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i want what SHE has - 363 Sara Jecko "Inviting Wildness"

363 Sara Jecko "Inviting Wildness"

02/25/25 • 105 min

i want what SHE has

Sara Jecko is a musician, mom, performer, educator, and ecopsychologist in the Hudson Valley.

Her work focuses on inviting our wildly creative nature to re-establish authentic and flourishing relationships with ourselves, and with the rest of life on Earth.

Sara's private practice --> small organization, Inviting Wildness, runs workshops and events that cultivate wildlife advocacy through arts-based and ecopsychological education for all ages. One of these events, "Wilder", is coming up in May at Keegan Ales, and aims to raise awareness and funds for cetacean sanctuaries!

She is enthralled by the wild and what wildness means to us, feels at home on stage yet weird about showbiz, and is especially moved to help free animals from exploitative captivity.

Today we speak about Sara's background and experience as a music maker and teacher, how she became interested in "the wild" and cetaceans, and all about her work to help children and adults relate to the earth and it's inhabitants and step into their own wildness. Plus she plays some of her music for us!

You can find the Tom Pretty's upcoming performances here, and more about Inviting Wildness happenings on Instagram.

Some special local events: Hudson Valley Women in Business, 10 year Anniversary Celebration, Wednesday March 5th at the Upstate Table.

Money Talks with Working for Women and Third Eye Associates on March 6th at Bard, Multi Purpose Room at Bertlesman Campus.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: [email protected]

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

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Sara Jecko is a musician, mom, performer, educator, and ecopsychologist in the Hudson Valley.

Her work focuses on inviting our wildly creative nature to re-establish authentic and flourishing relationships with ourselves, and with the rest of life on Earth.

Sara's private practice --> small organization, Inviting Wildness, runs workshops and events that cultivate wildlife advocacy through arts-based and ecopsychological education for all ages. One of these events, "Wilder", is coming up in May at Keegan Ales, and aims to raise awareness and funds for cetacean sanctuaries!

She is enthralled by the wild and what wildness means to us, feels at home on stage yet weird about showbiz, and is especially moved to help free animals from exploitative captivity.

Today we speak about Sara's background and experience as a music maker and teacher, how she became interested in "the wild" and cetaceans, and all about her work to help children and adults relate to the earth and it's inhabitants and step into their own wildness. Plus she plays some of her music for us!

You can find the Tom Pretty's upcoming performances here, and more about Inviting Wildness happenings on Instagram.

Some special local events: Hudson Valley Women in Business, 10 year Anniversary Celebration, Wednesday March 5th at the Upstate Table.

Money Talks with Working for Women and Third Eye Associates on March 6th at Bard, Multi Purpose Room at Bertlesman Campus.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: [email protected]

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Previous Episode

undefined - 362 Barbara Bravo "Garden Day" and Rebecca Martin "SHE"

362 Barbara Bravo "Garden Day" and Rebecca Martin "SHE"

Joining me in the first hour of the show is Barbara Bravo, CCE Master Gardener Volunteer and Garden Day Coordinator to talk about “Garden with Confidence” happening on April 5th at SUNY Ulster, Stone Ridge, New York. The Master Gardeners of Cornell Cooperative Extension are delighted to unveil Garden Day 2025 class offerings that are designed to inspire and equip both novices and experienced gardeners. This year’s range of classes will provide hands on learning experiences, expert guidance, and practical tips to help attendees grow vibrant, sustainable gardens. From tackling garden challenges to enhancing your plant knowledge, these engaging classes will foster a deeper connection to nature and encourage ecological responsibility. This all-day gardening extravaganza, featuring 16 classes is taught by our dedicated Master Gardener Volunteers. Garden Day will take place on April 5, from 8:30 am to 4 pm at SUNY Ulster, Stone Ridge, NY. The day kicks-off with a Keynote Address that will be delivered by Michael Hagen, Curator of the Native Plant Garden and the Rock Garden at the New York Botanical Garden. In Michael’s address, entitled “The Challenges of a Public Native Plant Garden: Maintenance, Interpretation and Compromise” he will explore the New York Botanical Garden's commitment to highlighting the native flora of northeastern North America, a vision that traces back to its founding Director and its evolution into a completely reimagined and significantly expanded native plant garden. This presentation will address some of the unexpected challenges, evolving maintenance strategies, and key lessons learned over the past decade since the garden's reopening. In addition to attending the Keynote address, you have the opportunity to choose four enriching classes out of the 16 available options, designed to elevate your gardening skills so that you will Garden with Confidence.

Joining me in the second hour is musician and activist Rebecca Martin. She has shaped a singular career devoted to the beauty and possibility of pure creative discovery. After getting her start as co-founder of the pioneering jazz-pop duo Once Blue, the New York-based singer/songwriter went on to release a series of acclaimed solo albums animated by the quiet force of her captivating vocals, and collaborating along the way with her husband, the jazz bassist Larry Grenadier and luminaries Argentine pianist Guillermo Klein and legendary jazz drummer Paul Motian.

Produced by Rebecca Martin and recorded in Portugal by Mário Barreiros, SHE features 13 original songs that blend voice and acoustic guitar to create a minimalistic yet powerful sound with deep emotional resonance. Exploring themes of identity, transformation, and the passage of time, the album fosters a reflective, meditative space that invites listeners to fully immerse themselves in its introspective atmosphere.

In one of her boldest turns to date, Martin’s new album SHE (Sunnyside Records) marks her first body of work made entirely on her own. Martin graces every moment of SHE with the clarity and character of her distinct vocal phrasing. As revealed throughout her new recording, Martin’s commitment to creating space informs nearly all aspects of her artistry, including everything from the album’s sparse orchestration to her underlying desire to summon a gratifying sense of stillness within all those who listen. Rebecca will be performing songs from the album joined by Clare Manchon and Anthea White on background vocals during the album's Release Party at The Local on February 28th in Saugerties.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: [email protected]

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:

Next Episode

undefined - 364 Fukiko Ostensen "Poca Poca Herbal Steam Therapy"

364 Fukiko Ostensen "Poca Poca Herbal Steam Therapy"

Fukiko Ostensen is a Steam Therapist and Founder of Poca Poca. She is an herbalist born and raised in the Japanese countryside, now based in the Catskill region nestled within pristine nature. Ever since she arrived in this region in 2018, she has been learning about medicinal properties of various plants through the Hudson Valley herbal community and earning her herbalist certification from Ecoversity.

After studying and earning a bachelor’s degree in Psychology and Environmental Science in the United States and living abroad in Nepal for 4 years, Fukiko discovered her true passion in educating and working with other women to help heal from women’s physical and emotional issues that are often ignored, and preventing them from being the best and healthiest versions of themselves.

Utilizing wildcrafted and organically grown medicinal herbs combined with ancestral Japanese herbal steam practice, she supports women’s health and spiritual nourishment that can be accessible to all women as part of their self-care routine.

When she is not offering herbal steam service to clients, you can find her harvesting in nature, making plant medicines, spending quality time with her family and friends, and being engaged in community activities.

Today, we learn about Fukiko's path to her current work, her early life in Japan and her winding adventure to the Hudson Valley. She shares details about the steam therapy she offers, how it is healing and nourishing to the pelvic region and can improve the vital vaginal flora. She's collaborating with Mary Evelyn Pritchard on a special one day retreat in the Hudson Valley on May 10th. Here's my previous interview with Mary Evelyn.

Today’s show was engineered by Ian Seda from Radiokingston.org.

Our show music is from Shana Falana!

Feel free to email me, say hello: [email protected]

** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IT

http://iwantwhatshehas.org/podcast

ITUNES | SPOTIFY

ITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2

SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCA

Follow:

INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/

FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

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