How to banish your worries and find purpose with Sylvester Jenkins 111

07/05/23 • 28 min

Speaking with Author of the book "From Combat to Comeback: How to Conquer Life's Battles of Adversity" Sylvester Jenkins 111. He shares his life experience of growing up on the streets in GA to joining the military. In this conversation he offers some insight on how to overcome adversity, banish your worries and discover purpose. Sylvester has lived it and knows you can bounce back too!
Sylvester's links: https://drum.io/sylvesterjenkinsiii
Book: From Combat to Comeback How to Conquer Life's Battles of Adversity
The Snoop Dogg affirmation song I was speaking of https://youtu.be/khkE17A5d7Y
Find and follow me here:
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@tammylcymbalisty
Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Previous Episode

How to Take the High Road with Clarissa Burt

Clarissa Burt is an award-winning actress, international media personality, producer, director, writer, author, public speaker and super model. In this episode Clarissa speaks about healthy self esteem and her winning role on Celebrity Survivor. With passion she discusses, mirror work, creating healthy self esteem and how we can take the high road in life.
Clarissa's website: https://clarissaburt.com/
The Book: The Self Esteem Regime: An Action Plan for Becoming the Confident Person you Were Meant to Be.
And that's a wrap for Season 7! Thank you for listening.
Find and follow me here:
instagram & facebook
@tammylcymbalisty
Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Next Episode

How to find Balance with Lung Transplant Doctor David Weill

Speaking with Lung Transport Doctor and author of "Exhale: Hope, Healing & a Life in Transplant" Dr. David Weill. A great discussion on finding balance in life during stress-filled times. David found his heart opening even more throughout his journey.
David's Main website: https://davidweillmd.com
Find and follow me here:
instagram & facebook
@tammylcymbalisty
Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/