
Episode 7. The Mental Game - guest Olivia Apps
07/04/23 • 43 min
This week, Briar and Danielle speak to @livapps, Olympian, Rugby player, Canadian Women's Sevens, and daughter to Danielle about the mental game. How do you mentally condition for your game and for life. Listen to Olivia speak about her career as a Rugby player and how she prepares for not only her but as a co-captain of her team, prepares for her game and always has a Plan A. Only a Plan A.
Thank you for listening to How you play the game. Send us your questions and any topics you would like us to talk about. We welcome your feedback.
Find us on YouTube, How you Play The Game or on Instagram for more information about who we are and tips and strategies for playing your best game.
Paddle up and see you again!
Thank you to Aubrey Rose Apps for production and editing.
This week, Briar and Danielle speak to @livapps, Olympian, Rugby player, Canadian Women's Sevens, and daughter to Danielle about the mental game. How do you mentally condition for your game and for life. Listen to Olivia speak about her career as a Rugby player and how she prepares for not only her but as a co-captain of her team, prepares for her game and always has a Plan A. Only a Plan A.
Thank you for listening to How you play the game. Send us your questions and any topics you would like us to talk about. We welcome your feedback.
Find us on YouTube, How you Play The Game or on Instagram for more information about who we are and tips and strategies for playing your best game.
Paddle up and see you again!
Thank you to Aubrey Rose Apps for production and editing.
Previous Episode

Episode 6. Drills and drills and more drills.
This week Briar and Danielle talk about setting expectations for yourself . There are win days and there are days when maybe it doesn’t feel like a winner. Putting the time in and you are more likely to reach your intended goals. Our Friday morning Drill and Practice Group with our friends is where we practice shots over and over again. We put the time in.
Practicing pickleball shots, position and strategies you would encounter in a game. And doing it over and over again, it helps you coordinate your body and brain. The more balls you see the better. Repeat, repeat.
Briar digs into specific shots to practice. Danielle remembers when she started her business. Do the work. Keep doing the work. Invest the time. Tell your story.
Thank you for listening to How you play the game. Send us your questions and any topics you would like us to talk about. We welcome your feedback.
Find us on YouTube, How you Play The Game or on Instagram for more information about who we are and tips and strategies for playing your best game.
Paddle up and see you again!
Thank you to Aubrey Rose Apps for production and editing.
Next Episode

Episode 8. Identifying as an athlete
Briar and Danielle talk about identifying as an athlete and what does it mean. We talk about our own story with athleticism, sports in high school, where we are now and preparing for the next stage of life. Lots of stories about our recent tournaments, how we look at pickleball as a sport.
Thank you for listening to How you play the game. Send us your questions and any topics you would like us to talk about. We welcome your feedback.
Find us on YouTube, How you Play The Game or on Instagram for more information about who we are and tips and strategies for playing your best game.
Paddle up and see you again!
Thank you to Aubrey Rose Apps for production and editing.
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