#5 The Top 5 Blocks to Joy aka JOY KILLERS (Just June Episode)

07/17/23 • 17 min

This episode is a Just June, where our host, June, discusses her opinion of 5 different Joy Killers that may exist within you. Listen to find out which Joy Killer you are...

HERE IS WHAT JUNE DISCUSSED IN THIS EPISODE:

The top 5 Joy Killer Types
Each Joy Killer’s description
Each Joy Killer’s weapon of choice
Each Joy Killer’s motivation for killing joy
Each Joy Killer’s victim list
Each Joy Killer’s final verdict or life outcome
June’s advice on what to do this week based on your Joy Killer type

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This episode is a Just June, where our host, June, discusses her opinion of 5 different Joy Killers that may exist within you. Listen to find out which Joy Killer you are...

HERE IS WHAT JUNE DISCUSSED IN THIS EPISODE:

The top 5 Joy Killer Types
Each Joy Killer’s description
Each Joy Killer’s weapon of choice
Each Joy Killer’s motivation for killing joy
Each Joy Killer’s victim list
Each Joy Killer’s final verdict or life outcome
June’s advice on what to do this week based on your Joy Killer type

Previous Episode

#4 How to Find Joy Through Honest Conversations with Dr. Amber L. Wright

Our guest today is Dr. Amber L. Wright, a communication expert and founder of Words Well Said, a personal development company that helps organizations do a better job at making their people feel seen, heard, and valued. As an executive coach and speaker, she guides leaders toward expressing their highest selves with confidence and grace. Her popular TEDx Talk entitled, “Ask Better Questions to Build Better Connections,” has inspired people all over the world to become stronger communicators in their everyday lives. She has been mentioned in Fast Company, Essence, and Mashable, and (now officially) has a doctorate of education in Organizational Change and Leadership at the University of Southern California.
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RESOURCES FROM DR. AMBER:

Can We Talk Cards

“Can We Talk? 10 Life Lessons on Finding Your Voice and Finding Yourself” Book---------

CONNECT WITH DR. AMBER:

Twitter @talktoamber

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WHAT JUNE & DR. AMBER DISCUSSED IN THIS EPISODE:

Introducing Dr. Amber L. Wright
What is your definition of joy?
What is bringing you joy these days?
If you are not good at communicating, where do we even begin?
Why is it important to ask better questions?
Is specificity key in asking better questions?
How do we elongate conversations, especially if we accidentally ask a YES / NO question?
Examples of follow up questions
Why follow up questions are a form of care and selflessness
Deepening intimacy through conversations
How to be open to receiving questions when you think they are innately intrusive, rude, or nosy
What are the most common grievances about learning to communicate
Why public speaking or speaking in general is terrifying
Do I really want these people to see me?
Why is it important to speak up and be heard?
Releasing the ego to speak from the heart
How to communicate in professional settings
How to be honest in complicated situations with honesty
Confrontation without antagonism
What is a good way to start a challenging conversation?
Active listening
Amber’s top 3 pieces of advice on how to find joy through honest conversations
June and Amber play with Amber’s “Can We Talk” cards

Next Episode

#6 How to Find Joy In Your Work with Winn Clark

THIS EPISODE IS FOR:

anyone who hates their job and is ready to make a change
anyone who has the privilege to leave their job and wants ideas on how to prepare
anyone who is in a corporate job they want to leave
anyone who has an entrepreneurial spirit, but don’t know what to do with it
how to begin finding joy in your work when your current job sucks

TODAY'S GUEST: WINN CLARK

Winn Clark is a professional coach who works with creative entrepreneurs, coaches, and executives to courageously move forward in their work. In 2016, Winn completed The Professional Coaching Course and was certified as an Integral Coach at New Ventures West in San Francisco, where she's currently an adjunct faculty member. Before coaching, Winn spent over 20 years in the corporate world in marketing and business development in diverse settings including a Fortune 500 company, a financial services start-up, and the world’s largest CRM/direct marketing agency. Along the way, she earned an MBA and followed her career to Miami, Minneapolis, and Chicago. Winn coaches clients from around the world in 1:1 and group coaching. She's based out of her home in Paso Robles, on the Central Coast of California where she lives with her partner Ted and their cats Pinot and Noir.

HOW TO CONNECT WITH WINN CLARK

Instagram @winnclark

-LinkedIn Winn Clark

-Website www.winnclark.com

RESOURCES WE CHATTED ABOUT

“The Way of Integrity” Martha Beck

“The Hedgehog Concept” Jim Collins

“Ikigai” Hector Garcia

HERE IS WHAT JUNE & WINN DISCUSSED