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Hungry For Truth - Will a low FODMAP diet help my IBS?

Will a low FODMAP diet help my IBS?

Hungry For Truth

06/21/23 • 32 min

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This episode dives into the topic of IBS or irritable bowel syndrome. I cover symptoms of IBS, why the conventional approach doesn't always help, and the difference a functional perspective can make. I answer the question of whether or not a low-FODMAP diet will help with IBS. I also share my own experience with IBS and how changing my diet made a big difference.

Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz

06/21/23 • 32 min

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