Roll With The Punches Interview with Tiffanee Cook | EP 142
Explicit content warning
08/17/21 • 48 min
This is a bit of a podcast-inception scenario. This episode is an episode of another episode. Wow. Are you confused? I was fortunate enough to be invited onto the Roll With The Punches Podcast with Tiffanee Cook and she was kind enough to share the audio of our show together, so that I could share it with you - it’s a doozy, so hold onto your hat!
In This Episode We Cover:
- The historic foundations of western medicine
- How the wrong food choices lead to diseases like obesity and cancer
- Intermittent Fasting and nutrition for women
***
Join the Healthy Mum’s Facebook Group >>HERE<<
***
Where to find TIFFANEE COOK
--
How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
This is a bit of a podcast-inception scenario. This episode is an episode of another episode. Wow. Are you confused? I was fortunate enough to be invited onto the Roll With The Punches Podcast with Tiffanee Cook and she was kind enough to share the audio of our show together, so that I could share it with you - it’s a doozy, so hold onto your hat!
In This Episode We Cover:
- The historic foundations of western medicine
- How the wrong food choices lead to diseases like obesity and cancer
- Intermittent Fasting and nutrition for women
***
Join the Healthy Mum’s Facebook Group >>HERE<<
***
Where to find TIFFANEE COOK
--
How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Previous Episode
How Gut Bugs, SIBO and Stress cause Anxiety and Depression with Naturopath Kirsten Greene | EP 141
For better or for worse mental health challenges have become a regular conversation - for better because it’s great that how people are feeling is becoming something other people care to talk about - for worse because it sucks that people feel so down, but irrelevant of the current tyrannical tornado, anxiety, and depression are things that can strike at any time. Interestingly though, our nutrition and our gut health that receives that nutrition can actually play a big role in how we feel and perceive the world around us... which is great news because most of us have some degree of choice in the food that we put in our mouths. You’ll love how much useful advice you get from this episode about making your world feel better.
On This Episode We Covered:
- How gut problems can inflame the brain
- How neurotransmitters and happy hormone production can be damaged or even stopped completely due to poor gut health
- Why stress reduction may be the ultimate gut and mental health recovery tool
***
Join the Healthy Mum’s Facebook Group >>HERE<<
***
Where to find KIRSTEN GREENE
Buy Kirsten's SIBO Freedom Program HERE
--
How to Get in Touch with MATTY LANSDOWN
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
Subscribe to our YouTube Channel
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
Next Episode
Detoxing from The Pill and The Hormone Support Diet with Nutritionist Samantha Gladish | EP 143
Irrelevant of the stage of your life that you’re at, your hormones are likely going to be a significant conversation at some point. Be it birth control, fertility health, perimenopause or menopause, the world we are in unfortunately lends itself to being highly disruptive to the natural state of our hormones. Not ideal but this is the world we’ve created... the good thing is we can create a better world for you, one that supports your hormonal health and that prioritises a state of natural balance within all of your cells and one way to begin that journey is by listening to this episode!
In This Episode We Cover:
- The nutritional deficiencies caused by the hormonal birth control pill
- The nutritional recovery that is necessary after the pill (especially for those planning to have kids)
- The diet and nutrition that helps support the recovery of women’s hormones across the board
***
***
PROGRAM ENQUIRIES: book a Discovery Call >>HERE<< to Fix your Emotional, Binge & Overeating and achieve REAL Weight Loss
***
Where to find SAMANTHA GLADISH
--
How to Get in Touch with MATTY LANSDOWN
Subscribe to our YouTube Channel
Take the 10 Day Emotional Eating Challenge
Send Matty the word ‘PROGRAM’ right here to discuss our programs
--
Intro/Outro track Tropic Love by "Diviners feat. Contacreast"
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