parenting episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Imperfect Heroes: Insights Into Parenting for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Imperfect Heroes: Insights Into Parenting episode by adding your comments to the episode page.

Imperfect Heroes: Insights Into Parenting - Episode 77: A Christmas of Service with Natalie Silverstein

Episode 77: A Christmas of Service with Natalie Silverstein

Imperfect Heroes: Insights Into Parenting

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12/12/22 • 55 min

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In this podcast episode, DJ invited Natalie Silverstein back on the show to discuss the many opportunities for giving and service around the holidays. Tune in as they discuss the hope we all have to raise grateful, grounded, compassionate and empathetic children and how to do that through modeling a life of service, being aware of others, as well as keeping our eyes, ears, hearts and minds open to the needs of others... not just during the holidays but throughout the year.
Natalie Silverstein is an author, volunteer and passionate advocate for family and youth service. Her first book, Simple Acts: The Busy Family’s Guide to Giving Back, was published in 2019 and was named as one of the Top Books for parents who want to raise kind kids by the HuffPost. Her second book, The Busy Teen’s Guide to Making a Difference, launched in July of 2022. After a successful career in healthcare, Natalie became the New York coordinator of Doing Good Together, a national nonprofit with the mission of helping parents raise kids who care and contribute. She lives in New York City with her husband and three teenagers.
TIMESTAMPS
• [8:54] DJ & Natalie discuss the many opportunities for service around the holidays... and that people are in the mood in November and December but how the need isn't only a two month need.
• [18:31] Natalie talks about the importance of making the holidays special for other people.
• [32:08] Natalie explains: “Don't forget that there are gifts, lots of them, actually, that give back.”
• [37:27] DJ poses the profound question: “What do you want to GIVE for Christmas?”
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
DJ Stutz: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Natalie Silverstein -
Website: https://www.simpleactsguide.com
Instagram: https://www.instagram.com/simpleactsguide/
Facebook: https://www.facebook.com/SimpleActsGuide
LinkedIn: https://www.linkedin.com/in/natalie-silverstein-mph-b1a0963/
Amazon: https://www.amazon.com/Simple-Acts-Teens-Making-Difference/dp/1631986260/ref=zg_bs_16926993011_7/145-9468015-4873829?pd_rd_i=1631986260&psc=1

Additional links mentioned in the podcast:
https://www.byutv.org/randomacts
https://www.justserve.org/

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Imperfect Heroes: Insights Into Parenting - Episode 33: Finding Joy in Parenting with Craig Parks

Episode 33: Finding Joy in Parenting with Craig Parks

Imperfect Heroes: Insights Into Parenting

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02/07/22 • 54 min

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In this episode, DJ was joined by Craig Parks whose own son is on the autism spectrum and taught him a lot about parenting, patience and love. Craig shares with us specific ways and things that we can do to find joy in parenting and he dished up some great advice on how to keep things engaged and positive, while still helping children understand there are expectations and boundaries.

Craig Parks is a dad of two kids and has been a camp director for 25 years as well as being a professional musician. He has learned a thing or two about creating joy, laughter, and smiles in place of stress, nagging, and strained relationships! His Parenting A to E method helps parents learn to create lifelong happy memories with their kids! Music, activities, and rituals can all elevate the mundane to the memorable! Learn the secrets of a camp director.

TIMESTAMPS

• [5:29] “My life's work has been about helping kids find their own voice and their own power, their own creativity...”

• [6:38] Craig explains what his A to E Parenting Method is...

• [12:16] Craig explains about how some of his happiest childhood memories revolved around music.

• [16:10] Craig believes that lullabies and bedtime rituals are a sacred time with your children.

Share with us how you’ve taken it from the mundane to memorable and found the joy in parenting... and tag us on Facebook or Instagram @littleheartsacademy!

For more information on the Imperfect Heroes podcast, visit:
https://www.imperfectheroespodcast.com/

Connect with Us!

DJ Stutz -
DJ Stutz: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ

Craig Parks-
Website: https://www.parentingharmony.com/
Instagram: https://www.instagram.com/parentingharmony/
YouTube: https://www.youtube.com/channel/UCkfMC_XU4UoTmzMhZffuXeA

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If you like what you hear, we would appreciate your support. Every little bit helps.
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Imperfect Heroes: Insights Into Parenting - Episode 13: What It Means To Be Present With Your Family with therapist Don Bennion
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09/20/21 • 52 min

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Are you a parent who wants to be more present with your family but things just seem to get in the way? Sometimes we worry, and there are so many things we worry about. Finances, family issues, work issues, our own insecurities, what people think when your children act up, and the list goes on and on. Therapist, Don Bennion joins me in this two-part discussion on the internal workings of being present. All of this works for you whether you are at home, work, church or any other situation.
In this episode you will learn:

  • What it means to be present.
  • The difference between feelings and thoughts.
  • What it takes to be “good at life.”
  • The role of emotional stability
  • The danger of external validations
  • What anxiety is telling you

During the conversation Don mentions 3 authors.

  • Childhood Disrupted: How Your Biography Becomes Your Biology and How You can Heal, by Donna Jackson Nakazawa.
  • A New Earth; Awakening to Your Life's Purpose by Ekhert Tolle
  • Gabor Maté has done some great work on stress and attention deficit disorder. A couple of his books that might be of use to you are: Scattered Minds: A New Look at the Origins and Healing of Attention Deficit Disorder, Scattered: How Attention Deficit Disorder Originates and What You Can Do About It. When the Body Says No: The Cost of Hidden Stress.
  • All of these books are available on Amazon and other places you buy books.

You can always checkout our website and see what we have going on.
Be sure to follow and leave a comment about our podcast on you socials and tag me so I can give you a shout out on the podcast.

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This episode explores the profound impact parents have on shaping their children's understanding and practice of love throughout their lives.
In the segment, DJ explores the importance of teaching children about love and its various dimensions. Tune in as DJ talks about building a foundation of love within the family, introducing the concept of different types of love, and teaching appropriate ways to express love in various situations. Listen in as she emphasizes actions and emotions associated with love, encouraging parents to engage in early conversations with their children about feelings and relationships. And stay tuned as she addresses extending the circle of love to friends, teachers, and even strangers, promoting kindness and compassion.
TIMESTAMPS
• [2:47] DJ discusses teaching children about love, starting with building a foundation of love in your own family.
• [7:54] DJ suggests starting conversations with children about love and relationships by asking them what they like about someone and how they show love.
• [12:30] DJ emphasizes the importance of being patient and mindful of the words we use when communicating with children, as it can shape their language and behavior.
• [27:06] DJ shares the importance of educating children about healthy relationships and boundaries, and encourages parents to listen to their kids and offer help when needed.
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -
Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
Link to episode with Tyson Wright. https://www.imperfectheroespodcast.com/episode-91-operation-underground-railroad-and-putting-an-end-to-human-trafficking-with-tyson-wright/

Support the show

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If you like what you hear, we would appreciate your support. Every little bit helps.
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Dive into this episode for a profound exploration of the dynamics of patience and gain valuable insights into fostering this essential quality.
In the segment, DJ hosted Dr. Stephen Rowley, who brought his wealth of experience and a profound emphasis on instilling patience in children. Listen in as they unravel the essence of patience and its pivotal role across various facets of life. And stay tuned as Dr. Rowley underscores the extraordinary impact of unstructured play, the power of self-reflection, and the significance of meaningful connections in nurturing patience, a virtue crucial for both children and adults alike.
TIMESTAMPS
• [4:51] DJ and Dr. Rowley agree that patience is an acquired skill, and delayed gratification is also an important aspect of patience.
• [7:12] Stephen emphasizes the importance of becoming aware of one's mind and its inherent distractibility, and how this awareness can lead to a higher level of spiritual consciousness... and more patience.
• [11:39] Dr. Rowley suggests identifying and understanding the underlying complexes or triggers that contribute to impatience to help develop more effective strategies for managing emotions and behaviors.
• [16:52] DJ & Stephen discuss the importance of self-reliance in children, citing examples of how modern society's emphasis on structured activities can stifle creativity and inner drive.
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -

Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rko
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
Dr. Stephen Rowley
Website: https://stephenrowley108.com/memoir/
Twitter: https://twitter.com/srowley108
Facebook: https://www.facebook.com/srowley108
Instagram: https://www.instagram.com/stephenrowley108/
LinkedIn: http://linkedin.com/in/stephen-rowley-ma-lmhc-b83ab811

Support the show

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If you like what you hear, we would appreciate your support. Every little bit helps.
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Imperfect Heroes: Insights Into Parenting - Tailoring Education: School Choices for Your Child’s Needs with Shiloh Stutz
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04/21/25 • 40 min

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Follow one family’s journey as they seek the perfect educational fit for their kids. DJ chats with her son, Shiloh Stutz, a Northern California hospital administrator and dad to Roman and Niko. Shiloh shares how he and his wife, a city engineer, chose a small, values-driven Christian preschool for Roman, sparking his academic success. This led to a dual immersion school and later a private Christian school. Niko followed suit, thriving in academics and sports. Shiloh dishes on balancing parental guidance with fostering independence, offering practical tips for parents of young kids. Fans of DJ’s books Roman is Bigger and Roman is a Bigger Brother will love hearing about the actual Roman and Niko! Tune in for faith-based, family-focused advice to help your children excel. Perfect for parents navigating their kids’ educational needs!
Listen now for inspiring, kid-friendly insights!
Don’t forget to rate, review, and subscribe to Imperfect Heroes so you never miss a new episode
Time Stamps
2:41
​​DJ Stutz and Shiloh Stutz discuss the journey of choosing the right education path for their children, starting with daycare and preschool.
9:53 Shiloh discusses how he and his wife met with the teacher and when they realized how their son’s academic and social needs were not being met.
15:34 DJ and Shiloh discuss doing the research to identify educational options in your area.
36:08 Shiloh shares the difference between being a present parent, involved in your child’s activities and a helicopter parent.
Connect with Us!
DJ Stutz -

DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/
Website:https://www.imperfectheroes.net/
Facebook: https://www.facebook.com/TheImperfectHeroes
Instagram: https://www.instagram.com/imperfect_heroes/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

Find DJ’s Book “Roman is Bigger” on Amazon, Kindle, Barnes & Noble, and Walmart.

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If you like what you hear, we would appreciate your support. Every little bit helps.
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Imperfect Heroes: Insights Into Parenting - Episode 124: Digital Dilemmas: Strategies for Modern Parents with Meredith DePaolo
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11/07/23 • 45 min

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In this podcast episode, TV Journalist and mother, Meredith DePaolo discusses the challenges of managing screen time for her children. Listen in as she shares her journey in creating the "Carrots and Cake" app to help parents strike a balance between learning apps and free time on devices; allowing parents to set rules and engage their children in productive discussions about screen time. And stay tuned as she and DJ discuss the importance of consistency in parenting, having regular family meetings, the significance of modeling good behavior and maintaining open lines of communication with children regarding technology use.
Meredith DePaolo is a TV journalist, Yale grad, and mother of two little girls who felt like she was losing her mind during the lockdown and distance learning over her kids' screen time habits. So they teamed up with teachers, scientists, and child psychologists to create Carrots&Cake, an app focused on improving the quality of kids’ screen time. The app prioritizes educational apps and gets kids to Learn First and Play Later. It puts parents in charge of technology while still giving kids agency. Their balanced limits help combat some of the biggest negative side effects associated with screen time: tantrums, anxiety, depression, obesity, sleeplessness, lowered self confidence.
TIMESTAMPS
• [6:37] DJ discusses how excessive screen time is affecting children's social and cognitive development, including an increase in autism diagnoses.
• [11:27] Meredith talks about setting screen time limits and promoting physical activity for kids.
• [18:46] Meredith shares how today’s parents are addicted to technology and struggle to disconnect from it, impacting their relationships with their children.
• [24:21] Meredith emphasizes the importance of modeling good behavior for children and setting clear rules for screen time.
For more information on the Imperfect Heroes podcast, visit:
https://www.imperfectheroespodcast.com/
Connect with Us!
DJ Stutz -

Website: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
DJ Stutz Booking Link: https://bookme.name/Imperfectheroespodcast
Roman Is Bigger book
CICERONE MASTERS Link: https://www.littleheartsacademyusa.com/courses/cicerone-masters
ONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle
Meredith DePaolo -
Website: https://carrotsandcake.com/
Instagram: https://www.instagram.com/carrotsandcake_official/
Facebook: https://www.facebook.com/people/CarrotsCake/100065133874950/
LinkedIn: https://www.linkedin.com/company/carrotsandcake/
Episode mentioned is episode 134 that will go live on January 22 with Marci Melzer on virtual autism.

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If you like what you hear, we would appreciate your support. Every little bit helps.
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Imperfect Heroes: Insights Into Parenting - Episode 47: Getting All the Little Duckies in a Row with Rachel Bailey
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05/16/22 • 43 min

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Do you have a child with BIG emotions and BIG dramatic responses... One who becomes outwardly upset or uncontrollable when things aren’t going their way? Or do you have a child who is ultra sensitive to criticism and disappointing people, still feeling things strongly but turning their emotions inward? Stay tuned for this episode! DJ speaks with Clinical Psychologist and Parenting Specialist, Rachel Bailey about how to support a child who is anxious, what you can do when they're melting down and more! Rachel shares some terrific advice on how to help your children (and yourself) work through these BIG emotions and find productive ways to process them.

Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master's Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and therapist. Through her podcast, programs, and services Rachel teaches parents hands-on tools for raising resilient, confident children and bringing flexibility, peace, and connection to families.

TIMESTAMPS
• [4:18] Rachel talks about some kids just feeling things strongly... and that is not a bad thing. • [8:44] “The first thing we do is start to understand what's going on because most of us judge the behavior...”
• [12:29] “When you see a child who's angry when you see a child who's being bossy, what is happening is they're actually in fight or flight.”
• [18:48] Rachel speaks of proactively teaching kids coping skills.

Tell us about it and tag us on Facebook or Instagram @littleheartsacademy!

For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

Connect with Us!
DJ Stutz -
DJ Stutz: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ

Guest Information
Rachel Bailey
Website: https://rachel-bailey.com/
Instagram: https://instagram.com/rachelbaileyparenting
Facebook: https://www.facebook.com/groups/RachelBailey
YouTube: https://www.youtube.com/c/rachelbailey
LinkedIn: https://www.linkedin.com/in/rachel-bailey-67380538/
Podcast website: https://rachel-bailey.com/podcast/

Support the show

Support the show.
If you like what you hear, we would appreciate your support. Every little bit helps.
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Imperfect Heroes: Insights Into Parenting - Episode 64: Sleep Baby Sleep with Becca Campbell

Episode 64: Sleep Baby Sleep with Becca Campbell

Imperfect Heroes: Insights Into Parenting

play

09/12/22 • 52 min

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In this episode, DJ talks with pediatric sleep consultant, Becca Campbell about that precious commodity and foundation our children need to ensure health and wellness and being well rested... sleep! Tune in to hear how this mom gets her two elementary aged daughters to sleep 11 hours every single night! Curious about how she makes that happen? She has helped 1000s of families resolve exhausting sleep habits and she can help you too by listening to this episode.

Becca Campbell, M.A.T., is a certified pediatric sleep consultant and the CEO and founder of Little Z’s Sleep (www.littlezsleep.com) and The Sleep Sorority. She has guided tens of thousands of families through the exhausting world of newborn, baby, and toddler sleep and is trusted by pediatric clinics and medical specialists across the country. Becca is also the host of the #3 globally-ranked pediatric podcast, Little Z's Sleep Podcast, and her expertise has been featured in outlets like Parents magazine, NBC news, yahoo!Life, and Toddler Purgatory. As a CEO, wife, and mother of two, she understands the importance of restful, restorative sleep, so she’s dedicated to helping families make sleep a thing.

TIMESTAMPS
• [4:56] Becca discusses how sleep is the foundation of health and wellbeing.
• [7:54] “When you sleep, your appetite is regulated. When you sleep, your hormones, your emotions are regulated... sleep touches every part of your life.”
• [14:08] Becca talks about consolidated sleep and the importance of getting through all the sleep cycles so our bodies can get the actual rest and the reprieve it needs for the brain to function properly.
• [15:43] “75% of a child’s growth hormones that their body is going to be secreting are going to happen at nighttime.”
For more information on the Imperfect Heroes podcast, visit: https://www.imperfectheroespodcast.com/

Connect with Us!
DJ Stutz -
DJ Stutz: https://www.littleheartsacademyusa.com/
Facebook: https://www.facebook.com/littleheartsacademy/
Instagram: https://www.instagram.com/littleheartsacademy/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
InstaCart: https://instacart.oloiyb.net/c/3434912/1402209/7412

**This post contains affiliate links, and I will be compensated if you make a purchase after clicking on my links.

Becca Campbell
Website: https://littlezsleep.com/
Instagram: https://www.instagram.com/littlezsleep/
Facebook: http://www.facebook.com/littlezsleep
YouTube: http://www.youtube.com/littlezssleepconsulting
TikTok: http://www.tiktok.com/littlezsleep
Amazon: https://www.amazon.com/shop/littlezsleep

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In this episode, DJ Stutz chats with Lenora Edwards, a board-certified speech-language pathologist, about the powerful link between spirituality and parenting. They explore how curiosity strengthens faith and builds meaningful family connections. Lenora shares tips on using tone and non-verbal cues to guide children’s spiritual questions while fostering open, judgment-free conversations.

They also highlight the value of journaling to help kids reflect on their spiritual experiences and develop a strong moral foundation. This inspiring discussion previews Lenora’s 2025 role, where she’ll return every six weeks to share expert insights on raising young children and supporting their moral growth.

Tune in for actionable advice to nurture your child’s faith and family connections!
Don’t forget to rate, review, and subscribe to Imperfect Heroes so you never miss an episode!

Catch our first episode with Lenora. Episode 83. Just CLICK HERE.

TIMESTAMPS
5:34 – Parenting with Purpose
DJ and Lenora discuss the growing need for parents to develop skills and understanding to better navigate raising young children.
13:16 – Deepening Your Faith
DJ emphasizes the importance of nurturing your relationship with God as a foundation for parenting.
16:40 – Fostering Faithful Curiosity
DJ and Lenora highlight creating safe spaces for children to explore their faith and ask questions.
27:06 – Consistency in Spiritual Conversations
DJ and Lenora share tips for approaching faith topics with warmth and trust-building consistency.

Connect with Us!
DJ Stutz -Podcast: https://www.imperfectheroespodcast.com/
Website:https://www.imperfectheroes.net/
Facebook: https://www.facebook.com/TheImperfectHeroes
Instagram: https://www.instagram.com/imperfect_heroes/
YouTube: https://www.youtube.com/channel/UCOpphCRklDJiFXdS76U0LSQ
Rumble: https://rumble.com/v449rkoDJ Stutz Calendar Link: https://bookme.name/ImperfectheroespodcastONE ON ONE COACHING Link: https://www.littleheartsacademyusa.com/courses/one-on-one-coaching-bundle

Find DJ’s Book “Roman is Bigger” on Amazon, Kindle, Barnes & Noble, and Walmart.
Contact Lenora Edwards
Website: https://www.betterspeech.com/
Instagram: https://www.instagram.com/betterspeech/
Facebook: https://www.facebook.com/yourbetterspeech/
YouTube: https://www.youtube.com/c/BetterSpeechVideo
LinkedIn: https://www.linkedin.com/company/better-speech/mycompany/

Support the show

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If you like what you hear, we would appreciate your support. Every little bit helps.
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FAQ

How many episodes does Imperfect Heroes: Insights Into Parenting have?

Imperfect Heroes: Insights Into Parenting currently has 202 episodes available.

What topics does Imperfect Heroes: Insights Into Parenting cover?

The podcast is about Education For Kids, Christian Parenting, Parenting, Kids & Family and Podcasts.

What is the most popular episode on Imperfect Heroes: Insights Into Parenting?

The episode title 'Episode 80: How Important is a Dad, Really? with Dr. Susan Schwartz' is the most popular.

What is the average episode length on Imperfect Heroes: Insights Into Parenting?

The average episode length on Imperfect Heroes: Insights Into Parenting is 44 minutes.

How often are episodes of Imperfect Heroes: Insights Into Parenting released?

Episodes of Imperfect Heroes: Insights Into Parenting are typically released every 7 days.

When was the first episode of Imperfect Heroes: Insights Into Parenting?

The first episode of Imperfect Heroes: Insights Into Parenting was released on May 12, 2021.

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