E193: Are You Taking the Right Magnesium? [Science Series]

Explicit content warning

07/26/22 • 2 min

How Do You Health?

In this episode, Jon teaches us about the different type of magnesium available and which one is the right one for you.

In this episode, Jon teaches us about the different type of magnesium available and which one is the right one for you.

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E192: Control Your Dopamine, Control Your Focus and Motivation [Science Series]

Welcome to the Science Series!

In these short episodes, Jon will explore and share the science behind the human body. In this episode, Jon dives into what dopamine is and how it affects us in our day to day lives.

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undefined - E194: The Instinctive Way to Take Action to Strive w/ Two Star Navy Rear Admiral and Deputy Commander of Naval Special Forces, Ted LeClair

E194: The Instinctive Way to Take Action to Strive w/ Two Star Navy Rear Admiral and Deputy Commander of Naval Special Forces, Ted LeClair

In today's episode, we are joined by Ted LeClair, ⭐️⭐️ Navy Admiral and Deputy Commander of Naval Special Forces, Ted LeClair.

Topics Covered:

Wealth Management

What is the greatest task in life and why Plato’s view on it stands the test of time

Understanding how you operate in an optimal manner.

What are the various personality tests to take in order to better understand ourselves

What is the Kolbe Index and why the 36 questions in it are important

The different parts of the brain that will activate for Fear or Instinct

Do you know what your love language is?

Mastering the growth in between self-criticism and self-hate

Why success and failure are not equally in distance from one another.

Website & Social:

Navy Bio

Ted’s Wealth Management Firm

Join us this December at our Festival! Use code HDYHPOD25 and enjoy a weekend filled with world class biohacking products, health experts, movement and connection.

Learn more at http://howdoyouhealthfest.com/