HEAR Ep2 - What Does ADHD Look Like Day to Day?

ADHD is confusing and sometimes hard to pinpoint. This episode outlines what my daily experience with ADHD looks like. Maybe you or a loved one can relate to these stories. I'm not a licensed therapist but from my personal experiences, it's important to get diagnosed and find help. Whether it is professional therapy, support groups, books, online articles, there are strategies to help mitigate it.

What up! Welcome to HEAR, Horsea Embraces the Anxious Ride, and I am your host Horace. Experiencing anxiety? Perhaps unclear about your personal goals, or feeling lost amidst the world’s animosity. You’re not alone. Being born Asian American, from my experience with ADHD, anxiety, and feeling lost from time to time, I hope to provide you solace in this day and age, a safe space, and share optimism. I’m here to HEAR...let’s embrace the anxious ride together.

Audio:

Sunday Mood - FASSounds

https://www.youtube.com/watch?v=8Hi-SR_Cuwg