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Hurdle - 5-MINUTE FRIDAY: Forget About How Things 'Should' Be

5-MINUTE FRIDAY: Forget About How Things 'Should' Be

06/11/21 • 8 min

1 Listener

Hurdle

I missed all of the feels that I get in hot yoga and my first class in 14 months DELIVERED those, plus a really, really special reminder.

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@emilyabbate
@hurdlepodcast

MENTIONED IN THIS EPISODE
READ:
Greenlights by Matthew McConaugheyWATCH: “Changing the Game” on HuluGEAR: Specialized RBX Shorty Short with SWAT Cycling ShortCHECK OUT: @ironcowboyjames on InstagramLyons Den Power Yoga

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ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

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I missed all of the feels that I get in hot yoga and my first class in 14 months DELIVERED those, plus a really, really special reminder.

SOCIAL
@emilyabbate
@hurdlepodcast

MENTIONED IN THIS EPISODE
READ:
Greenlights by Matthew McConaugheyWATCH: “Changing the Game” on HuluGEAR: Specialized RBX Shorty Short with SWAT Cycling ShortCHECK OUT: @ironcowboyjames on InstagramLyons Den Power Yoga

JOIN: THE *Secret* FACEBOOK GROUP

SIGN UP: Weekly Hurdle Newsletter

ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

Previous Episode

undefined - 162. Samantha Gash, Endurance Athlete & Social Impact Entrepreneur

162. Samantha Gash, Endurance Athlete & Social Impact Entrepreneur

To say that Sam Gash is inspiring is the understatement of the year. But before I tell you more about her, what I want to make sure I mention right off the bat is that this weekend — June 11 through June 13, 2021 — Sam is helping to put together an awesome event called Relief Run to benefit World Vision Australia’s India COVID-19 appeal, which will see funding provide more beds, oxygen machines and medical supplies in hospitals in some of the worst hit districts. While things are feeling more normal here, the state of affairs over in India is frightening. Since the beginning of the pandemic, at least 1 in 49 residents have been infected, with a total of more than 27 million cases. If Relief Run sounds familiar, that’s because last year’s installment raised more than $1 million in support of Australian bushfire relief efforts. To participate, register at ReliefRun.com.au/ and then walk or run a all over the world to run or walk 5K, 10K, or half-marathon at a location and time that suits you.

I’m doing it, and I hope you will too.

Now, a little more on Sam. Sam is a social entrepreneur and former Survivor contestant, as we mention in todays episode we actually met on an unbelievable trip to ibiza which feels like both forever ago and just yesterday. To say that sam has done a helluva lot of good in this worlds would be the biggest understatement. She has turned her passion for running into a vehicle for social change, completing events like Run India in 2016 —a 3,200K run from the west to the east of India in an effort to raise funds for World Vision education initiatives — to a 222K non-stop foot race across the Himalayas at 6,000 meters above sea level — an event that had only been completed previously by one man. She’s truly a one-of-a-kind individual. And, of note, Sam was actually a corporate lawyer with zero athletic background until she decided to make her endurance activity part of her life's work. I am blown away by her, and I know you will be, too.

SOCIAL
@samanthagash
@emilyabbate
@hurdlepodcast

OFFERS
Beam | Go to BeamTLC.com and use code "HURDLE" at checkout for 15 percent off

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ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

Next Episode

undefined - 163. Iskra Lawrence, Model & Body Acceptance Advocate

163. Iskra Lawrence, Model & Body Acceptance Advocate

Today, Iskra Lawrence is a household name in the modeling industry. She got into it at 13 in England where she grew up, and for years she struggled with being told she wasn’t “small enough” to land jobs. At 21, after years of crash dieting and exercising, she finally heard about plus size modeling for the first time - which seemed like it could be the perfect fit — until she was turned away time and time again because she was “big enough.”

Iskra decided to stop basing how she felt about herself and her body based on others opinions, and it was then that she found Aerie. Now one of their #aeriereal role models, she has made herself a career championing self-love and challenging the modeling industry to include women of diverse shapes, sizes and abilities. In today’s episode, we talk about the hardships and hurdles she’s faced along the way, especially throughout the COVID pandemic and with the launch of her new brand. We also talk about life as a new mom and she offers up her best advice for anyone struggling with body acceptance.

SOCIAL
@iskra
@emilyabbate@hurdlepodcast

OFFERS
BaronFig |
Use "HURDLE20" at BaronFig.com for 20 percent off your any order! Green Chef | Go to GreenChef.com/90hurdle and use code "90HURDLE" to get $90 off including free shipping!

JOIN: THE *Secret* FACEBOOK GROUP

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ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!

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