How changing your story can change your life (w/ Lori Gottlieb)

08/28/23 • 35 min

10 Listeners

Lori Gottlieb believes we all have an inner narrator. In this episode, she explains why the story you tell yourself is key to your happiness (or lack thereof). She also discusses the stages of change, why relationships are a dance, and the steps to finding a good therapist that can help you edit the story of your life. Lori is a therapist, the bestselling author of Maybe You Should Talk to Someone, and a co-host on the Dear Therapists podcast. She was once also an executive at NBC, overseeing shows like the hit medical drama ER. It’s through these varied experiences that she’s realized the power of being aware of your personal narrative and being willing to edit your story.
For the full text transcript, visit go.ted.com/BHTranscripts

For the full text transcript, visit go.ted.com/BHTranscripts

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For the full text transcript, visit go.ted.com/BHTranscripts

Want to help shape TED’s shows going forward? Fill out our survey here!

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Why your brain is an unreliable narrator (w/ Aparna Nancherla)

Impostor syndrome is one of many therapy-speak words that have gone mainstream in the past few years — but what is it, really? Aparna Nancherla knows all about it. Aparna is a comedian and the author of Unreliable Narrator: Me, Myself, and Impostor Syndrome. Despite her success as a performer, she isn’t immune to self-doubt. In this episode, she talks about the ways she’s learned to deal with impostor syndrome: like creating a resume listing all her failures, or making up words at parties to gauge other people’s reactions. She also shares how she learned to put less stock in success and what to do when your mind isn’t telling you the truth. For the full text transcript, visit go.ted.com/BHTranscripts

For the full text transcript, visit go.ted.com/BHTranscripts

Want to help shape TED’s shows going forward? Fill out our survey here!

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Next Episode

How labor unions create worker power (w/ Margaret Levi) (Re-release)

If the ongoing television writers' and actors' strikes -- and other labor organizing efforts happening across the world -- have been on your radar, this is the episode for you. It's also for you if you are a fan of weekends. Or social security. Or health insurance. Or if you're anti-child labor! Because all of these aforementioned workplace protections exist thanks to the advocacy of labor unions. In this episode, American political scientist Margaret Levi shares the long history of organizing labor, and explains how unions create equality and protect worker rights. Margaret also discusses her optimism about today’s young workforce and why she believes that an equitable future requires a revival of the labor movement.
This is an episode we released last year but it feels more relevant than ever as we celebrate Labor Day today in the United States. We hope you enjoy it!
For the full text transcript, visit go.ted.com/BHTranscripts

For the full text transcript, visit go.ted.com/BHTranscripts

Want to help shape TED’s shows going forward? Fill out our survey here!

Hosted on Acast. See acast.com/privacy for more information.