How to Take the High Road with Clarissa Burt

05/31/23 • 32 min

Clarissa Burt is an award-winning actress, international media personality, producer, director, writer, author, public speaker and super model. In this episode Clarissa speaks about healthy self esteem and her winning role on Celebrity Survivor. With passion she discusses, mirror work, creating healthy self esteem and how we can take the high road in life.
Clarissa's website: https://clarissaburt.com/
The Book: The Self Esteem Regime: An Action Plan for Becoming the Confident Person you Were Meant to Be.
And that's a wrap for Season 7! Thank you for listening.
Find and follow me here:
instagram & facebook
@tammylcymbalisty
Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Previous Episode

Arise From the Negatives with Juan Campoo

Have you ever wondered how to overcome some of lies we tell ourselves? How we can overcome negatives in our lives and more forward in a more empowered way?
Transformational Coach, Trainer & Speaker Juan Campoo, discusses his work "The Mind Canvas: A Revolutionary Approach to Personal Mastery".
Check out all of Juan's links and resources: https://linktr.ee/juan.campoo
Free chapter of Juan's Amazon #1 best-seller: "The Mind Canvas"
https://juancampoo.com/freegift

Free Mind Resourcefulness Assessment https://juancampoo.com/mra
PS. I can't believe I forgot that was a Shakespeare quote from Hamlet
“There is nothing either good or bad, but thinking makes it so”

Find and follow me here:
instagram & facebook
@tammylcymbalisty
Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/

Next Episode

How to banish your worries and find purpose with Sylvester Jenkins 111

Speaking with Author of the book "From Combat to Comeback: How to Conquer Life's Battles of Adversity" Sylvester Jenkins 111. He shares his life experience of growing up on the streets in GA to joining the military. In this conversation he offers some insight on how to overcome adversity, banish your worries and discover purpose. Sylvester has lived it and knows you can bounce back too!
Sylvester's links: https://drum.io/sylvesterjenkinsiii
Book: From Combat to Comeback How to Conquer Life's Battles of Adversity
The Snoop Dogg affirmation song I was speaking of https://youtu.be/khkE17A5d7Y
Find and follow me here:
instagram & facebook
@tammylcymbalisty
Buy my book HypnoDoodle© A Mindfulness Calendar, Planner, Journal and workbook. It can help you to create change in your life using mindful awareness, hypnosis techniques and doodling.
Other Amazon Titles find my books here (amazon.ca) or click here (amazon.com)
Credits:
Music by Kevin MacLeod
Disclaimer:
I'm Still Here with TLC podcast is for informational and/or entertainment purposes only and is not a substitute for medical advice or treatment. Please seek the advice of a medical professional if you are struggling with your mental health.
Mental health matters
https://ontario.cmha.ca/documents/understanding-and-coping-with-loss-and-grief/