Hungry For Truth
Brigitte Factor
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Top 10 Hungry For Truth Episodes
Goodpods has curated a list of the 10 best Hungry For Truth episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Hungry For Truth for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Hungry For Truth episode by adding your comments to the episode page.
Revealing the dangers of excess sugar
Hungry For Truth
03/17/21 • 32 min
In this episode I breakdown the sugar science and discuss what happens when we eat too much. I share my personal struggles with diabetes and the horrible moment the set me on a better path.
Join me for a 30-Day No Sugar Challenge: https://brigittefactor.com/no-sugar-challenge/
Learn more about my Finally FreeTM Workshops: https://brigittefactor.com/finally-free/
Find me on MeWe: https://mewe.com/p/brigittefactormsbchn
Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz
Will a low FODMAP diet help my IBS?
Hungry For Truth
06/21/23 • 32 min
This episode dives into the topic of IBS or irritable bowel syndrome. I cover symptoms of IBS, why the conventional approach doesn't always help, and the difference a functional perspective can make. I answer the question of whether or not a low-FODMAP diet will help with IBS. I also share my own experience with IBS and how changing my diet made a big difference.
Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz
Ask Me Anything: Why Can't I Lose Weight?
Hungry For Truth
12/07/22 • 24 min
23. In this episode I answer a question I get asked often, "Why can't I lose weight?"
It can be frustrating to be disciplined about your diet and exercise but still can't seem to make progress or all of sudden your weight loss stalls. I discuss the hormonal imbalances that might be a play and what you can do about it.
When it comes to weight management your hormones are the directors of fat loss and fat storage. This episode details the trifecta of female hormones that need to be balanced to get your metabolism running smoothly.
References mentioned can be found here: https://brigittefactor.com/episode-23-ask-me-anything-why-cant-i-lose-weight
Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz
Improve Your Mental Fitness with Denise Bischof
Hungry For Truth
10/26/22 • 41 min
22. Denise Bischof returns to the podcast to discuss her new Positive Intelligence coaching program. You will hear about the different mental saboteurs that can derail your thinking and learn how to strengthen your sage powers. I also share my experience with the program.
For show notes and links visit:
https://brigittefactor.com/episode-22-mental-fitness-denise-bischof
Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz
Connection, Healing, and Human Design with Heather Fischer-Page
Hungry For Truth
10/27/21 • 32 min
Episode 17. Special guest Heather Fischer-Page joins the podcast to discuss her healing journey overcoming chronic fatigue and fibromyalgia. She shares the many alternative healing modalities that has made a positive difference in her life. We discuss the healing systems she brings to her work and her newest endeavor Quantum Human Design. She is founder of Integra Holistic Wellness and the Integra Podcast. You can find her on Instagram @integraholisticwellness and Facebook https://www.facebook.com/integraholisticwellness.
Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz
05/31/23 • 55 min
Dr. Jonathan Clark joins me to share his decades of wisdom on living with physical and spiritual vitality. He is a family physician with a private practice in Springfield, Missouri. His new book Holy and Wholistic Health shares informative personal tidbits, concepts, anecdotes as well as some amazing biblical health pearls from his thirty years of observation as a physician and pastor. You'll enjoy this episode as we discuss all aspects of health such as the physical, mental, emotional and spiritual and how each area must be addressed to be truly healthy.
Learn more about Dr. Clark and his books:
Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz
The Many Benefits Of Elderberry with Emilia and Susan
Hungry For Truth
01/25/23 • 23 min
This episode is about All Things Elderberry with Emilia and Susan. Emilia is founder and CEO of All Things Elderberry and Chief Elderberry Elixir Mixer. Susan is CFO and Executive Elderberry Enthusiast. We discuss the many health benefits of elderberry and the unique formulation Emilia has created. All Things Elderberry offers a variety of products from their special elixir to gummies and tea. Get 15% off your first order with promo code Hungry15.
Visit allthingselderberry.com to order.
Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz
Building Character and Confidence In Kids with Dan Moriarty
Hungry For Truth
12/21/22 • 63 min
24. Dan Moriarty joins the podcast for a fascinating interview about helping kids develop character and self-esteem through the principles of martial arts. He is a 10th-degree black belt and former physical education teacher who created Stick With Character, a self-development program for kids. We discuss his experience providing character education to more than 40,000 students in Missouri schools which set the foundation for his signature program.
Learn more about Stick With Character at stickwithcharacter.com
Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz
01/20/22 • 45 min
20. Erin Brown joins me on this episode to discuss her health journey and how it led to the launch of CoMo Wellness conference. She shares the struggles of her health crisis and what it took to get real help. Her recovery ignited a desire to share what she had learned and she started a wellness conference in Columbia with nationally recognized doctors and speakers. She also discusses homeschooling during the pandemic and what it takes to plan a wellness conference. This years CoMo Wellness has some highly sought after speakers and you don't want to miss it. You can register here: https://www.comowellnessconference.com/
Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz
Mindfulness and Miracles
Hungry For Truth
10/19/22 • 29 min
21. In this episode I share my experience with Mindfulness-Base Stress Reduction. I also talk about the miraculous healings happening in my community.
For show notes and links mentioned visit:
https://brigittefactor.com/episode-20-mindfulness-miracles
Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz
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FAQ
How many episodes does Hungry For Truth have?
Hungry For Truth currently has 27 episodes available.
What topics does Hungry For Truth cover?
The podcast is about Health & Fitness, Nutrition, Functional Medicine, Alternative Health, Holistic Health, Podcasts and Science.
What is the most popular episode on Hungry For Truth?
The episode title 'How to live with physical and spiritual vitality with Dr. Jonathan Clark' is the most popular.
What is the average episode length on Hungry For Truth?
The average episode length on Hungry For Truth is 32 minutes.
How often are episodes of Hungry For Truth released?
Episodes of Hungry For Truth are typically released every 14 days.
When was the first episode of Hungry For Truth?
The first episode of Hungry For Truth was released on Nov 6, 2020.
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