I'm Still Here with TLC

Clarissa Burt is an award-winning actress, international media personality, producer, director, writer, author, public speaker and super model. In this episode Clarissa speaks about healthy self esteem and her winning role on Celebrity Survivor. With passion she discusses, mirror work, creating healthy self esteem and how we can take the high road in life.
Clarissa's website: https://clarissaburt.com/
The Book: The Self Esteem Regime: An Action Plan for Becoming the Confident Person you Were Meant to Be.
And that's a wrap for Season 7! Thank you for listening.
Find and follow me here:
instagram & facebook
@tammylcymbalisty
Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Have you ever wondered how to overcome some of lies we tell ourselves? How we can overcome negatives in our lives and more forward in a more empowered way?
Transformational Coach, Trainer & Speaker Juan Campoo, discusses his work "The Mind Canvas: A Revolutionary Approach to Personal Mastery".
Check out all of Juan's links and resources: https://linktr.ee/juan.campoo
Free chapter of Juan's Amazon #1 best-seller: "The Mind Canvas"
https://juancampoo.com/freegift

Free Mind Resourcefulness Assessment https://juancampoo.com/mra
PS. I can't believe I forgot that was a Shakespeare quote from Hamlet
“There is nothing either good or bad, but thinking makes it so”

Find and follow me here:
instagram & facebook
@tammylcymbalisty
Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with Chris Angel Murphy whose pronouns are they & them. Chris Angel shares their experiences with the loss of their parents. They say the losses made their road quite bumpy.
Chris Angel Murphy is an LGBTQ+ speaker, trainer and consultant with over 14 years experience of community organizing. They have a Master's degree in social work from USC.
Connect with Chris Angel: https://www.chrisangelmurphy.com
IG: @gendersexualityinfo
Here is the link to the Trevor Project: www.thetrevorproject.org mentioned in this episode.
Follow Tammy on
instagram & facebook: @tammylcymbalisty
You are invited to join the Podcast Facebook page: https://www.facebook.com/imstillherewithtlc
Check out my latest book! HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Speaking with author and energy healer Susana Stoica. Susana discusses the importance of service and self care when working toward healing. She has a message she'd like all people to hear as well as why compassion is important.
Susana's latest book entitled, "On Being a Healer" is useful both to those who are taking their first steps on the healing path and to those who are wishing to find more balance and happiness.
Susana's website: https://healingbraininjury.com
Follow me on the Insight Timer app for free meditations:
https://insighttimer.com/tammylcymbalisty
Find and follow me here:
instagram & facebook: @tammylcymbalisty
Check out my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

In this episode Claudia Goetzelmann speaks about how to connect with and offer space for your true self. It is a powerful conversation you won't want to miss!
Claudia is a certified Compassionate Inquiry Facilitator, Mentor and Circle Lead. She has studied Trauma , Addiction and adverse Childhood development with Dr. Gabor Mate.
Connect with Claudia:
Permission to Bloom Spiritual Coaching
IG: @permission_to_bloom/
Follow Tammy on
instagram & facebook: @tammylcymbalisty
You are invited to join the Podcast Facebook page: https://www.facebook.com/imstillherewithtlc
Check out my latest book! HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here: Messages from the other side podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment.
Please seek the advice of a medical professional if you are struggling with loss and grief.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/