Breast Cancer Awareness ICYMI - Mus Ox - "What does the trail provide?"

10/30/23 • 44 min

To promote and support Breast Cancer Awareness Month, this is a rebroadcast of a show recorded in 2022. Mus Ox is currently battling breast cancer, please reach out to her and send your love and light!

In this episode Courtney talks with Carisa Oxendine or Mus Ox. Mus is in the Appalachian Trail Class of 2022 and plans to start at Springer Mountain on February 22, 2022. This is her second attempt at a thru hike, but that's not the most important thing to know.

Mus is a Native American Navy veteran, a survivor of PTSD, a wife and a mother. She has used hiking to help her cope with trauma, anxiety and depression. Maybe you have heard the expression "the trail provides"? In this conversation, Unfiltered and Mus answer the question, "What does the trail provide?"

Carisa is a 46 yr old Native American. She was born and raised in North Carolina and currently lives in Florida with her wife and their two boys, 17 and 14. She is a retired, disabled veteran. Go Navy!!! She started hiking in 2018 and embarked on her Appalachian Trail journey that year and planned for a 2020 thru hike. She started in March of 2020 and got off because of COVID-19 lockdowns. She has now started a YouTube and Instagram to share her journey!

https://youtube.com/channel/UCVQ1hmBxwvwsPbMpMAhiEjw

https://www.instagram.com/mus.ox333/

You can learn more about Mission 22 here: https://mission22.com/

You can join the Unfiltered community on Facebook to share your questions and show ideas. https://www.facebook.com/HikingUnfiltered

You also find me on Instagram https://www.instagram.com/hikingunfiltered/

If you enjoy my Unfiltered banter, you will love the conversations I have with my son Jacob (plus his candid take on the world). Check out my book: Jacob Talks: Precocious Wit and Wisdom From A Preschooler https://www.amazon.com/Jacob-Talks-Precocious-Wisdom-Pre-Schooler/dp/B096TLBPN6

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https://youtube.com/channel/UCVQ1hmBxwvwsPbMpMAhiEjw

https://www.instagram.com/mus.ox333/

You can learn more about Mission 22 here: https://mission22.com/

You can join the Unfiltered community on Facebook to share your questions and show ideas. https://www.facebook.com/HikingUnfiltered

You also find me on Instagram https://www.instagram.com/hikingunfiltered/

Start your own Riverside Podcast here: https://riverside.fm/?utm_campaign=cam

Previous Episode

ICYMI Episode! Mr. Fabulous - What does it take to be fabulous on and off trail?

ICYMI Episode!

In this episode Unfiltered talks to Derick Lugo, Author of The Unlikely Thru-Hiker, Host of The Unlikely Stories Podcast, aka Mr. Fabulous. He opens up about how his unexpected thru hike of the Appalachian Trail changed the trajectory of his career and life. He experienced a transformation so complete that he felt he had to take his message to people all over the world, especially young kids that might not experience the outdoors very much. He answers the question: How can we stay fabulous on the trail and in the world?

Next Episode

Episode #79 - Akehia H2O Jerkins "What kind of healing does hiking provide?"

In this episode, Courtney talks with Akehia “H2O” Jerkins, mother of two young kids and avid hiker. They talk about the variety of trails in North Carolina, how she keeps her kids engaged during hikes and she answers a personal question - What kind of healing does hiking provide?

More about Akehia:

Akehia is a waterfall-chasing adventure seeker. As an unconventional homeschooling mom of 2, adventures with her girls are a major part of their education. Residing centrally in the North Carolina, Akehia enjoys the close proximity to both the mountains and beaches, and she has a goal to complete NC’s 1,175 mile Mountains-to-Sea Trail within the next 5 years.

Follow her in Instagram: https://www.instagram.com/akehiaj/

Remember, I'd love to hear from you on any topic that comes up in the show or if you know someone that would be a great guest for the show. Email me at [email protected]. Enjoying the show? Leave us a review wherever you listen to the podcast. It really helps the show! You can also leave a voicemail for me on through the website. I may even share it on the show! Click here: https://www.hikingradionetwork.com/show/hiking-unfiltered/

You can join the Unfiltered community on Facebook to share your questions and show ideas. https://www.facebook.com/HikingUnfiltered

You also find me on Instagram https://www.instagram.com/hikingunfiltered/

Check out the other shows on the Hiking Radio Network https://www.hikingradionetwork.com/

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