Mindfulness and Miracles

10/19/22 • 29 min

21. In this episode I share my experience with Mindfulness-Base Stress Reduction. I also talk about the miraculous healings happening in my community.
For show notes and links mentioned visit:
https://brigittefactor.com/episode-20-mindfulness-miracles

Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz

Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz

Previous Episode

How A Health Crisis Launched A Wellness Conference With Erin Brown

20. Erin Brown joins me on this episode to discuss her health journey and how it led to the launch of CoMo Wellness conference. She shares the struggles of her health crisis and what it took to get real help. Her recovery ignited a desire to share what she had learned and she started a wellness conference in Columbia with nationally recognized doctors and speakers. She also discusses homeschooling during the pandemic and what it takes to plan a wellness conference. This years CoMo Wellness has some highly sought after speakers and you don't want to miss it. You can register here: https://www.comowellnessconference.com/

Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz

Next Episode

Improve Your Mental Fitness with Denise Bischof

22. Denise Bischof returns to the podcast to discuss her new Positive Intelligence coaching program. You will hear about the different mental saboteurs that can derail your thinking and learn how to strengthen your sage powers. I also share my experience with the program.
For show notes and links visit:
https://brigittefactor.com/episode-22-mental-fitness-denise-bischof

Take the Happy Gut Key Quiz:
https://brigittefactor.com/happygutkeyquiz