Sacral responding in every moment with Christina Rice

09/07/21 • 71 min

Sacral Generator, Christina the Channel, shares what her human design experiment has been like the past few years. We get into how it’s affected her nutrition (as a cold thirst determination), relationships, and how she structures her day and runs her business.

We discuss:

Adopting cold thirst digestion/PHS
Generator deconditioning - it serves everyone to do what feels good and playful
Quad right experimenting and releasing routine
G + Projector in partnership
Sacral responding in every moment
Open throat life

***

Signups for the HD Coaching Certification are open until 9/24. This twelve-week program is perfect for anyone who wants to understand the foundations of human design to better support yourself, friends, and clients!

Stay in touch: Subscribe to the VJ email newsletter or follow on Instagram @victoriajane.hd

Grab your Guide to Avoiding Burnout with Human Design

Follow Christina @christinathechannel on Instagram
Use code VICTORIA at for $400 off No BS Biz School

We discuss:

Adopting cold thirst digestion/PHS
Generator deconditioning - it serves everyone to do what feels good and playful
Quad right experimenting and releasing routine
G + Projector in partnership
Sacral responding in every moment
Open throat life

***

Stay in touch: Subscribe to the VJ email newsletter or follow on Instagram @victoriajane.hd

Grab your Guide to Avoiding Burnout with Human Design

Follow Christina @christinathechannel on Instagram
Use code VICTORIA at for $400 off No BS Biz School

Previous Episode

Is following your design "easy"?

What happens when you start following your design and taking action on what your strategy and authority are telling you? Is it all sunshine and rainbows? What about when things feel hard, even when you are following your design?

Victoria discusses:

Defining and measuring what feels “easy” vs “hard”
The line between forced optimism vs an uncomfortable growth edge
Alignment vs the slog
Choosing the kind of hard you want

***

Stay in touch: Subscribe to the VJ email newsletter or follow on Instagram @victoriajane.hd

Grab your Guide to Avoiding Burnout with Human Design

Enroll in the Human Design Coaching Certification

Next Episode

Self-projected wisdom with Katie Dalebout

Katie Dalebout is a 4/6 self-projected Projector, writer, podcast producer and host.

She is also my go-to example of a SPP. Between authoring a book about journaling to over 300 episodes on her podcast, it’s so fun to hear her process and talk it out.

We cover:

Self-projected nuggets of wisdom
Choosing to embody presence on a moment to moment basis
Noticing and responding to negative feelings
Kitchens environment
Dealing with comparison in your 30’s as a 6th line
Food + our pasts w disordered eating as nonsacrals with an open ego
Creativity and being a guide

***

Signups for the Compass HD Coaching Certification are open until 9/24! This twelve-week program is perfect for anyone who wants to understand the foundations of human design to better support yourself, friends, and clients.

Stay in touch: Subscribe to the VJ email newsletter or follow on Instagram @victoriajane.hd

Grab your Guide to Avoiding Burnout with Human Design

Follow Katie @katiedalebout on Instagram
Join the In Process membership for gentle, creative community