Episode 116. You Can Design Your Life

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Watch out Canva, you have some competition :). It’s amazing how much time that you can spend crafting the perfect setup, the perfect design for your personal event or business needs.

So why is it a challenge to craft a wonderful design for our life?

🎙️In today's episode, we are going to talk about Designing Your Life. Be sure to listen to this full episode because there are so many little gems and “things that make you go hmmm” within this podcast.

Towards the end of this podcast, we are going to go into a more structured meditative session.

Find a spot and let's get comfortable for a moment. This is your time to unwind, hone in your focus, and reconnect with yourself this week.

Your body is in need of some calm and some relaxation.

The Benefits of This Meditation episode helps you:

☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So, grab your smoothie or cup of tea and join the conversation.

Let's Go!

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