Vitality Now w/ Lucy Coppes, Ep. 34

Explicit content warning

03/19/18 • 38 min

Lucy is a personal mind trainer and teaches her clients how to LIVE. She is a "vitalist," which is a theory about life that was once accepted in our society, but not longer considered relevant. Lucy feels this opinion is wrong because the mind and body need to work in sync for people to achieve true wellness. She is a graduate of the College of Integrative Nutrition and is a certified Aroma Freedom Techniques Practitioner. She operates her health coaching business in Northwest Ohio.
In this first of two episodes, we discuss what a health coach is and why people need a coach. We talk about why we struggle with self care and why people go from doctor-to-doctor with no help for their chronic health issues. We also talk about what it really means to live the best life possible, and how resiliency and our instant-gratification culture plays into this. Lucy is especially interested in history, and allows this to inform her work.
In Part 2 (coming soon), we'll discuss genetic memories and Aroma Freedom Technique and how this can help get to the root of body-mind issues to help someone achieve their wellness goals.
If you'd like to learn more about Lucy and her services, please visit www.yourhealthreborn.com or email her at [email protected]. You can also look for her on Facebook under "Lucy Coppes."
If you enjoy the connection between history and health care, Lucy recommends the book "The Nazi War on Cancer," by Proctor (Princeton University Press). https://press.princeton.edu/titles/6573.html
Special thanks to this week's sponsors:
Matt Hollo, LPCC, EFT-Int, Mental Health Professional: www.MattHollo.com
Rebel Chiropractic: www.RebelChiropractic.com
Music Credit: www.bensound.com

Click here to visit Golden Ratio Wellness's website and use the "Become a Client" button to explore ways to work with Dr. Rose and associates on metabolic and hormonal health. This is a virtual practice and Rose sees clients world-wide.

Click here to visit Holistic Wizard Wellness's website and book a Craniosacral Therapy or Massage Therapy session with Joel Fields (NW Ohio or NE Indiana).

Click here to join the Golden Ratio Collective support group on Facebook: a free support group for metabolic and hormonal health.

Send us a text

Click here to visit Holistic Wizard Wellness's website and book a Craniosacral Therapy or Massage Therapy session with Joel Fields (NW Ohio or NE Indiana).

Click here to join the Golden Ratio Collective support group on Facebook: a free support group for metabolic and hormonal health.

Previous Episode

Beekeeping it Real w/ Jamie Walters, Ep. 33

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Jamie Walters hails from Defiance, Ohio and is the Ohio State Beekeeper of the Year! He's a Master Gardener, Certified Naturalist, Pollinator Specialist, Queen Inseminator, founding member of the Sustainable Technology Network, Apiary Inspector, Apiary owner, and beekeeping teacher.
In this episode, Jamie shares his adventures in beekeeping, talks about how he would do things differently if he got a "do over," his most important advice for novice keepers, how all of us can help pollinators, and how he stumbled into this unlikely career and absolutely loves it.
Call Farmland News for a copy of an in-depth Feature Story about Jamie, which includes his story about overcoming environmental allergies, a fear of public speaking, and pictures!
(419) 445-9456
Links:
https://www.facebook.com/NorthwestOhioBeekeepers/
https://www.facebook.com/WaltersGardenBlog/
Click here for list of local NW Ohio Events:
https://www.facebook.com/Black-Swamp-Beekeepers-Association-413662272313759/
Special thanks to our sponsors:
Pflegmed Integrative Medicine and Perrysburg Yoga: www.pflegmed.com
Matt Hollo, Mental Health Professional (EFT tapping): www.matthollo.com
Music Credit: www.bensound.com

Click here to visit Holistic Wizard Wellness's website and book a Craniosacral Therapy or Massage Therapy session with Joel Fields (NW Ohio or NE Indiana).

Click here to join the Golden Ratio Collective support group on Facebook: a free support group for metabolic and hormonal health.

Next Episode

Allergy Defense using Essential Oils and EFT Tapping, Holistic Health Monthly #4 w/ Q&A by Danielle Small

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Suffer from allergies? We cover some of the most essential changes you can make in your life to combat seasonal, environmental, and even (minor) food sensitivities. Danielle Small, Certified Holistic Aromatherapist answers some of our biggest questions. From reducing plastic (yes, plastic contributes to sensitivities!), to what essential oils may help improve air quality, to diet changes, to utilizing natural supplements and saline rinses. Rose talks about how she's dealt with her significant allergy issues and what she's learned through the experience. Matt ends with a quick discussion on using Emotional Freedom Techniques tapping.
Thanks to our contributors:
www.Naturally-Simplified.com
www.MattHollo.com
Music Credit: www.bensound.com

Click here to visit Holistic Wizard Wellness's website and book a Craniosacral Therapy or Massage Therapy session with Joel Fields (NW Ohio or NE Indiana).

Click here to join the Golden Ratio Collective support group on Facebook: a free support group for metabolic and hormonal health.