HEAR Ep31 - Season 2 Start!~ 2023 Reflections

Happy New Years and onwards to 2024! How as your holiday season? Were you able to spend some time reflecting on your 2023 accomplishments? Let's just say, you did it! We are onto a new year and I cannot wait to start Season 2 with ya'll! Stay tuned next week as I dive more in depth with various topics including motorcycling, the psychology behind motorcycling, anxiety attacks, ADHD and growing up Asian, and work/life with mental health. Thank you so much for your support and for listening!

What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR...let’s embrace the anxious ride together.

Links: "The ADHD Doctor: “I’ve Scanned 250,000 Brains” You (Steven Bartlett) Have ADHD!!! Dr Daniel Amen"

https://www.youtube.com/watch?v=ycTZ_t-aiuU&t=3s

"ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37"

https://www.youtube.com/watch?v=hFL6qRIJZ_Y

Audio:

Sunday Mood - FASSounds

https://www.youtube.com/watch?v=8Hi-SR_Cuwg