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How To Be Fit Over 40: Midlife Conversations with Hicunni - Episode 107. 3 Essentials for Self-Love

Episode 107. 3 Essentials for Self-Love

01/12/22 • 8 min

How To Be Fit Over 40: Midlife Conversations with Hicunni

Text Us, We Love Hearing From You:)

Thank you for 2 Years of Conversations With Hicunni

🎙️In this podcast we discuss 3 Essentials for Self-Love

Self-love is the key to get you and your mind where they need to go.

What are your goals for this year? How can you love yourself enough to make your dreams a reality for real this time?

Let’s talk about this - oh and you better be prepared for some meditation!

This meditation will help you:

☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So, grab your smoothie or cup of tea and join the conversation.

Let's Go!

🗝️Get the keys in show notes of our conversation here:

https://howtoliveintime.com/episode-107

Support the show

How to Live In Time: 33 Lessons Learned is available now on Amazon.com

This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.

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Text Us, We Love Hearing From You:)

Thank you for 2 Years of Conversations With Hicunni

🎙️In this podcast we discuss 3 Essentials for Self-Love

Self-love is the key to get you and your mind where they need to go.

What are your goals for this year? How can you love yourself enough to make your dreams a reality for real this time?

Let’s talk about this - oh and you better be prepared for some meditation!

This meditation will help you:

☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So, grab your smoothie or cup of tea and join the conversation.

Let's Go!

🗝️Get the keys in show notes of our conversation here:

https://howtoliveintime.com/episode-107

Support the show

How to Live In Time: 33 Lessons Learned is available now on Amazon.com

This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.

Previous Episode

undefined - Episode 106. 2 Year Podcast Anniversary | Plus A  New Meditation

Episode 106. 2 Year Podcast Anniversary | Plus A New Meditation

Text Us, We Love Hearing From You:)

Thank you for 2 Years!
This week, we celebrate 2 Years since Conversations With Hicunni was started!
🎙️Sending lots of gratitude for staying connected to me during a pandemic and continuously as we are moving into a keener sense of awareness.
Oh, and I have my maracas out, so you know it's time to celebrate.
...Plus a new meditation is included in this episode!
This meditation will help you:

☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So, grab your smoothie or cup of tea and join the conversation.

Let's Go!

🎁 Get good stuff in show notes of our conversation here:

https://howtoliveintime.com/episode-106

Support the show

How to Live In Time: 33 Lessons Learned is available now on Amazon.com

This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.

Next Episode

undefined - Episode 108. Meditation Is Life

Episode 108. Meditation Is Life

Text Us, We Love Hearing From You:)

🎙️In this podcast we focus on meditation. Meditation is Life

So let's find a quiet place for our session today.

This meditation will help you:

☑️Set positive intentions and daily reflections to create the life that you want.

☑️Create a safe space to face your shadows and keep you grounded.

☑️Feel more confident in your body by meditating on words of self-love and kindness.

So, grab your smoothie or cup of tea and join the conversation.

Let's Go!

👀Find out how you can get a sneak peek of our conversations here:

https://howtoliveintime.com/episode-108

Support the show

How to Live In Time: 33 Lessons Learned is available now on Amazon.com

This book is more than just a project — it’s a reflection of 45 years of life, growth, and learning to live on purpose. If the podcast has ever helped you feel more aligned, more grounded, or more encouraged, then this book was written for you.

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