Episode 109. It's My Duty To Be Me
01/26/22 • 5 min
Text Us, We Love Hearing From You:)
Hey there, so this podcast is a little different. We actually recorded this meditation in a video format. Let me know if you would like to see more of these.
🎙️In today's episode, we focus on: It's My Duty To Be Me.
This meditation will help you:
☑️Set positive intentions and daily reflections to create the life that you want.
☑️Create a safe space to face your shadows and keep you grounded.
☑️Feel more confident in your body by meditating on words of self-love and kindness.
So, grab your smoothie or cup of tea and join the conversation.
Let's Go!
Next steps:
- Watch the video meditation
- 👀Find out how you can get a sneak peek of our conversations here:
- https://howtoliveintime.com/episode-109
How to Live In Time: 33 Lessons Learned is available now on Amazon.com
This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.
Text Us, We Love Hearing From You:)
Hey there, so this podcast is a little different. We actually recorded this meditation in a video format. Let me know if you would like to see more of these.
🎙️In today's episode, we focus on: It's My Duty To Be Me.
This meditation will help you:
☑️Set positive intentions and daily reflections to create the life that you want.
☑️Create a safe space to face your shadows and keep you grounded.
☑️Feel more confident in your body by meditating on words of self-love and kindness.
So, grab your smoothie or cup of tea and join the conversation.
Let's Go!
Next steps:
- Watch the video meditation
- 👀Find out how you can get a sneak peek of our conversations here:
- https://howtoliveintime.com/episode-109
How to Live In Time: 33 Lessons Learned is available now on Amazon.com
This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.
Previous Episode
Episode 108. Meditation Is Life
Text Us, We Love Hearing From You:)
🎙️In this podcast we focus on meditation. Meditation is Life
So let's find a quiet place for our session today.
This meditation will help you:
☑️Set positive intentions and daily reflections to create the life that you want.
☑️Create a safe space to face your shadows and keep you grounded.
☑️Feel more confident in your body by meditating on words of self-love and kindness.
So, grab your smoothie or cup of tea and join the conversation.
Let's Go!
👀Find out how you can get a sneak peek of our conversations here:
https://howtoliveintime.com/episode-108
How to Live In Time: 33 Lessons Learned is available now on Amazon.com
This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.
Next Episode
Episode 110. How To Unlock Your Mind
Text Us, We Love Hearing From You:)
There are many things like limiting beliefs, childhood trauma, and fear, just to name a few that can often leave you paralyzed in fulfilling the life that you want to live. How can you stop overthinking, stop the stinking thinking, and truly create the life that you want?
🎙️In today's episode, we focus on: How To Unlock Your Mind
This meditation will help you:
☑️Set positive intentions and daily reflections to create the life that you want.
☑️Create a safe space to face your shadows and keep you grounded.
☑️Feel more confident in your body by meditating on words of self-love and kindness.
So, grab your smoothie or cup of tea and join the conversation.
Let's Go!
Next steps:
- Listen to the podcast
- Get the good stuff here: https://howtoliveintime.com/episode-110
How to Live In Time: 33 Lessons Learned is available now on Amazon.com
This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.
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