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High Performance Health - Add 3.23 Extra Years to Your Life in 8 Weeks (New Research)

Add 3.23 Extra Years to Your Life in 8 Weeks (New Research)

11/22/22 • 18 min

High Performance Health

Is age just a number?

The calendar might tell us one thing, but our bodies might say something completely different.

Thankfully cutting-edge research has provided us with a better picture of our life expectancy and outlined certain ways in which we can reverse the biological clock.

So join me on today’s #CabralConcept 2482 where I go over the research and protocol designed to optimize your life expectancy and to find out how you can add 3.23 extra years to your life in just 8 weeks - Enjoy the show and let me know if you have any questions!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/2482

- -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

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Is age just a number?

The calendar might tell us one thing, but our bodies might say something completely different.

Thankfully cutting-edge research has provided us with a better picture of our life expectancy and outlined certain ways in which we can reverse the biological clock.

So join me on today’s #CabralConcept 2482 where I go over the research and protocol designed to optimize your life expectancy and to find out how you can add 3.23 extra years to your life in just 8 weeks - Enjoy the show and let me know if you have any questions!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/2482

- -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Previous Episode

undefined - My New 30-Minute Daily BioHacking Routine (It’s Fun & Effective!)

My New 30-Minute Daily BioHacking Routine (It’s Fun & Effective!)

There are tremendous benefits that can be gained from specific biohacking techniques...

But just like anything else, if you take it too far, it can potentially put your body at risk.

The problem most people have, however, is time...

I don’t know many people, myself included, who have an extra 2-3 hours per day for their biohacking routine.

So on today’s #CabralConcept 2435 I want to share with you the benefits behind specific biohacks and review my new 30-minute daily biohacking routine – Enjoy the show and let me know what you thought in the comments!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/2435

- -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Next Episode

undefined - Elicit the Relaxation Response Anytime You Need It

Elicit the Relaxation Response Anytime You Need It

Last week I went over a new research article that detailed certain ways in which you can extend your life expectancy by over 3 years...

I truly believe that if the study was longer, that number could be increased by 8-10 years.

Today I wanted to focus in on one part of the study that I find to be crucial.

In the stressful world we live in, we have to find ways to reduce our fight or flight reaction, lower cortisol levels, and calm the nervous system.

So on today’s #CabralConcept 2497 I want to go over the relaxation response and how you can easily incorporate this into your daily routine in just 10-20 minutes - Enjoy the show and let me know what you thought!

- -

For Everything Mentioned In Today's Show:

StephenCabral.com/2497

- -

Get a FREE Copy of Dr. Cabral's Book:

The Rain Barrel Effect

- -

Join the Community & Get Your Questions Answered:

CabralSupportGroup.com

- -

Dr. Cabral’s Most Popular At-Home Lab Tests:

> Complete Minerals & Metals Test

(Test for mineral imbalances & heavy metal toxicity)

- -

> Complete Candida, Metabolic & Vitamins Test

(Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels)

- -

> Complete Stress, Mood & Metabolism Test

(Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels)

- -

> Complete Food Sensitivity Test

(Find out your hidden food sensitivities)

- -

> Complete Omega-3 & Inflammation Test

(Discover your levels of inflammation related to your omega-6 to omega-3 levels)

- -

Get Your Question Answered On An Upcoming HouseCall:

StephenCabral.com/askcabral

- -

Would You Take 30 Seconds To Rate & Review The Cabral Concept?

The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

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