Horsea Embraces the Anxious Ride - HEAR Podcast
Horace Liang
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Top 10 Horsea Embraces the Anxious Ride - HEAR Podcast Episodes
Goodpods has curated a list of the 10 best Horsea Embraces the Anxious Ride - HEAR Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Horsea Embraces the Anxious Ride - HEAR Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Horsea Embraces the Anxious Ride - HEAR Podcast episode by adding your comments to the episode page.
HEAR Ep56 - Find Independence in ADHD
Horsea Embraces the Anxious Ride - HEAR Podcast
07/04/24 • 9 min
Happy July 4th and Independence Day, if you are in USA and celebrate! Today is a shorter special episode with the holidays speaking to the challenges of trying to be what society calls "independent" and attempting to find that independence with all your lovely ADHD traits. No worries, it's a fun journey! Hope you have a great holiday weekend!
What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR...let’s embrace the anxious ride together.
Audio:
HEAR Ep7 - An Anxious Way to Manage Anxiety
Horsea Embraces the Anxious Ride - HEAR Podcast
06/15/23 • 19 min
What is your way to maintain peace with your emotions and self? Any helpful advice to curb your anxiety, especially with ADHD? It might shock you that several people choose motorcycling as their way of meditation. Motorcycling is already estimated to be 38x more dangerous than driving a car. If that doesn't stress you out, I don't know what else will. But why do people still ride? In this episode, I go over why many choose to ride, especially ones with ADHD, and how one can find inner quiet and peace on their motorbike. I also provide some tips and suggestions for any interested in picking up motorcycling.
What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR...let’s embrace the anxious ride together.
Audio:
Sunday Mood - FASSounds
https://www.youtube.com/watch?v=8Hi-SR_Cuwg
HEAR Ep32 - Riding Mentality: My First Crash
Horsea Embraces the Anxious Ride - HEAR Podcast
01/18/24 • 14 min
Yes, my first ever lowside crash on the public streets. Thankfully it was a solo crash and I am okay. But the crash woke up my entire body on the emotional and mentality on riding. Why do I ride and what should I be thinking before I ride? I go over my thought process, what happened, and lessons I learned that you may be also able to apply with me on your daily life of lessening anxiety and working on oneself. Join me in this episode to hear about it!
What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR...let’s embrace the anxious ride together.
Links: Check out MotoJitsu's Channel!
https://www.youtube.com/@MotoJitsu
Audio:
Sunday Mood - FASSounds
https://www.youtube.com/watch?v=8Hi-SR_Cuwg
HEAR Ep31 - Season 2 Start!~ 2023 Reflections
Horsea Embraces the Anxious Ride - HEAR Podcast
01/11/24 • 7 min
Happy New Years and onwards to 2024! How as your holiday season? Were you able to spend some time reflecting on your 2023 accomplishments? Let's just say, you did it! We are onto a new year and I cannot wait to start Season 2 with ya'll! Stay tuned next week as I dive more in depth with various topics including motorcycling, the psychology behind motorcycling, anxiety attacks, ADHD and growing up Asian, and work/life with mental health. Thank you so much for your support and for listening!
What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR...let’s embrace the anxious ride together.
Links: "The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen"
https://www.youtube.com/watch?v=ycTZ_t-aiuU&t=3s
"ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37"
https://www.youtube.com/watch?v=hFL6qRIJZ_Y
Audio:
Sunday Mood - FASSounds
https://www.youtube.com/watch?v=8Hi-SR_Cuwg
HEAR Ep36 - I'm Socially Awkward!?
Horsea Embraces the Anxious Ride - HEAR Podcast
02/15/24 • 13 min
Do you have a persistent fear of going to grocery stores or shopping malls? Ever feel your heart beating insanely fast right before your class presentation? Chances are, those are forms of social anxiety and you might have it! In this episode, I dive into how social anxiety can affect someone, ADHD or not, my personal experiences, and what can be done to try to keep it in check. Anxiety will happen but it's up to you to figure out how to cope in a positive way!
What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR...let’s embrace the anxious ride together.
Audio:
Sunday Mood - FASSounds
https://www.youtube.com/watch?v=8Hi-SR_Cuwg
HEAR Ep55 - Emotional ADHD Connections
Horsea Embraces the Anxious Ride - HEAR Podcast
06/27/24 • 18 min
Wouldn't you say it's challenging to nurture a strong emotional bond with your partner while having ADHD or if your partner has ADHD? I'm experiencing that right now! Don't worry, it can be incredibly rewarding when you tap into the emotional power of the ADHD individual. Work together on it; I know you will overcome! In this episode, I speak to my own experiences in couples therapy and ways to harness emotional connections with ADHD.
What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR...let’s embrace the anxious ride together.
Helpful Links:
Audio:
HEAR Ep60 - Group Moto Rides with your ADHD
Horsea Embraces the Anxious Ride - HEAR Podcast
08/01/24 • 16 min
Ever wonder how those motorcyclists barreling down the streets in massive troves stay organized? Or perhaps...cause more problems than necessary? It can go both ways. I'd much prefer the former and organization. In which case, this episode delves into the mentality behind group rides, things to avoid, and also some strategies to harness your ADHD traits to complete that group ride successfully and safely.
What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR...let’s embrace the anxious ride together.
Useful Links:
Audio:
HEAR Ep43 - What Being Observant Means
Horsea Embraces the Anxious Ride - HEAR Podcast
04/04/24 • 15 min
Would you consider yourself an observant individual? What do you think being observant means? Leave a comment because I want to know! In this episode, I provide some examples from my experience where my overly observant self has done me both harm and good. The main importance is how one harnesses the power of observance because combined with ADHD and RSD, if not properly handled, it can cause for negative ruminating thoughts in your head. No one likes that!
What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR...let’s embrace the anxious ride together.
Audio:
Sunday Mood - FASSounds
https://www.youtube.com/watch?v=8Hi-SR_Cuwg
HEAR Ep2 - What Does ADHD Look Like Day to Day?
Horsea Embraces the Anxious Ride - HEAR Podcast
05/18/23 • 14 min
ADHD is confusing and sometimes hard to pinpoint. This episode outlines what my daily experience with ADHD looks like. Maybe you or a loved one can relate to these stories. I'm not a licensed therapist but from my personal experiences, it's important to get diagnosed and find help. Whether it is professional therapy, support groups, books, online articles, there are strategies to help mitigate it.
What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR...let’s embrace the anxious ride together.
Audio:
Sunday Mood - FASSounds
https://www.youtube.com/watch?v=8Hi-SR_Cuwg
HEAR Ep39 - Motorcycling Stereotypes
Horsea Embraces the Anxious Ride - HEAR Podcast
03/07/24 • 14 min
What comes to your mind when you hear the world "motorcycles" or "motorcyclists"? Do loud piped Harleys come to your mind or hooning sport bikes doing wheelies down your local streets? I'm here to debunk some stereotypes in this episode and explore more into the motorcycling world. Originally coming from the modified car scene, I offer some insight to how not all motorcyclists are dangerous and/or irresponsible! Let's dive in!
What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR...let’s embrace the anxious ride together.
Audio:
Sunday Mood - FASSounds
https://www.youtube.com/watch?v=8Hi-SR_Cuwg
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FAQ
How many episodes does Horsea Embraces the Anxious Ride - HEAR Podcast have?
Horsea Embraces the Anxious Ride - HEAR Podcast currently has 67 episodes available.
What topics does Horsea Embraces the Anxious Ride - HEAR Podcast cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the most popular episode on Horsea Embraces the Anxious Ride - HEAR Podcast?
The episode title 'HEAR Ep2 - What Does ADHD Look Like Day to Day?' is the most popular.
What is the average episode length on Horsea Embraces the Anxious Ride - HEAR Podcast?
The average episode length on Horsea Embraces the Anxious Ride - HEAR Podcast is 15 minutes.
How often are episodes of Horsea Embraces the Anxious Ride - HEAR Podcast released?
Episodes of Horsea Embraces the Anxious Ride - HEAR Podcast are typically released every 7 days.
When was the first episode of Horsea Embraces the Anxious Ride - HEAR Podcast?
The first episode of Horsea Embraces the Anxious Ride - HEAR Podcast was released on May 18, 2023.
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