How Do You Health?
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Top 10 How Do You Health? Episodes
Goodpods has curated a list of the 10 best How Do You Health? episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to How Do You Health? for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite How Do You Health? episode by adding your comments to the episode page.
Episode 072: Bio Integration with Tah Whitty
How Do You Health?
04/21/19 • 66 min
Episode 037: The Science of Sleep with Dr. Kirk Parsley
How Do You Health?
08/13/18 • 69 min
Episode 010: Brain Health & Early Warning Signs with Dr. Josh Gunn
How Do You Health?
11/09/17 • 45 min
HDYH EP 172: OPTIMIZING WOMEN’S HEALTH W/ LIZY SURIS
How Do You Health?
01/06/22 • 48 min
Lizy Suris is a holistic nutrition expert. her interest in health and wellness began in her upbringing - with her grandparents and parents always placing a big focus on nutrition and prioritizing holistic remedies before leaning onto western medicine. She says, "As I’m sure many of us experienced, my journey to being “healthy” was misinformed for many years - focusing on the poor advice that we tend to get about what is healthy (i.e. low carb wraps, veggie chips, protein bars, etc.). (It took quite a bit of time to discover epigenetics and find my way to what is actual true holistic wellness).
At this same time, I was on my path to become a medical doctor. I got my BS in biology from Baylor University and worked as a medical scribe for several years to accumulate experience for my med school applications. This gave me such an amazing knowledge base in diagnoses, understanding testing, medications, and the such, which is immensely helpful even in my current nutrition practice.
It was this exposure to the realness of our medical system here in the US that I realized I did not want to contribute to this band-aid - the - symptoms approach. Instead, I wanted to be on the front-end of those diseases, helping to prevent them or helping to address the root cause of them.
This led me to get my MS from the American College of Healthcare Sciences. Since then, I have begun my own holistic nutrition practice (one person show!) where I see clients virtually. I also have a small blog and Instagram account (@lizyfromnutritiously) where I share occasional food or wellness content when I feel inspired. "
LISTEN TO THE FULL EPISODE
apple: https://podcasts.apple.com/us/podcast/how-do-you-health/id1289416923
spotify: https://open.spotify.com/show/4UVo8JkF92u4MIP261gu42
Connect with Lizy
IG: @lizyfromnutritiously
Episode Sponsored by MSW Nutrition
Shop MSW Nutrition products: www.idovitamins.com/?ref=hdyh
use code HowDoYouHealth or HDYH for 15% OFF
CREDITS:
Hosts - Baldomero Garza (@txmxyogi), Nurse Doza (@nursedoza)
Guest -Lizy Suris
Podcast production - Baldomero Garza, HDYH Network [@howdoyouhealth]
Intro song - Benjamin Banger
E205: How B9 is Impacting Your Daily Mood
How Do You Health?
09/20/22 • 3 min
E206: Discover Your Neurochemical Super Powers w/ Mark Effinger
How Do You Health?
09/22/22 • 102 min
- (02:30) - How did Mark get his first company funded?
- (07:01) - Time in the Air Force
- (14:55) - Effects of Acutane
- (18:24) - Precancerous effects that showed up as tumors.
- (20:05) - Acetylcholine Esterase Inhibitor
- (21:27) - Secretagogue: Precursor to Human Growth Hormone
- (23:00) - How Mark used his PR skills to get access to locked funds of his own company
- (25:07) - The birth of his children at home and the effect it had on his wife.
- (27:49) - Why Mark got into doing what he does now and how his surroundings impacted him
- (28:55) - Creating Jesus Juice: NectarX becoming a creative enhancer
- (40:36) - How he created the Limitless Drug and how it caught virality
- (48:00) - Why D3K2 is in the various oils.
- (49:00) - Why too much Vitamin D might lead to Calcemia, excess Calcium in your blood stream
E193: Are You Taking the Right Magnesium? [Science Series]
How Do You Health?
07/26/22 • 2 min
In this episode, Jon teaches us about the different type of magnesium available and which one is the right one for you.
Episode 138 - Emotional Intelligence w/ Emily Rose
How Do You Health?
01/25/21 • 69 min
Today’s guest is Emily Rose, founder of Emily Rose Coaching. Using her platform, she established Visionary Entrepreneurs United, a growing community of “entrepreneurs who see themselves as creating the future world that we live in.” Emily founded Visionary Entrepreneurs United to be a forum where members are encouraged to engage in relevant conversations with the aim of finding solutions to various issues of the day. As she puts it, the group’s purpose is to train entrepreneurs to lessen “polarization and duality consciousness in the world, and to bring community leaders together to build that new world, together.”
Listen in as Emily discusses why emotional intelligence is the lifeblood of any business, the attributes of the visionary, and her game plan for helping to create a world without violence.
You can find the How do you Health? Podcast on Twitter @HDYHPodcast, and use #HDYHPod to submit speaker ideas, health questions, or topics you want discussed!
Shop MSW Nutrition products: www.mswnutrition.com
You can follow Emily on Instagram @emilyrosecoaching, or visit her website: www.emilyrosecoaching.com
SPONSORS:
MSW Lounge
MSW Nutrition
Flabs to Fitness, Inc.
CREDITS:
Hosts - Jonathan Mendoza, MSW Lounge; Baldomero Garza, MSW Nutrition; Allison Wojtowecz, Flabs To Fitness, inc.
Guest - Emily Rose
Podcast production - Andy Havranek [@ajhavranekphoto]
Guest coordinator - Baldo Garza
Intro song - Benjamin Banger
Episode 105: Unlock Your Energies with Kelly Grazdan
How Do You Health?
03/25/20 • 69 min
Episode 074: Optimizing your Health with Tim Gray
How Do You Health?
05/05/19 • 39 min
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FAQ
How many episodes does How Do You Health? have?
How Do You Health? currently has 219 episodes available.
What topics does How Do You Health? cover?
The podcast is about Health & Fitness, Alternative Health, Entrepreneurship, Podcasts and Business.
What is the most popular episode on How Do You Health??
The episode title 'Episode 140 - Alternative Investments - Crypto, Gold & Silver w/ Boris Peysakhov' is the most popular.
What is the average episode length on How Do You Health??
The average episode length on How Do You Health? is 57 minutes.
How often are episodes of How Do You Health? released?
Episodes of How Do You Health? are typically released every 7 days.
When was the first episode of How Do You Health??
The first episode of How Do You Health? was released on Sep 12, 2017.
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