Codependency Discovery, Recovery and self care with Mary Joye

04/12/23 • 36 min

Speaking with Mary Joye about her book "Codependent Discovery and Recovery 2.0: A Holistic Approach to Healing and Freeing Yourself." Mary talks about self care, self love and how to move forward for those who are empathic and so much more!
Mary's Website: https://www.winterhavencounseling.com/
Daily Om course: Becoming Whole Again
References Mary made in this podcast:
Book: The Four Agreements
Movie: The Banshees of Inisherin
Follow me on the Insight Timer app for free meditations:
https://insighttimer.com/tammylcymbalisty
Find and follow me here:
instagram & facebook: @tammylcymbalisty
Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Previous Episode

Healing after loss with LGBTQ+ speaker, trainer, consultant Chris Angel Murphy

Speaking with Chris Angel Murphy whose pronouns are they & them. Chris Angel shares their experiences with the loss of their parents. They say the losses made their road quite bumpy.
Chris Angel Murphy is an LGBTQ+ speaker, trainer and consultant with over 14 years experience of community organizing. They have a Master's degree in social work from USC.
Connect with Chris Angel: https://www.chrisangelmurphy.com
IG: @gendersexualityinfo
Here is the link to the Trevor Project: www.thetrevorproject.org mentioned in this episode.
Follow Tammy on
instagram & facebook: @tammylcymbalisty
You are invited to join the Podcast Facebook page: https://www.facebook.com/imstillherewithtlc
Check out my latest book! HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Next Episode

Be a Phoenix Rising with Janine Bolon

Speaking with The Clown Janine Bolon about shamanistic and spiritual healing. Janine offers much food for thought utilizing Native American teachings through her experience and thought changes. Janine offers thoughts about the feeling of guilt, shifting your vibrations for 2020 and beyond.
Connect with Janine on Linkedin
IG: @janinebolon
Website: https://the8gates.com
Find and follow me here:
instagram & facebook: @tammylcymbalisty
Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/