22. Confession of A Digital Hoarder | How To Rid Yourself of Mental Clutter
10/07/20 • 16 min
Text Us, We Love Hearing From You:)
Welcome to Season 2 Episode 22
It's time to detox your brain. Leave some extra space in your mind to save for your creativity.
In this episode we are going to discuss how to rid yourself of mental clutter.
So, grab your smoothie or cup of tea and join the conversation. Let’s go!
You can also watch the podcast on YouTube here.
Special Links:
Get more details in the show notes here: http://digitalmarketing.hicunnichandler.com/shownotes
Pinterest is the new hideout, you can see for yourself here: http://digitalmarketing.hicunnichandler.com/pinterest
Recommended Products to enhance your self care journey and new lifestyle: http://digitalmarketing.hicunnichandler.com/recommendedproducts
Would you like to earn a commission selling our products? Email us at [email protected] with your inquiry.
A SPECIAL GIFT for my podcast listeners (NO EMAIL OPTIN REQUIRED). I decided to make it available for everyone! Yay! You can get it here: http://digitalmarketing.hicunnichandler.com/podcastgift
Thank you!
Text: "LIST" To 864-406-9109 For Certified Mind Body Eating & Fitness Coaching Services
Text Us, We Love Hearing From You:)
Welcome to Season 2 Episode 22
It's time to detox your brain. Leave some extra space in your mind to save for your creativity.
In this episode we are going to discuss how to rid yourself of mental clutter.
So, grab your smoothie or cup of tea and join the conversation. Let’s go!
You can also watch the podcast on YouTube here.
Special Links:
Get more details in the show notes here: http://digitalmarketing.hicunnichandler.com/shownotes
Pinterest is the new hideout, you can see for yourself here: http://digitalmarketing.hicunnichandler.com/pinterest
Recommended Products to enhance your self care journey and new lifestyle: http://digitalmarketing.hicunnichandler.com/recommendedproducts
Would you like to earn a commission selling our products? Email us at [email protected] with your inquiry.
A SPECIAL GIFT for my podcast listeners (NO EMAIL OPTIN REQUIRED). I decided to make it available for everyone! Yay! You can get it here: http://digitalmarketing.hicunnichandler.com/podcastgift
Thank you!
Text: "LIST" To 864-406-9109 For Certified Mind Body Eating & Fitness Coaching Services
Previous Episode
21. Meditation Journal For Body Positivity
Text Us, We Love Hearing From You:)
Welcome to Season 2 Episode 21
Have you ever been in that work mode where you have everything you need except the exact thing that you needed to work on? Ha! That’s what happened to me as I was getting ready to schedule my podcast.
In this episode you will get a peek into my meditation journal. You will learn how you can use it to change your mindset, and create the life that you want.
So, grab your smoothie or cup of tea and join the conversation. Let’s go!
You can also watch the podcast on YouTube here.
Special Links:
Get more details in the show notes here: http://digitalmarketing.hicunnichandler.com/shownotes
Pinterest is the new hideout, you can see for yourself here: http://digitalmarketing.hicunnichandler.com/pinterest
Recommended Products to enhance your self care journey and new lifestyle: http://digitalmarketing.hicunnichandler.com/recommendedproducts
Would you like to earn a commission selling our products? Email us at [email protected] with your inquiry.
A SPECIAL GIFT for my podcast listeners (NO EMAIL OPTIN REQUIRED). I decided to make it available for everyone! Yay! You can get it here: http://digitalmarketing.hicunnichandler.com/podcastgift
Thank you!
Text: "LIST" To 864-406-9109 For Certified Mind Body Eating & Fitness Coaching Services
Next Episode
23. Self-Care Essentials Needed For Your Journey
Text Us, We Love Hearing From You:)
Self Care Essentials are a must to have in your Self Care Toolkit and overall arsenal to guide you on your mindfulness journey. How do you live this life? How do you live in this illusion of time?
Welcome to Season 2 Episode 23
In this episode you will be given 4 Self Care Essentials to help you learn how to take care of your mental health and help guide you on your mindfulness journey.
So, grab your smoothie or cup of tea and join the conversation. Let’s go!
You can also watch the podcast on YouTube here.
Special Links:
Get more details in the show notes here: http://digitalmarketing.hicunnichandler.com/shownotes
Pinterest is the new hideout, you can see for yourself here: http://digitalmarketing.hicunnichandler.com/pinterest
Recommended Products to enhance your self care journey and new lifestyle: http://digitalmarketing.hicunnichandler.com/recommendedproducts
A SPECIAL GIFT for my podcast listeners (NO EMAIL OPTIN REQUIRED). I decided to make it available for everyone! Yay! You can get it here: http://digitalmarketing.hicunnichandler.com/podcastgift
The Body Love Mindset: A 365 Day Meditation Journal
is Now Available for sale on Barnes & Noble online! Get the journal here:
http://digitalmarketing.hicunnichandler.com/barnesandnoble1
Thank you!
Text: "LIST" To 864-406-9109 For Certified Mind Body Eating & Fitness Coaching Services
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/how-to-be-fit-over-40-midlife-conversations-with-hicunni-294797/22-confession-of-a-digital-hoarder-how-to-rid-yourself-of-mental-clutt-38851745"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 22. confession of a digital hoarder | how to rid yourself of mental clutter on goodpods" style="width: 225px" /> </a>
Copy