012 How Anger Plays A Part In The Healing Process: Julia Rose Polk LMFT, Who Specializes In Trauma

11/03/19 • 54 min

Her Voice Soars: stories of abuse and recovery

This episode is an interview we did with Julia Rose Polk LMFT-Who Specializes in Trauma. Julia is a trauma informed therapist who specializes in marriage and family therapy. In this episode Julia shares some of her own story with us while walking us through how anger has helped her and many others heal from certain aspects of there lives. She talks to us about what good anger and bad anger looks like, the gifts that come when anger is allowed to be expressed and brings a different perspective on what many call the "terrible 2s." This interview is so full of amazingly brilliant information and i hope you all take this hour and soak it all in!

Julia Rose Polk Free Masterclass Link: www.traumacamp.com/masterclass The Top Ten Truths That Every Teacher Needs To Know About Trauma
Julia Rose Polk Resource and upcoming podcast Link: www.traumaclass.com

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Traveler (2019) by Alexander Nakarada | https://www.serpentsoundstudios.com
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014 Healing, Breaking Patterns and the Dark Night of the Soul

This episode is about the dark night of the soul or the valley of the shadow of death that we enter into when we take a stand. Healing trauma can bring about many good things BUT the process is often grueling and full of dark emotional turmoil. Is that a sign for us to stop, Retreat, and go back to our normal life? NO! Unfortunately too often we can get stuck in this valley, overwhelmed with depression and fear, and end up giving up. In this episode i give you a glimpse into my own life right now and how i have had to fight in this valley to rise to the mountain tops. I pray this episode is a help an encouragement to anyone who is struggling.

Traveler (2019) by Alexander Nakarada | https://www.serpentsoundstudios.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/

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015 OSCAR: SHORT STORY EPISODE

Join us this week for our Creative Corner episode! This week i will be reading a short story that Erica wrote During her journey through healing. Erica and i have short discussions on the writing at different intervals throughout the show. This episode is creative and uniques and we hope it encourages you to start writing! writing can be a wonderful aid through the healing process.

This episode is a short story episode about Oscar the dog who's owner meets a man and goes through the grueling journey of dating a "player" and being dumped. Oscar's owner then becomes depressed but blames it on oscar. Oscar is left wondering what he did wrong and begins to believe what his owner is saying and goes on psych meds. In the end they reunite but it is the journey of the ups and downs of relationship and the affect that psych meds often have on people who have unkept trauma still lingering around under the surface.

Traveler (2019) by Alexander Nakarada | https://www.serpentsoundstudios.com
Music promoted by https://www.free-stock-music.com
Attribution 4.0 International (CC BY 4.0)
https://creativecommons.org/licenses/by/4.0/

Support the show (https://www.patreon.com/bePatron…)