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Higher Health - #34. Reflections on 2022 with Luke French & Ryan Robinson

#34. Reflections on 2022 with Luke French & Ryan Robinson

12/31/22 • 70 min

Higher Health

In my latest episode I sat down with my boys Luke & Ryan to reflect on 2022.
We touched upon some of the challenges we've faced this year, important lessons we've learnt, & the things we're focusing on moving into 2023.
Enjoy.

Connect with Me: ⁣

Website: www.clpersonaltraining.com⁣

Instagram | www.instagram.com/christianlawalpt⁣

Twitter | twitter.com/christianlawal⁣

Email | [email protected]

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In my latest episode I sat down with my boys Luke & Ryan to reflect on 2022.
We touched upon some of the challenges we've faced this year, important lessons we've learnt, & the things we're focusing on moving into 2023.
Enjoy.

Connect with Me: ⁣

Website: www.clpersonaltraining.com⁣

Instagram | www.instagram.com/christianlawalpt⁣

Twitter | twitter.com/christianlawal⁣

Email | [email protected]

Previous Episode

undefined - #33. The Power of Surrender

#33. The Power of Surrender

At the root of all suffering is the inability to accept life the way it is.
When you place a subjective narrative around the way you think life 'should' be in order for you to be at peace, you're in fact creating parameters that lead to suffering.
The only way to truly transcend it is to fully accept life as it is.
In this episode I delve into how I re-frame the challenging moments in life & my approach to living in complete faith & surrender.
Enjoy!

Connect with Me: ⁣

Website: www.clpersonaltraining.com⁣

Instagram | www.instagram.com/christianlawalpt⁣

Twitter | twitter.com/christianlawal⁣

Email | [email protected]

Next Episode

undefined - #35. What Do You Want?

#35. What Do You Want?

It’s pretty common for a lot of people to just be swept along by the tide of life.

Very little - if any - time's taken to think about what you're actually moving towards.

Or what your life would look like an ideal world.

Stopping to think about this stuff can be pretty overwhelming.

And it doesn’t provide the same instant gratification as chilling watching Netflix does.

But it's damn important.
Because if you want to feel motivated & experience a different reality than your current one.
Then you have to first slow down & clarify what that reality looks like.

Only once you outline your ideal future can you start to move towards it!

Connect with Me: ⁣

Website: www.clpersonaltraining.com⁣

Instagram | www.instagram.com/christianlawalpt⁣

Twitter | twitter.com/christianlawal⁣

Email | [email protected]

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